Tag Archive | chasing the dragon

Day 273: Moving out of my own way

Falling into self pity is a sticky situation, and one I’ve fallen into starting from a very young age. Anything can trigger self pity, but what’ll end up happening is that we’ll react to something someone does or says and we’ll allow ourself to participate in self judgment as thoughts / backchat and/or memories. Make no mistake about it, self-pity alters our ability to see the practicality/meaning/solution in any given moment/situation.

Art By Marlen Vargas Del Razo

moving out of my own wayThe result or consequence of behaving in self pity is ultimately self sabotage, and more often than not, in the end, we won’t have been aware of how we came to feel like we feel because we won’t have realized what or how we got to feeling the way that we do, because we would have already lost ourself in the energy of the thing, self pity that is.

Self pity is a pattern within my mind that I sometime play out in my world, and it’s one that I’ve been investigating for awhile now. However recently, through my ‘reacting’ to something somebody said/wrote, I’ve been able to understand the point with greater clarity.

So, self pity is definitely a tricky SOB that’s for sure. So be aware, self pity can play out in various ways, but in the end it’ll cause us to want to blame others for how we’re experiencing ourself instead of realizing, we’ve just fallen prey to self pity through our own acceptance and allowance.

I forgive myself that I have accepted and allowed myself to believe that I have no control over who I become and how I experience myself as the feeling bad / feeling sorry for myself energy that then activates the energy of self pity.

I forgive myself that I have accepted and allowed myself to take on a positive expression into and as the energy of self pity.

I forgive myself that I have accepted and allowed myself to not see, realize and understand how the energy of self pity produces an energy of excitement as it moves throughout my entire physical body.

I forgive myself that I haven’t accepted and allowed myself to see the actual origin points that lead to the outflow consequence or activation of and as the self pity energy which is an intensity with which I speak self judgment within my mind that then creates a feeling bad experience which will escalate into and as self pity.

I forgive myself that I have accepted and allowed myself to ignore and thus allow the energy of self pity to entrap me within and as my own mind where I then lose awareness of myself and react in a way where I use excuses, reasons and justifications within my mind to hold onto and immerse myself into and as the emotion of self pity.

When and as I see myself wanting to hold on to the energy of self pity, I Stop, I breathe. I direct myself to Not participate because I see, realize, and understand that the relationship I have with/as the energy of self pity is having a direct effect upon the relationships that I have within my world/reality.

When and as I see myself looking at my past and seeing myself as a failure I stop. I Breathe. I see realize and understand that in doing so I am participating in an intense self judgment in believing myself as being a disappointment, and how it is in these moments, that I allow self pity to creep in, thus instead, I Commit myself to see the moment as a gift, an opportunity to investigate, forgive and strengthen myself.

When and as I see myself within a moment of self judgment I stop, I breathe. I see, realize, and understand how important it is to understand the nature of self judgment in that if I participate in and as it, I’m giving way for that ‘feeling bad about myself emotion‘, which activates self pity and then, the whole process itself weakens and disempowers my ability to remain aware of myself because at that point, I’m already seesawing within and as my mind as the thing which then takes over my entire physical body. Therefore I commit myself to not accept and allow the domino effect to fall from/as the self judgment, to the feeling bad emotion, into the self pity where I then get stuck in a pit that can cause depression as well as self abdication.

I commit myself to stop attacking myself with and through self judgments.

I commit myself to Stop judging myself because I see, realize and understand that self judgment is a method the mind uses to ensure self sabotage.

I commit myself to identify the cause, source and origin of when self judgment come up to thus stop reactions and/or attacks on myself and/or others.

I commit myself to examine what I know deep within me in that I am no longer willing to accept, allow, nor believe the judgments that I’ve carried around like baggage from my past/mind, to instead redefine who I am as self pity and change my relationship to/as it through changing myself in the actual moment that self judgment begins, as well as going back into my past, in the memories, to see where I’ve given in to self pity so as to correct and redefine myself in/as the memory itself.

I commit myself to redefine who I am and my relationship to self pity by looking at the moment /my past to a memory of/or when self judgment came, to have a look at who am I in the moment as I forgive the self judgment thereby changing my relationship to the memory/moment into and as a solution by making a Stand to Not allow myself to give in to my mind as consciousness, backchat and/or the energy of self pity.

I commit myself to release myself from the accepted and allowed indulgence into and as self pity.

I commit myself to release myself from the positive connotation to self pity.

I commit myself to when self judgment tries to come up, to instead speak self-forgiveness as a gift to myself, using self pity as a way to move myself from consciousness to self awareness and strengthen my stand in relationship to my mind.

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“Fear of self’s truth = self judgment = self pity: Which form a wound within self, wanting it to be healed by another as to so deem ourselves as not being ‘so bad’ and ‘terrible’ for what we have accepted and allowed within ourselves. But doing this – is not taking self responsibility and there’s no-one able to judge us, but ourselves.

I understand now that there’s no-one able to judge me, but myself and that I really actually create what I experience within me – and therefore I, I alone, must STOP.”  ~ The Truth Hurts: Part Three by Benazir Bhutto

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Day 270: How to Stop being at odds with myself

You know that moment when you’re driving somewhere unfamiliar, and you’re looking and driving and looking for the correct street, then suddenly you convince yourself you’re going in the wrong direction so you turn around, then, you find out later that you turned right before you would have gotten to the place you were looking for? That’s how I would describe what it felt like within myself when I referred to myself as being ‘at odds with myself’. It’s like my wants were in conflict with my needs, and it’s a point that opened up as a memory was triggered of a very emotional and very dark time in my life.

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So as I’ve investigated the point further, I realized my inner war has been in my relationship between life  and death and/or right and wrong and in relationship to any and ALL  positive and negative energetic experiences.

Seeking energy is a problem that keeps me going within my fear of death – which has always been creeping forth from within me – even when I didn’t realize that the very world/money system that I live in, and that I have supported, is in fact deciding my choices for me through my fear of survival.

I forgive myself that I have accepted and allowed myself to make decisions according to emotions and feelings and/or the negative vs the positive where through and as negative energetic reactions of/as hope, faith and fear of survival, I sought my desires and accepted and allowed a positive energy/ego experience, paying no attention to the consequences that doing so created.

I forgive myself that I have accepted and allowed myself to not see, realize and understand how having to depend upon another for my survival not only compounds and manifests more fear, it also supports internal conflict, which unfortunately determines how I will function and respond to others within and as my world/reality.

I forgive myself that I have accepted and allowed myself to avoid facing the fears that exist within me and instead allowed myself to be lead down the same path of self destruction over and over within a vicious cycle of self defeating behaviours within the mind-set of right vs wrong.

I forgive myself that I have accepted and allowed myself to struggle with internal conflict, where I secretly disagree or quarrel with myself and then deliberately focus my blame on the externalities of my world as being the reason for why things keep going wrong in my life.

I forgive myself that I have accepted and allowed myself to make up my mind through assumption, which is self deception, and for how I put myself in a position where I’m lying just to save face and / or to deliberately harm or deceive/manipulate others to think thoughts that I know will have consequences – where a person cannot self realize, and/ or to say or act in revenge and/or jealousy.

I forgive myself that I have accepted and allowed myself to chase a dream that I created in my mind through advertisements and television that fuel a desired experience of ego, where in self interest I seek to fulfill my own wants, needs and desires which ultimately keeps me enslaved and trapped within and as them chasing energy as imagined dreams.

I forgive myself that I have accepted and allowed myself to believe that I carry some dark energy / memory of myself within my mind that governs/directs me according to my past experiences, and determines my future whether through deliberate choice or self automation.

When and as I see myself experiencing myself within a negative energetic experience that presents itself within emotions of faith, hope and fear, I stop.  I Breathe.  I Direct myself to investigate the motive behind the desire to replace the negative with a positive and to see, realize and understand that self trust and self change come when one stop one’s ego-mind-energy.

I commit myself to stop running from myself and Face who I am as a negative energetic experience so to forgive myself for chasing the dream of ‘if only’.

I commit myself to not make up my mind through assumption and to instead have responsibility towards myself and others as myself according to what’s best for all.

I commit myself to getting to know who I really am and to see, realize and understand that dreams and desires cannot be sustained as they exist of energy which inevitably come to an end – where I’m left with nothing – as the nothing the dreams and desires consisted of and existed as, because they exist of/as energy and aren’t real to begin with.

I commit myself to assist and support myself to change the definition of Life and Death to one that is supportive of All Life – from the beginning of one’s Life until death according to what’s best for all.

For Further Clarity, Please download:  Life Angel and Death Devil – Life Review

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“We are in a Society where our Community is Designed by Our Communication, being mostly TOLD WHAT we should ACCEPT as Real and What Not.

Communication like Television, Movies, Magazines, Newspapers and fraudulently conjured up Academic Textbooks to make the Lecturers some Money (See the College Conspiracy Documentary) – All in the Name of the Ultimate Communication, which is “Happiness Consumption”.

The Communication BEHIND All this, is that you’ll be Unhappy, if you do not do your Best to be a Success in Society and make Lots of MONEY to “Live the Dream”, being communicated, nowadays, through Visual and Sound – combined Visions that Tell you what Dream you should Aspire to.” Bernard Poolman

Day 164: After Death Communication – Part 13

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