Tag Archive | awareness

Day 294: You Can have your Apple and Eat the Seeds too! – Day 2: How Rational is your Fear?

appleseeds2

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For Further Context: Day 292: Calling the Beast by it’s Name – Breast Cancer – How to Stop Emotional Fear Energy – Day 44

Day 293: Wait, you can’t enjoy that, you have Cancer! – Day 1: What’s Stopping You?

My Links For Self-Support:

EQAFE

Desteni I Process

Self & Living

One Answer to Cancer

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Great video below about Vitamin B17 case histories:

 Vitamin B17,laetrile case histories;lung, colon, breast, prostate

Link provided below to the reference I made in this podcast about how finally Big food brands are getting nervous, because their sales of processed, packaged foods have dropped considerably: 

Consumers’ new eating habits are hurting Big Food’s profits

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Day 293: Wait, you can’t enjoy that, you have Cancer! – Day 1: What’s Stopping You?

what's stopping you

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For Further Context: Day 292: Calling the Beast by it’s Name – Breast Cancer – How to Stop Emotional Fear Energy – Day 44

My Links For Self-Support:

EQAFE

Desteni I Process

Self & Living

One Answer to Cancer

Day 292: Calling the Beast by it’s Name – Breast Cancer – How to Stop Emotional Fear Energy – Day 44

Sitting here to write about this particular emotional fear energy isn’t something that I want to do. In fact, I’ve become very good at avoiding this point all together by way of one distraction after another until wham! Seemingly out of nowhere I will experience more pain in my upper back / chest area and that pain seems to trigger an experience of emotional fear energy.  Where I would become so influenced by the energy that I wasn’t able to see what was contributing to and thus creating the thing in the first place.

Emotional Fear Energy

When I’m in that emotional fear energy, it’s like a dark wave comes over me and within that the personal realization and seriousness of my situation comes to surface.  My situation being that I have Cancer, and that it may very well be the thing that kills me.

When I was first diagnosed with Cancer, almost 2 years ago, that was when this particular Emotional Fear Energy pattern was ignited, or more appropriately, that’s when it was first triggered. And I mean, I’m sure we all have this pattern within us and will have to face it because I mean everyone will face their own mortality at some point.

So how can one assist and support themselves to stop this particular emotional fear energy?  This I will be sharing assistance for with this blog and blogs to come.

I knew from the beginning when I first made the decision and firm committment to myself and my physical body to get well and become Cancer free through alternative means and diet and I knew I was beginning what would be a long journey. So, I’m still applying the same alternative treatments that I planned almost 2 years ago and they’re still proving to be very effective. My Physical Body is responding very well in that the Cancer is still diminishing. But even still, there’s no way of knowing for sure the toll that all of it will have on my Physical body,  or even if it will ultimately help me to be Cancer free.

So what’s been going on is for almost 2 years I  accepted and allowed this particular emotional fear energy pattern-  that I can only describe as debilitating – to be the reason why I reach for things to distract myself from what’s really go on within myself,  and instead,  what I do is sort of freeze inside,which is really a way of suppressing myself.   I also go into a waiting game within myself as if I’m giving up on myself.

Alright so, when I participate in and as this particular emotional fear energy I’m not able to see what it is attached to.   The only thing I know for sure is with the energy comes a sinking feeling in the pit of my stomach.  Tears will some time swell up, and sometimes, I allow myself to cry, and it’s a deep hard cry. But mostly, I stick to distracting / suppressing myself so as to not look at / investigate what the fear is really attached to.

So the Eqafe interfiew that I heard called: Incurable Diseases – Fears & Phobias, resonated with me and assisted me to realize what’s been going on within me which is a Fear of Losing Control. Identifying this one thing has assisted me to better understand what’s been contributing and creating the emotional fear energy which and has assisted me with a clearer perspective,  which causes the energy itself to lose it’s illusion of control and power over me.

Before,  when the energy would be triggered,  there was no sense to be made of it, so it was as if I would sort of tumble into and as the energy and become fully engulfed in my imagination and basically interpret my fear experience as that of fearing death and dying.

So to Stop Emotional Fear Energy one must first be able to define what one is fearing and when one can do that then one will be able to begin to direct oneself to stop the control the fear had on oneself.    And for me this is huge!

Because I mean since being diagnosed with Cancer, I’ve seen some changes that my physical body has gone through. And within that are the realization that any day the Cancer could spread and get worse and, what will I do if that happens.  and what if my body begins the process of dying’? Will I be aware of it if / when that happens? Will I ultimately lose the use of my bodies facilities? And can I overcome embarrassment if that were to happen? Will my body become ugly or deformed in some way, and if so, will my partner still want to be with me?

So to be clear,  I’ve been able to identifytjat the fear is about what my physical body will have to endure and so what I will have to endure with regards to the physical process of dying.  Any deterioration process.  The decay, the physical pain and suffering, any and all experiences that my physical body may go through – that’s what I’m referring to, that’s what I fear losing control of.  And now that I’ve been able to identify this point,  I’m already seeing my ability to stop accepting and allowing the emotional fear energy to overpower me.

I’m also investigating how I’ve accepted and allowed ‘avoidance’ and ‘despair’ to play a role in me not having the endurance to stand up to this fear of losing control which itself leaves me with the illusion of an inability to direct myself effectively to forgive and release myself of the emotional fear energy experience.  More on these in blogs to come.

 I forgive myself that I have accepted and allowed myself to attach emotional fear energy to having Cancer.

I forgive myself that I have accepted and allowed myself to in my mind attach the word cancer to emotional fear energy.

I forgive myself that I have accepted and allowed myself to attach the effects of cancer on my physical body to the emotional fear energy within and as my mind.

I forgive myself that I have accepted and allowed myself to not see, realize and understand that to accept and allow myself to go into emotional fear energy is doing the very thing to myself as my Physicalbody that I am fearing the cancer will do.

I forgive myself that i have accepted and allowed myself to compare my cancer story to those who have survived their cancer story.

I forgive myself that I have accepted and allowed myself to be influenced and unmotivated by the emotional fear energy that I have associated with having cancer and with which I have accepted and allowed myself to give in to causing myself to want to give up.

I commit myself to when and as I see emotional fear energy come up in relation to cancer and what having it might do to me, I stop. Instead I direct myself to Breathe and focus on remaining realistic with regards to any and all fears and / or symptoms that may come up from moment to moment and to Not compare my cancer story to those who have survived cancer and to understand that in reality the process of alternative cancer care will have physical symptoms and/or reactions that are Not life threatening and are only a part of the healing process.

Suggested Eqafe Interview: Incurable Diseases – Fears & Phobias

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For Further Context Read:

Day 289: Calling the Beast by it’s Name – Breast Cancer – that sinking feeling that comes with the giving up experience – Day 42

Day 288: Calling the Beast by it’s Name – Breast Cancer – Giving up, Giving in, or Both? – Day 41

Day 290: Calling the Beast by it’s Name – Breast Cancer – stopping emotional reactions to myself – Day 43

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Day 273: Moving out of my own way

Falling into self pity is a sticky situation, and one I’ve fallen into starting from a very young age. Anything can trigger self pity, but what’ll end up happening is that we’ll react to something someone does or says and we’ll allow ourself to participate in self judgment as thoughts / backchat and/or memories. Make no mistake about it, self-pity alters our ability to see the practicality/meaning/solution in any given moment/situation.

Art By Marlen Vargas Del Razo

moving out of my own wayThe result or consequence of behaving in self pity is ultimately self sabotage, and more often than not, in the end, we won’t have been aware of how we came to feel like we feel because we won’t have realized what or how we got to feeling the way that we do, because we would have already lost ourself in the energy of the thing, self pity that is.

Self pity is a pattern within my mind that I sometime play out in my world, and it’s one that I’ve been investigating for awhile now. However recently, through my ‘reacting’ to something somebody said/wrote, I’ve been able to understand the point with greater clarity.

So, self pity is definitely a tricky SOB that’s for sure. So be aware, self pity can play out in various ways, but in the end it’ll cause us to want to blame others for how we’re experiencing ourself instead of realizing, we’ve just fallen prey to self pity through our own acceptance and allowance.

I forgive myself that I have accepted and allowed myself to believe that I have no control over who I become and how I experience myself as the feeling bad / feeling sorry for myself energy that then activates the energy of self pity.

I forgive myself that I have accepted and allowed myself to take on a positive expression into and as the energy of self pity.

I forgive myself that I have accepted and allowed myself to not see, realize and understand how the energy of self pity produces an energy of excitement as it moves throughout my entire physical body.

I forgive myself that I haven’t accepted and allowed myself to see the actual origin points that lead to the outflow consequence or activation of and as the self pity energy which is an intensity with which I speak self judgment within my mind that then creates a feeling bad experience which will escalate into and as self pity.

I forgive myself that I have accepted and allowed myself to ignore and thus allow the energy of self pity to entrap me within and as my own mind where I then lose awareness of myself and react in a way where I use excuses, reasons and justifications within my mind to hold onto and immerse myself into and as the emotion of self pity.

When and as I see myself wanting to hold on to the energy of self pity, I Stop, I breathe. I direct myself to Not participate because I see, realize, and understand that the relationship I have with/as the energy of self pity is having a direct effect upon the relationships that I have within my world/reality.

When and as I see myself looking at my past and seeing myself as a failure I stop. I Breathe. I see realize and understand that in doing so I am participating in an intense self judgment in believing myself as being a disappointment, and how it is in these moments, that I allow self pity to creep in, thus instead, I Commit myself to see the moment as a gift, an opportunity to investigate, forgive and strengthen myself.

When and as I see myself within a moment of self judgment I stop, I breathe. I see, realize, and understand how important it is to understand the nature of self judgment in that if I participate in and as it, I’m giving way for that ‘feeling bad about myself emotion‘, which activates self pity and then, the whole process itself weakens and disempowers my ability to remain aware of myself because at that point, I’m already seesawing within and as my mind as the thing which then takes over my entire physical body. Therefore I commit myself to not accept and allow the domino effect to fall from/as the self judgment, to the feeling bad emotion, into the self pity where I then get stuck in a pit that can cause depression as well as self abdication.

I commit myself to stop attacking myself with and through self judgments.

I commit myself to Stop judging myself because I see, realize and understand that self judgment is a method the mind uses to ensure self sabotage.

I commit myself to identify the cause, source and origin of when self judgment come up to thus stop reactions and/or attacks on myself and/or others.

I commit myself to examine what I know deep within me in that I am no longer willing to accept, allow, nor believe the judgments that I’ve carried around like baggage from my past/mind, to instead redefine who I am as self pity and change my relationship to/as it through changing myself in the actual moment that self judgment begins, as well as going back into my past, in the memories, to see where I’ve given in to self pity so as to correct and redefine myself in/as the memory itself.

I commit myself to redefine who I am and my relationship to self pity by looking at the moment /my past to a memory of/or when self judgment came, to have a look at who am I in the moment as I forgive the self judgment thereby changing my relationship to the memory/moment into and as a solution by making a Stand to Not allow myself to give in to my mind as consciousness, backchat and/or the energy of self pity.

I commit myself to release myself from the accepted and allowed indulgence into and as self pity.

I commit myself to release myself from the positive connotation to self pity.

I commit myself to when self judgment tries to come up, to instead speak self-forgiveness as a gift to myself, using self pity as a way to move myself from consciousness to self awareness and strengthen my stand in relationship to my mind.

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“Fear of self’s truth = self judgment = self pity: Which form a wound within self, wanting it to be healed by another as to so deem ourselves as not being ‘so bad’ and ‘terrible’ for what we have accepted and allowed within ourselves. But doing this – is not taking self responsibility and there’s no-one able to judge us, but ourselves.

I understand now that there’s no-one able to judge me, but myself and that I really actually create what I experience within me – and therefore I, I alone, must STOP.”  ~ The Truth Hurts: Part Three by Benazir Bhutto

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Day 211: Processing…

For Context Read: Day 209: ‘The Lump’ Sum of ‘What If’s’

So in a couple of days, I will be having a biopsy taken from an area where I found a lump in my breast. And, so I realize that I really need to investigate and share in writing what’s been going on within me, to document how my mind has been ‘processing’ the new information/ situation that I’m currently walking.,,,

,,,I’m going to stop right here for a moment to ‘acKnowledge’ and Stop the reaction I became aware of as I finished writing that paragraph. The reaction was to immediately stop sharing what I was writing.  I’m familiar with this pattern, and I am committed to continue sharing this point and Direct myself from Reactive Responses to Self RESPONSE-ability.

 Please hear: From Reactive Responses to Self RESPONSE-ability – Part Three: DAY 334 for further Clarity and Specificity.

Continuing,,, So, because of the future ‘biopsy’ I have scheduled – which my mind is using as the reason for how I’ve been experiencing myself – I’m investigating this point of fear, which I’m obviously automatically enslaved to because I’ve seen through my participation and observation how I have defined myself as a reactive response.    It’s like watching myself try and adapt to a new ‘Processing’ System being developed within and as me.

During the day, here’s how it goes, I will access a point where I will through a memory association activate my imagination and within that a specific picture flashes within my mind, where I see myself as kind of floating.monkey on my back

Almost as if I’m waiting on myself. Waiting to catch up to myself meaning to Stop and breathe. The negative feeling experience happens quickly and I experience myself as if I’m being tugged between a negative energy and a  positive energy. A tug-of-war where the tugging initiates waves of FEAR  and then, like a finger pulling the trigger on a loaded gun,,,suddenly,,, Bang!   There I am, Smack dab in a pocket of FEAr.

When that happens, when the trigger has been pulled, I suddenly realize how my physical body is assisting me to remember to STOP participating as I experience a moment of physical weakness which sends a negative energetic charge of doom and gloom throughout my entire physical body, and in that moment, it feels like the MONkEY on my back has just saddled in for a long ride,, until I finally take self-responsibility, I Stop participating, I Breathe.

The Physical Experience where I became weak,  has happened only twice recently, and each time I’ve been able to effectively Stop myself from participating any further. . But I mean,  this is just what I’m aware of,  a reactive response which happens suddenly and unexpectedly and has numerous dimensions – all of which happens in a matter of seconds. Consciousness as our Mind is a MASSive preprogrammed system of reactive responses to self-responsibility instead of the ability to respond instead of reacting.

Thus I’ve been sitting with the fear so to speak, and investigating the common sense answers to my own questions…

When did I begin to accept this particular physical manifested consequense? ( I will share ‘when’ in a future post)

Will the biopsy result be a death sentence?

Will I be here this time next year?

What exactly is it that I really fear?

Do I fear losing my breath? As in taking my last breath… Is the IMage of myself taking my last breath the exact point of participation that is fueling my fear? Because obviously I have no Real idea what it’s  like to take one’s last breath…

I have a memory associated with the fear of not being able to breathe. I once swallowed a couple of aspirins, which dissolved so fast that they somehow went into my windpipe which caused me to not be able to breathe, so my partner had to perform CPR. It took 3 times of chest compressions and I was turning purple when finally, I was able to breathe again…

Continuing…I’m realizing how what I fear is based upon negative and positive energetic experiences within and as Memories and according to what I’ve accepted and allowed myself to be through and as them in how I’ve accumulated myself through and as Thoughts/Pictures/Imagination/Backchat/Reactions and,  What are the  Consequences of how I’ve manifested them as here within and as my Physical Body???
processing
As I continue to investigate, I realize  that ‘ve been lying to myself – that what I actually fear is how I have defined myself and sentenced myself to exist as within the same fear that  ‘I thought’ I saw within the eyes of my mother just days before she became deathly ill and died.

I believed I witnessed the exact moment when she gave up on herself, her Life.

What I didn’t realize then that I am realizing now,  is that what I was seeing within her, was a reflection of my own fear  of giving up.

Actually, I was giving myself a glimpse of my own fear of mortality, which is actually fear of taking self-responsibility for myself and for how our entire current world system exists as according to what I’ve accepted and allowed.

For awhile I wanted to give up on myself and any and all parts of this world as myself and I used my mother’s death as a reason to do so…

In doing so, I made many mistakes, including the damage I caused to myself as my Physical Body and the damage to my relationship with my partner – which I valued most and within that how I buried myself beneath self-pity and it’s accepted sorrow… So, again, I am facing the consequences of my decisions and subsequently additionally, facing the fears which were born  when I chose to Not take self-responsibility for myself and our world as myself.

The bottom line here is,  instead of participating in relationship to what automatically comes up within and as my mind, I Commit Myself to Direct myself to develop my self-awareness and move MySelf to Self-Directive Change – rather than the controlled change which I exist as now where I change from Characters and Personalities through my relationships with positive and negative balancing of polarities!  

Day 175: Voice of Influence

continuing here from: Day 171: Voices in my Head! 
Day 172: Belittling Voices
Day 173: Money Hungry Voice of Delusion
Day 174: Is This Really Life? –
Continuing here with self-forgiveness with regards to the characters/personalities that I gave energy to as the voices in my head when my daughter called to ask me if I will stop on my way to her house and pick her up a pack of cigs. What I’ve noticed is resistance in how me as my mind does not want to continue investigating and walking this point through in self-forgiveness and self-corrective application.

Thus, I commit myself to continue this process of self-directive principled writing to give back to myself the responsibility of myself and the creation of what we have accepted and allowed as the mind of/as energy according to our world/money system to thus take self-responsibility to stand up together to redesign who we are according to what’s best for all.

I forgive myself that I have accepted and allowed myself to not realize how when I reacted towards my daughter when she asked me to buy her a pack of cigs – where instead of actually hearing her – I heard the voices in my head – that I didn’t see/realize and understand how they triggered a negative energetic experience from/of my past which is and has always been directly linked to money according to how money was defined by my parents as the personalities that they lived their life as, which I copied/duplicated/imitated and completely gave into as my own internal energetic experience, where I have become an identical personality in how I will fight for my so-called-right to survive within our current world/money system.

I forgive myself that I have accepted and allowed myself to react not only to the words but to the sound of my daughter’s voice when she asked me to spend money on her, where in that split moment when she asked her question – I pulled back inside myself, as if I had just fallen back in time – where I became the victim of myself as my past as the negative energy experience I believed I had when I was 17, pregnant and needing food and feeling scared, lonely and abolished from my family into a world where I had no clue how to actually take care of myself and within that, I forgive myself for the fact that all I wanted to do in that moment was make someone suffer for the feelings of fear that I experienced which I’d long forgot were still a part of who I am.

I forgive myself that I have accepted and allowed myself to hold my past against myself and others, where I have locked myself into and as various masks as character and personalities – negative energetic experiences of guilt and displaced anger and positive energetic experiences where I took another’s feelings for granted in order to have a moment for/of myself within a feeling of well being.

I forgive myself that I have accepted and allowed myself to judge my parents for who they became and for what they accepted and allowed because of money and trying to survive within this world because I see, realize and understand how easy it is to become preoccupied and separate oneself from the reality of the physical, and how the functioning and the consequences of energy experiences conditions one to not want to see, to not want to believe what one is capable of becoming in and as self-interest and greed.

When and as I see myself in a situation with regards to money, where I am reacting towards others as a negative energetic feeling experience – where I see that I am judging their influence as being the reason for how I’m experiencing myself – I stop, I breathe – instead I direct myself to realize that money is/has been a stronghold, our means of survival and that lashing out and seeking to ‘get one over’ on someone else in order that I might have a positive energy experience of myself is NOT the solution, that the solution requires a coming together of us all as a group, to constitute an agreement amongst us as neighbors, where we no longer allow suffering of any kind to any living being, thus, I see, realize, understand the importance of and thus support an Equal Money System.

I commit myself to walk any and all resistance to change of and as self due to the characters/personalities and fears I have existed as with regards to our current world/money system. I commit myself to breathe and let go of the perception of the need to have and be more than my neighbor.

I commit myself to when and as I see myself within a situation where I’m aware that money is the motivator, I stop, I breathe – to within myself reference this moment here in establishing for myself a point of self-trust. Trust that I will breathe and in self-honesty, I will direct myself to stand/walk and stop any and all relationships of separation within myself/ as my mind, to thus establish who I am from here as I stand up and walk as the solution through living my decision to support life according to what’s best for all – to hereby redesign and transform our world/money system together into one that cherishes the dignity of all living beings.

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Day 174: Is This Really Life?

continuing here from: Day 171: Voices in my Head!
Day 172: Belittling Voices
Day 173: Money Hungry Voice of Delusion
Ok, so, I know for sure that money and the amount that I have of it determines how I experience myself. It determines how I feel about myself and it determines the various personalities I become and the extent of fear that I exist as.

No matter what, I cannot escape the effect that money has on me because I’ve become it. I mean, money is just a piece of paper. It’s me that gives money the power to control me.

I am the Money God nestled snug in rug and comfortable when I have enough of it and when I’m broke or about to be, I become a peddling Money Demon Devil. It’s a hell of a way to exist either way because I’m always existing in self-interest. Always looking out for my own survival. Always existing in fear of not having enough or the fear that I’ll lose what I have.

And always reacting and having energetic experiences that I accept and allow for myself that are either positive and negative. Both of which manifest in through and as every relationship I’ve every had. Whether that be with my partner, my children, my coworkers, my siblings and last but not least, my parents.

When I first started out on my own, it wasn’t unusual for me to have to ask my mom for some money to help buy groceries or put gas in my car. She didn’t make asking her for money easy, and I hated every minute of it because standing before her and asking for money was like standing before God. First she would tell me how broke she was and I never believed it because her idea of broke and my idea of broke were not the same. When I said I was broke it meant that I had Nothing in my bank account. When she said she was broke, I knew for a fact it meant she was down to her last few thousands because when she wasn’t looking, I looked at her checkbook balance.

Money makes you sneaky as a fox and just as manipulative as a hyena. Well, it’s not money per se, it US, it’s how and what we accept as our current money system. It’s who and what characters and personalities we become in our quest to earn money to live out the nonsense we allow.

Finally, after almost an hour of explaining to my mom how important it was that she loan me some money til payday, she would inevitably pull out a couple of $20 dollar bills or a $50 dollar bill out of her handbag and insist that I return her the money the moment that I cashed my check on payday. I remember the voices in my head even now that I had back then as I walked away: “I knew it, I knew she wasn’t broke”, “Why does she lie like that”. You can be sure that my phone was ringing off the wall on payday to make sure I had not forgotten my debt.

I know when my children ask me for money they feel the same way toward me as I felt toward my mom. I mean, I honestly don’t have as much money in my pocket book as my mom had back when I was asking for money. However, I hear my child’s sigh of relief from not breathing the whole time their asking me for money. I remember how that felt and yet, the Power of my God as Money has had the power to control me.

My mom used to say: Sis, we’ve worked hard to have what we have, and you’re going to have to learn to do the same. I remember how crazy that sounded and I would ask myself why in the hell is life supposed to be about working for money!

A couple of days ago, I went to a physical therapy appointment. I was sitting in the waiting room and sitting next to me was a couple who were talking to a woman that was sitting beside them. They were in their middle 70’s and I know that because they said so.

They begin to talk about how once a month they go and do something they’ve never done before, like for instance they just got back from a two week cruise. They said they deserved it because they had not only raised their 2 children but they had also raised one of their 20 grandchildren. They went on to say how they refused to feel bad that they just didn’t have the patience to spend much time with their great grandchildren because ‘they had worked hard their hole lives’ and how now, it was ‘their turn’. It was at that point that I asked them if they were concerned for how their grandchildren and great grandchildren will make it in our world, the way it is within the struggle to survive in our current money system?

Their answer was an astounding NO!  They said: “Hey, we had to work hard for what we have and it won’t hurt them to do the same”. The woman continued with saying how her husband worked the same blue collar job for 45 years by putting one foot in front of the other one day at a time. Sure it was tough she said, but that’s just how life is. They both forced a smile as she grabbed her cane and him his and they both, with great effort, stood up and waddled out of the building.

I no longer buy what the American dream is pushing. I no longer accept that that’s how life is supposed to be because obviously the dream isn’t a dream, it’s real and the majority of us are living and breathing it every single day.  It’s The Story of US – our accepted and allowed enslavement.  Time for a new Story and it’s time to Stand Up and take responsibility for how our world exists and is ruled by money – instead of making ourselves believing we ‘deserve’ this or that.   Life itself  and how we have defined it and lived it deserves redefining according to what’s best for All.

Investigate Equal Money