Tag Archive | consciousness

Day 291: What’s worth giving for?

When I was growing up as a kid I wasn’t able to see my biological father every day and so as a kid, I barely knew him. Mostly I knew him as this person who I ‘thought’ about alot in my head. I wanted to have the kind of father-daughter relationship that I heard my friends speak of and when that didn’t happen, I made up scenario’s in my head about what that might look and feel like. Growing up I spent one week out of every year with him and for the longest time I felt robbed of something and eventually, I blamed him and became very angry and resentful at him for not living up to how and what I ‘thought’ a dad should behave and act like.

So for most of my life the relationship that I had with my biological father was one that I had made up within and as my mind. Eventually, after one failed marriage and the impending collapse of my second one, I took a trip to see my father and for the first time I was able to share with him how I had thought and felt about him throughout my life.
worth giving for
An interesting thing that came to be in that moment – of what must have seemed to him like brutal self honesty being thrown at him from every direction – was that I for the first time realized that the entire ‘idea’ about him that I had participated within and as in my head, couldn’t have been more wrong. I remember watching his every move while I was sharing with him and was taken back by the man standing before me who never took his eyes off of me while I spoke. It was like he was intent to hear every word I said and I can only describe him as displaying an elegance as he quietly within himself seem to take responsibility for how I had felt and experienced myself with regards to him.

And it was an interesting moment because within a small moment of awareness between us, I was able to forgive him and in the process forgive myself. It would be years later before I would come to see, realize and understand that it was never about forgiving him, it was always about forgiving myself. And I mean, he offered no apologies, and as it turned out I didn’t need an apology. What I needed from him was what he gave me when he took responsibility for being who he was, and it forever stopped and changed the nature of our relationship.

Alright so that was many years ago and since then him and I have kept in touch, however, since we live hours from each other it’s been difficult to see him as much as I would have liked to. So when I was diagnosed with cancer a year and a half ago, him and I began to speak on the phone often, and over the course of the last year we’ve gotten to know each other free from judgments, blame, shame and /or guilt. Which is cool because when you remove feelings and emotions from the equation what you get is a stable meaningful and assisting relationship. That’s how our relationship has been developing and we would talk about lots of things like money for instance, and about how hard it is to survive in this world.

He knew the challenges of making ends meet in a money system that is obviously broken. Nevertheless, he worked hard and made a good living working in a machine shop that built airplane parts for a major corporation for many years. Unfortunately there were very few regulations back then with regards to protecting the skilled laborer and so he was exposed to breathing extremely fine metal shavings which over time accumulated and the result was irreversible lung damage.

So 10 years ago he was diagnosed with severe lung damage and already outlived the amount of time the doctors first predicted he’d have left to live. During that 10 year time span, the Doctors prepared him for how the end of his life would most likely happen – congestive heart failure and possible kidney and/ or organ failure do to the meds to reduce the fluid build-up that comes with having poor lung function / congestive heart failure.

So unfortunately he’s been in and out of the hospital over the past few months and his quality of life has been deteriorating daily, but even so, what I was aware of the last time that him and I spoke was how he spoke with a quiet resolve.

The last time him and I spoke was about a month ago, and this morning my dad passed away.

I will miss him. I will miss our chats. And, I am grateful that him and I came together as we both faced illness and our fear of death and dying. When we would speak, the tone of his voice held no feel of judgment. Maybe that’s what allowed him the gentleness that came through in his nature during his last months here which really assisted me to see, realize and understand what’s worth giving for, which is Life. That whatever it takes, LIFE must Not be experienced as a suffering by anyone, and to ensure that doesn’t happen ever again, we Give to All,  that which we would want given to ourself.

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“I forgive myself that I have accepted and allowed myself to place all my trust in Love instead of the common sense of living in ways that is practically best for all life and thus best to be the foundation of all relationships in all ways.

I commit myself to reform the foundation of love to be the result of effective common sense living in a practical measurable way where all cards are always on the table and no thoughts exist that are hidden that could lead to justification and judgments that will end up in break-ups purely because the self interest of feeling was measured to be worth more that the integrity and respect of self honest living.

I commit myself to hold only life as worthy and holy and to reform all relationships on earth to that which respect and protect life in all ways necessary.

I commit myself to reform the understanding of the place and use of the mind and thinking to its rightful place as a tool with which to design living patterns of flesh as self that is best for all life and not allow myself the compromise to regard the mind as more than life and as a tool that has rights that overshadow life.” Bernard Poolman

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Day 284: Redefining and Commitment to Living ‘Grace’

When I looked within myself at how I’ve lived the word ‘grace’, I could see that although I completely comprehend how we as a society have defined it, such as in ‘merriam-webster’:

: a way of moving that is smooth and attractive and that is not stiff or awkward
: a controlled, polite, and pleasant way of behaving
graces : skills that are needed for behaving in a polite way in social situations

I hadn’t really ever considered what living the word ‘grace’ may look like or mean.  In fact, when I looked at how I felt inside myself when I looked at the word ‘grace’, what I saw was a feeling of awkwardness and an almost stumbling within myself, like a ‘not knowing’ so to speak.

So I realized that I’ve never really considered that I’ve not only the ability to redefine who I am as ‘grace’, but I’ve also the responsibility to do so.  In doing so, one like’s to think it would be easy to redefine who one is as ‘grace’, however, asking oneself important questions like ‘what does it mean to live the word ‘grace’ and, ‘what would that mean being for oneself, one’s body, and way of living‘?

It’s not an easy question to answer or live as because who we are as our mind depends upon things from our outside world to stimulate and entertain us, so it requires a slowing down within oneself in order to assist oneself effectively.
grace
When I first began to focus on and redefine myself as ‘grace’, it was cool, but kind of surprising when I realized just how much I reLIEd upon the energy I would get when I’d participate in any way in the bizarre little personal attacks on myself that I was accepting as backchat within my mind.

It’s cool when you commit to investigating these things that are going on within your mind, you begin to see just how ridiculous it all is – like the small sentences of backchat where in your head your hearing things like, ‘you can’t do this’, ‘I’m tired‘, ‘your getting to old for that’, etc, all of which add up to some serious self-judgments and suppression.

So as I’ve been walking this point in real-time – forgiving myself for the self-loathing and self-critical way of thinking, and forgiving myself for allowing myself to be controlled to such a degree where I’ve been motivated to move myself by and as my mind – which is in itself physically exhausting and proof how damaging our thought processes are on our physical body.

Instead of allowing that, I directed myself to stop and forgive myself, so when a self-judgment thought would come up or re-occur, I would stop, breathe and focus on giving myself ‘grace’, remaining aware of what that means and feels like to give myself ‘grace’ as self support.

After a few days, the backchat attack began to raise doubts because my mind as consciousness was losing controls so it used fear through the words, ‘your body can’t handle this’.  That’s when within me, it was like my physical body as me Stood Up, and I saw how when those thoughts came up my entire physical body became tense and uncomfortable and I became aware of how my bottom lip sought to hold down my upper lip real tight like, so I used that as an awareness, a flag if you will to provide assistance for myself to know it’s time to stop and breathe!  Within that I began to recognize who I am as my physical body within and as ‘Grace’,  and how when I allow myself ‘Grace’ my entire inside relaxes in clarity.

So, it’s been a few weeks now since I began investigating this point and I’m realizing who I am as ‘grace’ is becoming of me more and more – where ‘grace’ is a soft place within where I flow comfortably through and as my entire physical body, and within that a great gift emerged in that within and as ‘Grace’, self-judgments towards myself and others cannot and does not exist.

And so I see an opportunity that’s opened up here for me to see, realize and understand what it means to Life the word ‘Grace’ into and as myself and our entire World System within and as All of Existence.

Therefore, I commit myself to direct myself to move myself with an awareness to change what I’ve been accepting and allowing within my world – through self-forgiveness I let go the paranoia that has been placed as control and created around religion and how living the word ‘grace’ throughout our lives became identified with the idea of a “God watching over us” or a “God who knows best” attitude as another way to justify spirituality and the paranoia around it to the extreme – I further commit myself to take actions that prevent harm to All Living beings, to get to the point of having the ‘Grace’ to consider the common good for All Life through a Living Income Proposal, to ensure All the opportunity of Living Life in accordance to what’s Best for All to become part of the way Life exist on Earth.

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“Politics is the Fascinating Interesting thing that is In Fact Legitimate and Legal as a way to Change the World, simply by Voting or Getting Involved in Creating Political Parties that Actually Present a Constitutional Bill of Rights, Ensuring that All Laws that exist are Aligned to that, Ensuring that All Necessary Preventions that Ensures a Life that is Best for All Happens on Earth – those kind of stuff all Happen through Politics, through Government. And Government is Not ‘Evil,’ Government is the Product of The People. If Governments are ‘Evil’ as so many Paranoids Claim, then They’re Evil because They are the Ones that Created the Government in the first place, they don’t have an Alternative = that’s quite a Problem. One Shouldn’t Judge: You Should Look for Solutions and Alternatives.

As long as You Have No solutions and Alternatives = You are Judging.

If You Have a Solution and Alternative = it’s No Longer a Judgment, it is Then Common Sense Reasoning.” Bernard Poolman

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Investigate

The Living Income Proposal

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“I forgive myself that I have accepted and allowed myself to not realize that it was Critical for the Successful Design of Consumerism as Resource Control by the few to get Personal Effort to be SUBJECT to the GRACE of an INVISIBLE GOD to which ALL SUCCESS was ATTRIBUTED, to make sure the Human will ACCEPT Personal Self-Interest as a RIGHT as SINNER to be able to Indulge and Feed Consumerism without feeling Guilty, as a Saviour or Messiah will come or has died for the SINNER that CANNOT Help but being SINFUL by Consuming. In this an INVISIBLE PACT was created between Consumerism and Religion with Consumers FUNDING Religion as a way of Passing for Penance as the 7th Day of Confession and Forgiveness – Creating a Human that Accepts as the Core of the Human: EVIL, that Cannot be Conquered by Self, but only through a Divine force.

 

I commit myself to show that the Human’s acceptance of themselves as inherently Evil can in fact be conquered by Self and does NOT require a Divine Force or Forgiveness from an Imaginary God, but requires the courage to be Self Honest, to dare oneself to care, and to give oneself the gift of Self-Forgiveness.” Bernard Poolman

Day 280: Recognizing My Utmost Potential

Today I’ll be sharing how my life experience with having cancer, as well as the walking of my personal process, through writing and investigating who I am as my mind, and through applying self-forgiveness and self-corrective application, how I’ve been able to show myself that I Can change.  Through this process I’ve come to recognize and realize the potential that exists within me and so the ability to become a living example of the first principle from the Desteni of Living:  1. Realising and living my utmost potential

Before being diagnosed with Breast Cancer ,  I pretty much ate whatever I wanted, and I only slightly questioned the nutritional value if any within the food that I was eating. When I first began my Cancer Treatment Plan, which revolves around the Metabolic Diet, I knew that consistency is key and that I had to follow the plan to a T.

This I’ve been walking for 14 months and the accumulation of doing so is proving effective as I have less cancer in my body at this moment than I did this time last year.

Every day for the first 6 months were very difficult. I was physically weak and often felt mentally drained. I began to realize how dependent I was upon all the relationship energy that I would get when I’d go out to eat with people.  Within the pattern of having a simple cup of coffee with someone, was a shocking amount of emotions to release myself from.   Needless to say, my mind did not take kindly to me removing my favorite comfort foods, and it’s been interesting to become aware of how my physical body can physically repair itself quicker than the time it takes for my mind to forever stop a conditioned thought pattern.  Let me explain.

Who I am as my mind wasn’t getting it’s usual sugar fix and so the negative energetic emotions / reactions and all the thought patterns surrounding the removal of my favorite substance left a void within me that I had to face. The pattern had to be written out and looked at so that I could see the origin point and apply self-forgiveness.  I had to see and understand how I used food as a sort of substitution for myself in that I sought after feelings through food and beverage and without them, my mind would throw a tantrum.  So I had to constantly stop myself from drifting into a depression by focusing on my breathing and immediately applying self-forgiveness.  So but with my physical body, I continue to witness over and over it’s  incredible ability to repair itself from a week of heavy duty pancreatic enzyme therapy,  in just 5 Days!

Ok so going into this treatment plan, I knew I had to make a solid commitment to not waver because the cold hard truth is, my life and me living, depends upon me Not eating the things that provide no nutritional value, like chocolate cake and ice cream and pizza. There is little to no room for soothing or entertaining myself as my mind with junk food because the consequence of doing so, could prove deadly.

So assisting my physical body to clear itself of cancer has assisted me to become aware of myself as it.  And when one stops eating processed foods and the chemicals and preservatives and sugars and gluten, etc., something interesting begins to occur. It’s like the essence of your physical body with all of it’s physical senses, begins to slowly awaken.

The changes I’m referring to have been substantial and are living proof for me that the nature of the human can change because I’ve physically walked the change within and as and for myself.

It was almost 9 months in when I realized, OMG, all the mind chatter and irritation and tantrums with regards to not giving myself certain foods or drinks, have stopped!   And it’s cool because my mind now takes well to me directing myself as it with regards to what I eat to nourish who I am as my physical body.  And I’m aware more than ever  what and when my physical body is asking for a specific food and I’m aware of a balance within taking place.

And I mean,  I used to ‘think’ that I loved and craved pizza and cake but now, those desires and thoughts and the emotions that surrounded them, their mostly gone.  Now when I smell pizza cooking it’s no big deal, though it kind of smells like warmed up garbage to me now and lol, I’m getting better at remaining aware of how I use my words, because telling people that their food smells like a bag of hot trash slightly pisses them off I’ve come to realize.

change is possible

I can also say for sure that I will Never go back to eating processed foods, unless my situation is one where I have no choice in the matter. Because with how broken our current money system is, more and more people cannot afford to eat nutritionally.

Not being able to provide proper food and clean water for oneself is a point within our society that requires direction.   It’s time to re-educate ourselves and investigate what’s healthy for us in providing our physical body with an opportunity to perform as it’s supposed to.

Alright so when I first began my treatment plan, I had no idea how the hell I was going to live without things like, sugar, coffee, bread, pasta, pizza, etc.  Every morning I woke up to my mind complaining it’s way into my day, but no matter, I remained consistant and stuck to my treatment plan with the assistance of writing and self-forgiveness, because who I am as my physical body requires me to do so if I want to continue living, and I do.

So having cancer brought the opportunity for me to walk a practical application of re-designing who I am in relation to food and it’s a process I continue to walk.   I’m one of the lucky ones because I’ve had the tools provided through Desteni I Process to assist myself in taking on my mind through self forgiveness.

So instead of feeding my mind with junk food for entertainment purposes – I now thoroughly enjoy experimenting with new ways to prepare fruits and vegetables and I’m enjoying redefining who I am in relation to food and eating with the purpose to provide balanced nutrition for my physical body – without the need of feelings and emotions which cannot be trusted because I realized the intent behind them.  This then a living example of how I recognized and realized my ability to live my utmost potential.

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Suggest Reading & Following:

The Desteni of Living – My Utmost Potential: DAY 1

The Desteni of Living – Utmost Potential (Part 2): DAY 2

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Day 277: Death of a Pet – Part 2: Assistance and Support

For Context Read: Day 276: Death of a Pet

I forgive myself that I have accepted and allowed myself to react when Remmy died based upon how I’ve reacted in the past when I’ve lost an animal, and for accepting and allowing myself to suppress myself within a positive energy experience, which accumulates and contributes to the physical moment of shock, trauma and stress upon my physical body, and then when the nature of life as death comes, I’m not prepared,  because I didn’t understand the nature of our relationship in the first place, thus unable to in that moment direct myself effectively, free from reaction, shock, trauma and ultimately stress upon and within my physical body.

remmy my protector

I forgive myself that I have accepted and allowed myself to suppress myself within and during short and/ or long term relationships – where if something happens to someone that I have a relationship with – whether they go missing, or leave,  or die – I experience not only ’emotional’ shock, trauma and stress, but also shock, trauma and stress to my ‘physical body’ – where my heart races and my breathing is fast, and then my entire physical body will become shaky and weak, so much so that within me I lose the ability to properly direct myself free from the energy of the emotion / fear, thus I attempt to manipulate myself and others by trying to hide my inner turmoil, and in doing so, I not only suppress myself but I fail to remain in awareness of myself, thus I miss seeing how it is actually my own thoughts, feelings and emotions that I’m reacting to thus why I’m unable to find stability to direct myself within the reality of who I am within whatever point I’m facing.

I forgive myself that I have accepted and allowed myself to define my relationship to Remmy according to a positive feeling energy, in how I felt comfort and safety whenever I was around him, and even in the way he would look at me, and I forgive myself for how the consequence of such definition will set the stage for fear of loss and sadness to accumulate and develop within and as me.

I forgive myself that I have accepted and allowed myself to find comfort within a positive energetic experience based upon ideas that I’ve made up within my mind, – ideas that slowly over the years have accumulated to be more than what my actual physical world/reality relationship with Remmy was, therefore, I forgive myself for not seeing the reality and polarity that finding comfort in an illusion / idea within my mind and for the consequences that doing so creates within and as my physical body.

When and as I see myself as my mind having been triggered by an image of Remmy laying dead in the road – where then the positive energetic memories I have of Remmy are disconnected and the energy of sadness comes up, I Stop, I Breathe. I see, realize and understand that these are connections that are mostly energetically based on feelings and emotions because when the disconnect happens, sadness comes up in polarity as a negative energetic experience begins to develop.

I forgive myself that I have accepted and allowed myself to use the death and dying of others to become my story for the taking, to use for self interest purposes where within my mind I seek to escape the fear of facing myself within the fear of loss to fuel my mind as the energy in order  to gain attention to / for myself as a weird way of trying to validate myself to myself for myself.

When and as I see myself going into this particular mind-set in polarity, I Stop, I Breathe, instead, I Commit myself to direct myself to disengage all participation in thoughts, emotions and/or feelings in relation to what is being triggered and to instead focus on asking myself the question: who am I in relation to this point and why am I suppressing myself within a false sense of hope because for me, when hope exists I can use it as a tool to see when I’m hiding in my own fear of death and / or loss of self.

I Commit myself to investigate the nature of who I am within my current relationships, to take any positive energy experience that I may have with another and to write down the words as well as how I will specifically support myself in changing those positive words into actual practical physical living expressions as myself.

I Commit myself to the relationship to the remembrance of Remmy, Fozzy and Charlie and all the pets that I’ve lost to be one of gratefulness in terms of what I learned from each of them.

Day 276: Death of a Pet

It was like any other morning, where I make my way past the back door, stopping to glance out the window with the hope of saying good morning to our outside dogs, But this morning, what I saw was our dog Remmy, laying dead in the middle of the road. At first sight I knew that the animal I was looking at was dead, because of the amount of damage done to it’s physical body. Immediately I became aware of how my mind searched for energy, a way to make the image I was seeing Not be Remmy.

Staring out the window at the body I became oddly aware of how within me, it was like I was spinning out of control and I knew I had to stop but yet, I didn’t want to. It was interesting to within such a moment, to implement the ‘looking system’, whereby becoming aware of what I was accepting and allowing as thought participation and then the emotions and feelings.

So in looking closer and investigating the point, I could see how I was becoming emotional and thus wanted to become the energy / surge of heat /the buzz of terror at the sight of my dog laying there in such a state…I took a deep breath and made the decision to not participate within and as the energy and directed myself to move, to put on my boots and walk to the road, to know for sure what I already knew… It Was Remmy, and he was dead.

He had probably been killed within the hour and it looked like he’d been sleeping in the road – which is something he often did regardless of the countless number of times my partner and I tried to keep him out of the road, and in our fenced back yard. It didn’t matter, Remmy was like an expert escape artist, and so finally we stopped trying to keep him fenced in. There were many, many times where he’d slept near or in the road, and always he would hear any cars or trucks coming and would move out of the way, but, not this time.

By the looks of his body, it was probably someone driving one of the several semi-trucks that have begun to daily speed carelessly up and down the old country road we live the other side of. So in the 7 years that we’ve lived here, the once quiet road has changed and is now particularly busy. This because the road has become a frequented passage way for a nearby fracking company who use it to haul supplies to and from.

I’ve watched how the speeding semi’s have caused some nervousness with all our animals and because of how fast they drive, I’ve feared for their safety. More than once I’ve called our county sheriff’s office and asked them to please come and moderate the speed of these guys driving for these major corporations, but I was told that the county doesn’t have the money thus no manpower to follow this problem through to a solution.

So in a way, Remmy, like most of us, fell victim to a system that unfortunately values profit over life. And as I look outside my backdoor window, I realize that I have to forgive myself for the blame, the rage, and the helplessness I want to be and become because I realize the cold hard truth, that life on earth is a very dangerous place. Less dangerous though, if one have enough money to buy their way around the danger, if only for a moment.

Looking at who I am in relation to Remmy’s death, the first thing that comes up is the memory of the day he was born which was not long after we moved to the country, which will be 7 years next month. So Remmy has been here supporting us through much of the beginning, the beginning of when my partner and I got serious about walking our process, our Journey to Life.

The fact is, I would need more than 2 hands to count the number of animals that we’ve had in the past 7 years that have died and are buried here on our land, but my relationship with Remmy has been the longest. So the length of time one puts into the relationship with all the memories, etc, that’s what determines the degree that one will grieve for and miss that someone or something, when they or it’s no longer here and I mean it’s a loss because it’s our ‘relationships’ that fuel our mind…

Another point to mention is how I noticed that when I saw Remmy’s body laying there in the road, lifeless and mangled,,, I felt offended for him. Like he deserved a better ending for the life that he lived. And, the thing is, as ‘sweet’ as that ‘feeling/thought‘ might appear, it’s deceptive because, it is in that thought participation that what happens is, I walk straight into playing the starring role as the victim. The human under consciousness direction, it’s like self interest gives way in that we’ll use the knowledge/the story of the death of another in absurd ways to bring attention to ourself.

This is how our mind as consciousness exists and directs us. Mostly because, I mean, we’re not doing so good at directing ourself, so then who we are as consciousness steps in… So we’ve got to be able to understand who we are as our mind so we can assist and support ourselves to be the directive principle within our world – instead of consciousness automating us, which is clearly what’s happening. What other explanation is there for why we accept and allow within our world things like poverty, war, money, power and greed?

the boys

It’s important for me to mention that Remmy is not the only dog that we’ve lost recently. Our big white Pyrenees: Fozzy, as well as: Charlie – a couple of months ago, they left on an adventure and never made it home – which is odd because not knowing for sure how or if they’re dead, kind of keeps death at bay, so to speak. Whereas Remmy’s death seemed to push the point for closure and forgiveness, so, here I am, facing who I am in relation to it.

In future blogs, I will continue with Self-Forgiveness

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Suggest the Following:

Losing someone is like Losing a part of Myself – DAY 491 – The Moment of Shock

Losing someone is like Losing a part of Myself (Part 2) – DAY 492 – The Moment of Shock

The Death of a Loved One and the Death of Me – DAY 493 – The Moment of Shock

Stop Your Thoughts, Change Yourself – Reptilians – Part 284

What Your Thoughts Depend on: Environment – Reptilians – Part 285

Animal Interviews & Support

Day 273: Moving out of my own way

Falling into self pity is a sticky situation, and one I’ve fallen into starting from a very young age. Anything can trigger self pity, but what’ll end up happening is that we’ll react to something someone does or says and we’ll allow ourself to participate in self judgment as thoughts / backchat and/or memories. Make no mistake about it, self-pity alters our ability to see the practicality/meaning/solution in any given moment/situation.

Art By Marlen Vargas Del Razo

moving out of my own wayThe result or consequence of behaving in self pity is ultimately self sabotage, and more often than not, in the end, we won’t have been aware of how we came to feel like we feel because we won’t have realized what or how we got to feeling the way that we do, because we would have already lost ourself in the energy of the thing, self pity that is.

Self pity is a pattern within my mind that I sometime play out in my world, and it’s one that I’ve been investigating for awhile now. However recently, through my ‘reacting’ to something somebody said/wrote, I’ve been able to understand the point with greater clarity.

So, self pity is definitely a tricky SOB that’s for sure. So be aware, self pity can play out in various ways, but in the end it’ll cause us to want to blame others for how we’re experiencing ourself instead of realizing, we’ve just fallen prey to self pity through our own acceptance and allowance.

I forgive myself that I have accepted and allowed myself to believe that I have no control over who I become and how I experience myself as the feeling bad / feeling sorry for myself energy that then activates the energy of self pity.

I forgive myself that I have accepted and allowed myself to take on a positive expression into and as the energy of self pity.

I forgive myself that I have accepted and allowed myself to not see, realize and understand how the energy of self pity produces an energy of excitement as it moves throughout my entire physical body.

I forgive myself that I haven’t accepted and allowed myself to see the actual origin points that lead to the outflow consequence or activation of and as the self pity energy which is an intensity with which I speak self judgment within my mind that then creates a feeling bad experience which will escalate into and as self pity.

I forgive myself that I have accepted and allowed myself to ignore and thus allow the energy of self pity to entrap me within and as my own mind where I then lose awareness of myself and react in a way where I use excuses, reasons and justifications within my mind to hold onto and immerse myself into and as the emotion of self pity.

When and as I see myself wanting to hold on to the energy of self pity, I Stop, I breathe. I direct myself to Not participate because I see, realize, and understand that the relationship I have with/as the energy of self pity is having a direct effect upon the relationships that I have within my world/reality.

When and as I see myself looking at my past and seeing myself as a failure I stop. I Breathe. I see realize and understand that in doing so I am participating in an intense self judgment in believing myself as being a disappointment, and how it is in these moments, that I allow self pity to creep in, thus instead, I Commit myself to see the moment as a gift, an opportunity to investigate, forgive and strengthen myself.

When and as I see myself within a moment of self judgment I stop, I breathe. I see, realize, and understand how important it is to understand the nature of self judgment in that if I participate in and as it, I’m giving way for that ‘feeling bad about myself emotion‘, which activates self pity and then, the whole process itself weakens and disempowers my ability to remain aware of myself because at that point, I’m already seesawing within and as my mind as the thing which then takes over my entire physical body. Therefore I commit myself to not accept and allow the domino effect to fall from/as the self judgment, to the feeling bad emotion, into the self pity where I then get stuck in a pit that can cause depression as well as self abdication.

I commit myself to stop attacking myself with and through self judgments.

I commit myself to Stop judging myself because I see, realize and understand that self judgment is a method the mind uses to ensure self sabotage.

I commit myself to identify the cause, source and origin of when self judgment come up to thus stop reactions and/or attacks on myself and/or others.

I commit myself to examine what I know deep within me in that I am no longer willing to accept, allow, nor believe the judgments that I’ve carried around like baggage from my past/mind, to instead redefine who I am as self pity and change my relationship to/as it through changing myself in the actual moment that self judgment begins, as well as going back into my past, in the memories, to see where I’ve given in to self pity so as to correct and redefine myself in/as the memory itself.

I commit myself to redefine who I am and my relationship to self pity by looking at the moment /my past to a memory of/or when self judgment came, to have a look at who am I in the moment as I forgive the self judgment thereby changing my relationship to the memory/moment into and as a solution by making a Stand to Not allow myself to give in to my mind as consciousness, backchat and/or the energy of self pity.

I commit myself to release myself from the accepted and allowed indulgence into and as self pity.

I commit myself to release myself from the positive connotation to self pity.

I commit myself to when self judgment tries to come up, to instead speak self-forgiveness as a gift to myself, using self pity as a way to move myself from consciousness to self awareness and strengthen my stand in relationship to my mind.

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“Fear of self’s truth = self judgment = self pity: Which form a wound within self, wanting it to be healed by another as to so deem ourselves as not being ‘so bad’ and ‘terrible’ for what we have accepted and allowed within ourselves. But doing this – is not taking self responsibility and there’s no-one able to judge us, but ourselves.

I understand now that there’s no-one able to judge me, but myself and that I really actually create what I experience within me – and therefore I, I alone, must STOP.”  ~ The Truth Hurts: Part Three by Benazir Bhutto

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Day 271: Calling the Beast by it’s Name – Breast Cancer – Death of a Relationship – Day 38

To share how one experience themself when someone close to them dies, doesn’t come easy for most of us because the subject of death is one we work hard to avoid. I mean on the one hand we want to talk with others about how shocked we are from the loss of a loved-one through a sudden or unexpected death, yet on the other hand, the topic of death itself triggers our ultimate fear, our fear of death and dying.
death of a relationship
Since being diagnosed some 10 months ago with Breast Cancer, I’ve been investigating my fear of death, even still it is very uncomfortable when death hits close to home.  It’s like looking behind yourself, to your past to see yourself, yet knowing full well within yourself,  that you did not see ‘it’ coming, ‘it’ being ‘death’, which always brings with it, the ‘death of a relationship’.

My favorite uncle was admitted into the hospital for Bacterial Pneumonia, and this is an all to familiar road because in my family, my mother and my brother, both died from pneumonia, and then now, my uncle has died from it as well, he was 53.

My uncle was one of the funniest people I’ve ever been around, and I wish I would have called him a month ago when the thought of doing so was triggered when my daughter mentioned she’d seen him where she had been working that day.

This time as the news of the death of a close family member came, I became oddly aware of how it was like for a moment, time stood still and for a split second I saw no difference between death and life. Meaning in how we exist here, acting like we’re life,  all the while existing like the living dead in how we accept and allow things like war, poverty and starvation to exist.  All I know is, that in that moment,  life and death seemed oddly the same and if only for a moment, there was no evidence within me of fear.

The moment of having no fear was of course fleeting, and I watched as I allowed myself to get sucked into the memories of the relationship I had with my uncle.  I remained aware of how my mind wanted to indulge in an enjoyable recollection of past events which came with an uncomfortable feeling of regret, guilt and sadness.  An all to familiar feeling within my mind that comes with the death of a relationship.

For the moment, this is all I can share,  but I will be watching and reading Heaven‘s Blog, because the specific context that’s being walked is about when something unexpected happens within one’s world that is personally-traumatic, where one go into an absolute mental and physical shock.

This will prove to be very assisting for how I’ve experienced myself the last couple of weeks – in how I felt ‘hectic’ inside myself when the fact is, it was hectic because of how within my mind I’ve been grieving within the fear of loss.  Basically, I’ve participated within and as the energy of regret, guilt and sadness while facing my ultimate fear, my fear of death and dying…

Alright, that’s all for now.

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Be Sure to Read:
Shock, Trauma and Stress: DAY 479

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Day 176: After Death Communication – Part 25

“This World Is, Practically Speaking: Judgment Day. You’re Living it, Every day, Every breath. You are Living, Your Judgment. And, as you Judge, whether it is to Pretend that you are More than Life, or that you are the Product of Allowed Abuse, and thus Less than it : you are the One that Choose. You are the one that Decide. You are the One that Determine. You are the One that Allow. You are the One that Accept. You are the One Who will Find, that what is Here, is what is Hereafter. Unless you Change, while you’re Here, Proven Steadfastly, that you have In Fact Changed, Consistently, Breath by Breath, Never to Again Allow Life to Fall under your Self Interested Judgment; unless you Walk this in such a Steadfast Way that you will Never be Doubted, because you Never Doubt yourself, because You Will Stand regardless of what it Takes, to Bring About that Which is Best for Life, in Every Way, Always: You’ll Not be Worthy of Life.

And, because you don’t know when your Last Breath is, I suggest: You Stand Fast, and then Remain Steadfast. Because, by Now, Commonsense should Show you, that when you Die – All that Happens to the Dead, is that the Living try and keep their Memory Alive.” Bernard Poolman