Tag Archive | pain

Day 300: The War Within Lies

Sometimes, I can’t believe this is how my story goes. Meaning the way my life is at the moment with where I am as I continue to get well from cancer. Within that realization my mind is like on mourning mode and sometimes I get lost in it… Then, last night I dreamed I was at war and I realized how my war within lies.

war within
There is and has been for awhile in my life, a war going on within and as me. This war I started against myself when I was in my early teens. Pain seems to intensify my fears and so the war within me seemed to grow. So it’s strange but things got worse for me when the first of July of this year I added another intense alternative treatment therapy.

The particular treatment I will speak more about when I’m able to – caused my physical body to take quite a hit, and unfortunately, in fear, I lost sight of the struggle my body was going through because all I could think to do in that fear was to keep pushing myself to do whatever I had to do,,, for however long I had to do it, so long as I get myself well from the cancer.

The treatment brought with it consequence of physical / muscle deterioration and extreme physical pain, and, in my lack of awareness, I began taking more and more prescribed pain meds and muscle relaxants , as well as alternative methods in my quest to relieve the pain.

Everything I was doing, it became to much for my physical body. Both my kidneys and my liver began to show symptoms of trouble – trouble from all the methods I’d chosen to help relieve my pain. I had no choice. I had to get off of everything and so a month ago, I did. I stopped taking all the prescription pain meds and muscle relaxants and ibuprofen. I also stopped all alternative methods I’d been using for pain as well.

Now I use nutrition/foods/juice / Omega 3’s and herbal remedies only to reduce the inflammation. I also drink teas with hibiscus, passion flower, lemon balm, just to name a few of the many wonderful herbs and seasoning I use, like tumeric and even capsicum/cayenne pepper.

I also stopped the intense alternative treatment method that I started 5 months ago. And with the assistance of some private interviews / tools that I was fortunate to receive through Eqafe, I’ve been able to easily stop the pain meds with very few side affects and have become effective in breathing through the fear when the pain comes and have been also been successful in my practice of directing myself to change who I am within the fear so as to forever release who I accepted and allowed myself to be within the fear to where I am able to redefine in awareness who I am within and as my physical body when the pain come.

It’s interesting, because I’ve been experiencing less pain as I’ve become more aware of who I’ve been within my accepted belief of myself as my mind to one where I’m understanding that those beliefs about myself no longer ring true to who I am directing myself to be and become as my physical body/ mind and being. Within this forgiving myself comes and that is for sure something one can become successful in doing, forgiving oneself.

My Eqafe personal interviews have also assisted me in becoming aware of how in my pain/fear over the course of 5 months, I created some automated pain patterns. Yeah.. But then after coming off all those pain meds, I’ve also been able to develop an awareness of how often my mind will tell me the movement that I’m about to do – like getting up to go to the bathroom for example – is going to hurt like hell, when in fact, when/as I stop the thoughts/fears, and focus on my breathing while I make the move, it actually doesn’t hurt at all. Sounds crazy I know,  and it is crazy,  how easy we can create patterns.  Therefore, it’s best we learn how to create the patterns that will assist us to live our utmost potential and thus begin to be able to assist in creating a world where All Life can live their utmost potential.

Within the automated patterns, I’ve also created pictures of myself within my mind.  and these patterns I continue to investigate and are part of the war within my dream last night. I will be sharing more on this in blogs to come.

At the moment, I am here, focusing on substantiating my physical body. Beginning with committing myself to make sure that every single day I give my body what it requires nutritionally to repair and recover and heal.

I commit myself to walk in breath and awareness as I consistently nourish my physical body to the best of my ability, and to redefine and become a living expression of the word relax within and as my physical body as I continue to walk my story, my Journey to Life.

Day 297: Moving beyond the two-year mark – Day 5: Test results are in, what’s next?

what's next

In this podcast I share the results from my recent hcg test.  This test being the base-line I use to gauge the effectiveness of the alternative treatment plans that I’ve been walking for 2 years for Breast Cancer.

I also share the role that Desteni I Process continues to have upon my overall success during this process with regards to being able to stop myself from fearing how my thoughts were generating emotional fear energy experiences,   as well as what my plans are moving forward.

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For Further Context:

Day 292: Calling the Beast by it’s Name – Breast Cancer – How to Stop Emotional Fear Energy – Day 44

Day 293: Wait, you can’t enjoy that, you have Cancer! – Day 1: What’s Stopping You?

Day 294: You Can have your Apple and Eat the Seeds too! – Day 2: How Rational is your Fear?

Day 295: That’ll Never Happen to Me! – Day 3: Ever had that Line of Thought?

Day 296: May we Not find ourselves waiting – Day 4: What keeps You waiting?

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Links For Self-Support:

EQAFE

Desteni I Process

Self & Living

One Answer to Cancer

IV vitamin C therapy: A cancer perspective

Day 296: May we Not find ourselves waiting – Day 4: What keeps You waiting?

waiting

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“Waiting is implied self judgment and will cause inaction and regret.” Bernard Poolman

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For Further Context:

Day 292: Calling the Beast by it’s Name – Breast Cancer – How to Stop Emotional Fear Energy – Day 44

Day 293: Wait, you can’t enjoy that, you have Cancer! – Day 1: What’s Stopping You?

Day 294: You Can have your Apple and Eat the Seeds too! – Day 2: How Rational is your Fear?

Day 295: That’ll Never Happen to Me! – Day 3: Ever had that Line of Thought?

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My Links For Self-Support:

EQAFE

Desteni I Process

Self & Living

One Answer to Cancer

Day 295: That’ll Never Happen to Me! – Day 3: Ever had that Line of Thought?

denial

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For Further Context: Day 292: Calling the Beast by it’s Name – Breast Cancer – How to Stop Emotional Fear Energy – Day 44

Day 293: Wait, you can’t enjoy that, you have Cancer! – Day 1: What’s Stopping You?

Day 294: You Can have your Apple and Eat the Seeds too! – Day 2: How Rational is your Fear?

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My Links For Self-Support:

EQAFE

Desteni I Process

Self & Living

One Answer to Cancer

Day 285: Letting go of holding on to what used to be

Today I stumbled upon the picture of a couple celebrating 40 years of marriage. Now, I knew them when they were a newly married couple and very much a part of my life, some 40 years ago. I was 18, newly married with a baby boy who was less than a year old when I first met them. My then husband and I met them through a new church we were trying out at the time. Him and I would go on to spend some 7 years of our life hanging out with the them and some other couple’s – all of us were part of a young couple’s group that at the time was growing rapidly with many babies on the way.

what used to be

So I haven’t seen or even heard anything about this couple for at least 30 years, which is around the time that my first marriage ended and I just never saw them again. My ex got custody of our church friends and the church, so seeing the picture of the two of them together celebrating 40 years of marriage triggered a memory of my life with them in it and what I noticed upon seeing it was how within me. I felt a sort of odd comforting energetic sadness.

The oddly familiar emotion / energy is the same as I’ve been aware of going on within me for awhile now. So with the thing coming up again I realize that here’s another opportunity to fall for it or face it straight on and not participate in the energy of the thing. Instead I focus on breathing and continue on without the energy but remaining aware of how within the memory is this sadness / emotion within the idea and self-judgments and fear of loss I have towards myself within my mind in seeing myself growing old..

The topic of growing old and all that it entails has been a familiar topic as of late within the group that my partner and I are apart of, and I highly recommend one watch the Senior Live Google Hangouts for awesome support for topics regarding growing older.

Ok so what I realized when I saw the picture of them looking 40 years older was a moment where within me, I missed me, the me I was when I was with them way back then. For a moment I saw who I was in the memory and I wanted to take in the energy as comfort as if it were real. Instead, I was able to Stop, to breathe and remain aware of myself as I investigated the memory and directed myself to not allow myself to be taken over by it and I realized how growing old feels like the death of ourself, like grieving for ourself.

And I mean, when I look in the mirror, I don’t see the face of myself when I was 20, or 30 or even 40! And the thing about growing old is that no one prepares us for it. Sure no one wants to die, but no one really wants to start looking old either. Oh sure people joke about it or even lie and say they enjoy being older… But, ask most people who are over 55 and they’ll tell you that one of the hardest things about getting older is that it’s like you become invisible to others. It’s like people don’t really look at older folks, and anyone who is used to getting attention / energy – based on how they look for example – for them, growing old may mean the beginning of depression and / or feelings of isolation.

Both depression and isolating myself from others is something that I’ve written much self-forgiveness for and yet the point of growing old and how that feels within myself, is one I continue to investigate with the tools I’ve come to learn through Desteni I Process Pro . Together with those tools, and having cancer, I have the opportunity to physically reverse some of the damage that I’ve caused to my physical body through how and what I’ve accepted and allowed myself to be through and as my mind.

I see, realize and understand that, specifically with forgiving myself and letting go of holding on to what used to be. I see how within what feels like grief or sadness is actually a reaction of energy within the ‘fear of loss‘ and ‘fear of letting go’ construct. Seeing that,, I had to ask myself what holding onto things within myself within the construct of ‘fear of loss’ and ‘fear of letting go’ – how is being that construct, controlling and influencing my physical body..?

I forgive myself that I have accepted and allowed myself as my physical body to be in a constant state of fear that something may or might be lost and within that, I forgive myself for the adrenaline that comes up within my physical body as stress within the fear of ‘I must be ready’, for if and when something goes wrong that would cause me to lose control or cause me to lose my relationship to that something or someone.

I forgive myself that I have accepted and allowed myself to react to the words, ‘you can’t control it’ within the ‘fear of loss’ and ‘fear of letting go’ construct.

I forgive myself that I have accepted and allowed myself to not see, realize and understand the relationship between the words; ‘letting go’ and ‘control’ – where I’ve created an illusion that if I don’t control something or someone I will lose it/them and/or I will lose the context of myself in relation to that something or someone.

I forgive myself that I have accepted and allowed myself to not see, realize and understand how that control and fear of loss relationship that the emotional energy creates is a physical tension within and as my physical body and how that physical tension imposes stress within and on the physical body.

I forgive myself that I haven’t accepted and allowed myself to see, realize and understand that my relationship with regards to how I react to the idea of letting go of fear of loss becomes similar to the grieving process because it’s who and how I’ve always existed as, thus, participation in any memory / thoughts of growing old and/or grief / sadness of who I used to be is simply because I’ve not yet walked a physical application where I do NOT react when fear of loss and letting go are triggered and / or when thoughts come up within emotions of sadness / grief, therefore, I commit myself to when and as I react in fear of loss and/or fear of letting go in relations to someone or something within my life I stop, I breathe, I apply self-forgiveness in the moment and let go and release, to move myself and Direct myself to Stand within the Decision to let it go.

I commit myself to when and as I see a memory come up – where my mind begs me to remember what so and so did and said, and how wonderful it was in how I believe the memory makes me feel – that this is a red flag for me to know there is more to forgive, thus I commit myself to ask myself what about it do I want to hold onto and what is it about myself within it that I do not want to change – to assist myself to Stand within my Commitment to let go of the fear of loss / the fear of letting go and the feeling of growing old / grief / sadness.

I commit myself to know where I stand with people and things, where I Stop the illusion within my mind of believing that I have to hold onto something or someone and to instead redefine my relationship to it/them according to what’s best for all.

I commit myself to see, realize and understand that anything that can be lost, cannot and is Not real.

I commit myself to assist and support myself to continue to Investigate and Forgive myself for my relationship to things and people within the dimensions of control and fear of loss.

 

Day 260: Mother/Child Relationship Commitment

For Context Please Read:

Day 258: Facing Emotional Suppression

Day 259: Forgiving Holding-on

When and as I see myself wanting to hold on to something and/or someone within an illusion in my mind where I have believed that the nature of abuse within the relationship will forever remain, I stop. Instead I breathe, I see, realize and understand that my mind fears losing the relationship because I have formed a pattern of and as it through my acceptance, when in reality, I am aware that I AM able to change the nature of who I am as the abuse to one that honors All Life unconditionally, equally as one.

I commit myself to stop participating when I see myself wanting to hold on to the specific mother/daughter connection/relationship that I have with my daughter/children in order to solidify who I’ve been within and as superiority because I see, realize and understand that the power of control I’ve demanded over my children has only created a restraint upon their self expression as well as my own. I commit myself to Stop.

I commit myself to direct myself to stop who I am as anger and spite because I see, realize and understand that to remain acting as such is a total disregard for life itself and I realize that I’m not actually angry at anyone or anything but myself, that I’m actually angry and spiteful within for how and what I’ve accepted and allowed myself to be and become in my mind in total disregard for who I am as my physical body and for the consequences that doing so creates within and as my world/physical body and reality.

I commit myself to Stop reacting in cycles of abusive patterns of reaction to/towards my daughter/children because I see, realize and understand that I am aware of when the anger rises from within my solar plexus and I understand that I have that moment in breath where I can direct myself to change the very nature of the relationship to one that is supportive, giving and celebratory.

I commit myself to stop my personal self interest and to stop myself from going into a traumatized state of mind when I see that my relationship with someone is changing and instead I commit myself to investigate and practice introspecting with regards to what it is that I have learned from the relationship and how has the relationship enriched my mind, myself and my life and living.
EqualifeI commit myself to slowing down, to breathe, and to in self honesty really look at the relationships within my life and actually learn from them and through learning from them change my living and my behavior.

I commit myself to opening up a connection with my daughter/children to see, realize and understand that it’s opening up within me a particular part of me or a particular expression, or a particular characteristic that I had not yet recognized inside myself that I have accessed through the relationship and I commit myself to allow myself to see the unique expression that each relationship I have with another is a gift for me to recognize about myself.

I commit myself to investigate what is my daughter/my child showing of me that I haven’t recognized or lived within myself and what is it of me that I am accessing in relationship with them and in that to see the gift they are giving.

Therefore, I commit myself to stop the mind relationship where I attach another into my mind and make them a part of an energetic episode of spite and anger, to thus stop my fear of things changing and/or stopping the projection of things changing, and to instead live in the moment, to see what I can learn from others from myself everyday and to make the most out of every moment of breath so that together we can focus on changing our world to one where All abuse and suffering such as poverty can be stopped, because in seeing ourselves in another we will learn/accept the gift of giving as we’d like to receive.

I commit myself to be more directive in my life with regards to the relationships within my life, to become more intimate and grateful for the gifts that the connections these relationships have afforded me throughout my life.

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“I forgive myself that I have accepted and allowed myself to not realize that Parents are not Instructed how to Instruct Children and are thus Not Qualified to be Instructors and are thus Destructors that will even Defend their Right to Destroy their Children in spite of the Fact that if one’s not Trained in Effective Direct Instruction, one is in fact Not Qualified to have Children under one’s Supervision and would Never Employ someone Unqualified to do a Job – yet the most Important Job on Earth, which is to Instruct Newborn Children, is allowed to be Instructed by Unqualified, Inadequate Trainers – resulting in a World where No One is in fact Ever Qualified or Instructed to be part of a Society that is Best for All Present on Earth; and Although lip service is paid to Ideals like ‘Love thy Neighbor as Thyself’ it is Never Actualized as the Parent as New Life Unqualified Instruction Never Learned the Practical Implication where ‘Love Thy Neighbor as Thyself’ actually Exists.

I commit myself to SHOW that All Education and Intellect on Earth is Based on the Foundation of Ignorance to Disregard the fact that the Initial Instructions of a New Born Child were Inadequate and thus at Root Cause for a World and Society that live in Ways that Do Not Honor Life or Each other, but only Honor Survival as Successful Living.

I commit myself to SHOW that No One can Walk the Path of Self Correction as What is Best for All Life without Instructions, as the Way to Life is Not In the Inner Structure of the Human, and thus the Desteni-I-Process is of Essential Importance if One is Ready to Face the Nature of a World of Ignorance.” Bernard Poolman

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Support Living Income Guaranteed

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How to Successfully Commit to the Relationship

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Day 259: Forgiving Holding-on

For Context Please Read: Day 258: Facing Emotional Suppression

I forgive myself that I have accepted and allowed myself to want to hold on to and not want to let things go within the nature of abuse existent in and as those I have formed relationships with.

I forgive myself that I have accepted and allowed myself to want to hold on to something and/or someone within my mind within an illusion where I believe the nature of the relationship will forever remain as the illusion I’ve created.

I forgive myself that I have accepted and allowed myself to hold on to the specific connection with my daughter in order to solidify who I am within and as superiority.

I forgive myself that I have accepted and allowed myself to believe that if I let go of who I become in superiority in the presence of my daughter in/as anger and spite that a part of me will die even though I existed even before the connection between us was there.

I forgive myself that I have accepted and allowed myself to believe and create the illusion that who I am as anger and spite will never change.

Artwork by Marlen Vargas Del Razo

letting go

I forgive myself that I have accepted and allowed myself to fear letting go of the relationship I have with my daughter for fear that if I let go and change the nature of our relationship that then I won’t have a relationship with her at all.

I forgive myself that I have accepted and allowed myself to believe that how my relationship is with my daughter is how the relationship will always be.

I forgive myself that I have accepted and allowed myself to react to and cycle within the same abusive patterns toward my daughter over and over again.

I forgive myself that I have accepted and allowed myself to compare the relationship I have with my daughter to how I see that other mother/daughter relationships exist as.

I forgive myself that I have accepted and allowed myself to set myself up mentally, emotionally and physically to be traumatized when something changes within my world and my reality.

I forgive myself that I have accepted and allowed myself to compromise myself in how I reacted and/or responded to things changing within my relationship to my daughter and/or to other people.

I forgive myself that I have accepted and allowed myself to try and control my daughter and/or another being, another beings mind or their life because in fact I have no idea what they have planned for themselves and their life.

I forgive myself that I have accepted and allowed myself to fear letting go of the connection I have with my daughter where a long time ago I projected my ideas and beliefs and plans for her life onto her, when really, they were the plans of my mind and have thus been held in self-interest and motivated in feelings and emotions.

I forgive myself that I haven’t accepted and allowed myself to see, realize and understand the drama that I’ve bestowed upon my children while I sought to control them through superiority.

I forgive myself that I have accepted and allowed myself to forget to be grateful and celebratory of my children because of my lack of understanding of the connection between myself and my children within my mind which lead me to go into a point of a personal self interest when the relationship changes instead of investigating how having the relationship has enriched my life and living.

I forgive myself that I haven’t accepted and allowed myself to see, realize and understand that letting go is stopping the fear of loss and lonelyness and inner struggle.

more to come…

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“Who we are Today as Humanity started at Home, it started in each one’s Personal Life, it started in Your Thoughts and How you made Those Thoughts Physical and How you have Taken that Into your Personal and Interpersonal-Relationships and How you Took that into the Universal Relationship of What is Acceptable in this World.

So: Do Thoughts Create Reality? No, but In a situation where Thought is Not Understood, Can One Create Reality with Thought? Certainly. The Problem is that If one takes the Personal into the Universal you will create the Same Issues You have Within-You in the Bigger System, but it is Not Reality, it is the Illusion because Thought is an Illusion. So: Can Thought Create an Illusion? Yes, certainly, that’s what it Really Does, it Doesn’t Create Reality.

Reality is that there are a Lot of Beings on Earth All Essentially from the Origin of Life with Equal Life within Each One, If one Applies that at the Personal, Interpersonal and Universal Level, you will have a World of Harmony and Peace because one will Care about Another and as much as You would Care about Yourself, You Will Give to Another as You Would Like to Receive Yourself. You would be Balanced Human and You Will Not have an Illusion that Controls Who You Are at a Personal Level, who you are in the Interpersonal Level and Who you Become within the Universal Level.” Bernard Poolman

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Day 258: Facing Emotional Suppression

My daughter said to me today, she said mom, you’re just ‘Mean’. Her and her partner and my 3 year old granddaughter have been living with us for almost a year and having them here has been quite the challenge for us all but still, to hear her say those words to me wasn’t easy. It really wasn’t surprising to hear because it’s a point that I avoid facing in myself. It’s actually a point of spitefulness and anger and I’m aware that I often exist as such toward her and for that matter toward the world in general. Still, it’s a point I try and cover up, and it’s one I’ve avoided because to realize it about myself is uncomfortable to say the least.

It’s like if I look at it then I’ll have to let it go and I’m afraid of letting go so instead I run away and hide in emotional suppression and in the past I’ve used various addictions/behaviors and/or I’ve become so good at distracting myself that I’ve never given myself the opportunity to see this point through to release it. It’s strange to realize that something so self deMeaning is actually something I fear letting go of.

no more

So it’s time that I ask myself what am I running away from? And why am I accepting the illusion of fear that whoever I’ve become I cannot change?The fact is, a long time ago when I was very young, it was like everything got heavy inside and out, and I began to turn to my thoughts and the imagination of my mind for comfort and to make decisions for me, to decide who I was to become. In doing so I suppressed myself into and as my mind and I became very angry at myself and spiteful for doing so. I quickly learned to direct that anger and spite onto the people in my life and I even created addictions to drugs such as weed and ultimately manifested the polarity of running away and not doing anything but kept myself in the illusion of “just being” when in actuality, I only sunk deeper and deeper into and as my mind in anger and spite.

Artwork by Marlen Vargas Del Razo

It’s an interesting point to come face to face with because the closer I look I realize that it is this very point that has kept me from facing my fear of dying that my having cancer has brought with it. I realize now that I can let go of the anger and spite and face my fear of death only as I first forgive myself and release that which I’ve already lived as. Because how can we ever fully overcome our fear of death if we’ve not yet understood the ‘Meaning’ and the Purpose of Life and the only way to do that is to first in self-honesty, go within to the beginning and face who and what we’ve accepted and allowed ourselves to be and become… This will require patience and no more waiting.

More to come.

“Patience is a stand within and as oneself where one knows when one has to step back, wait and when one has to act. Patience is to know when to let something / someone go for a moment / a while and when to hold on. Patience is a stand within and as oneself, where – despite not knowing what the outcomes may be: one continue walking / standing here…” ~Sunette Spies, Practical Desteni

Day 164: Innerspace

 I forgive myself that I have accepted and allowed myself to become frustrated within myself where within me as my physical body I feel as if I’m experiencing myself as having to push myself through the great barrier reef of suppressed self-judgment and emotions which I have attached a definition of myself to which reads failure.

I forgive myself that I have accepted and allowed myself to when within my mind I hear, ‘suck it up and ignore the pain within yourself’, to not realize that I’m manipulating and justifying who I am so much so that I reach a point of the grandest of self illusions -where I’ve got no clue who and/or what character or personality will show up as me when I stand before friends and family who know me best in how I’ve always pretended to be what I perceive they expect me to be.

I forgive myself that I have accepted and allowed myself to within my mind exist as crooked, dishonest and basically someone who has been full of shit in how I become angry towards my children and my partner, and then have the nerve to wonder why I have pain in and as my physical body which in itself feels crooked with kinks in it, and within that,  I forgive myself that I have accepted and allowed myself to not realize how through the relationships I have with my children and my partner, I have suppressed myself in and as guilt, shame and regret and where I direct myself as such through and as emotions inward unto me as my physical body which causes within me a sense of loss which I then define myself as in fear of.

I forgive myself that I have accepted and allowed myself to believe that I’m not able to forgive me for the mother I have been in how I raised my children in and as self-interest, fear and greed.

I forgive myself that I have accepted and allowed myself to when experiencing pain within and as my physical body to participate in the thought, ‘I can’t do this, it’s to painful’.

When and as I see myself go into fear where I tighten up and suppress myself and become characters and personalities that I see, realize and understand compound into and manifest systems within me as my physical body – I stop and I breathe. I commit myself to me as my physical body and this physical reality first and foremost to thus begin to be a living example of life according to what’s best for all.

I commit myself to forgiving me for the definition I have lived of myself as,  ‘a mom who failed her children’, and to redefine myself according to me as a mom breathing and walking here with both feet on the ground walking in and as self-honesty.

I commit myself to stop going emotionally bankrupt within and as my mind where I suppress within me raging systems of and consciousness as shame, regret and fear of loss.

I commit myself to forgive myself for the guilt I’ve existed as of not being the mother to my children that gives way to allow their child to express who they may become as life according to what’s best for all.

I commit myself to accept the breath of life unto and as all of me as my physical body.

“I commit myself to remind each one that we are all guests on Earth and we have abused the hospitality of Earth and created an Asylum and Hospital out of Earth searching for Feelings of energy in Self-interest. Earth will no longer tolerate the abuse and we as Humanity will now face our final our within which each one must decide who The I will be, Life or Self Interest. There is no one that can deny that deep inside this hour has always been expected.” ~ Bernard Poolman

Day 163: Don’t put them in your mouth

I kept my 2 year old granddaughter today and I found a box of glass marbles hidden away on a top shelf in my closet so I decided it would be fun to share them with her. Obviously, I knew in common sense that I would not leave her unsupervised with them. So, the two of us sat on the floor and began to hold them and touch them and that’s when I began to see how one line of thought had been triggered just by touching them, and my mind wanted me to tell her: “Don’t put them in your mouth”.

I resisted saying it out loud for a moment as I breathed and stopped the thought, but then, I saw her pick one of the marbles up and gently touch it to her cheek. When I saw her do that I immediately reacted and I heard myself say: “don’t put them in your mouth”. She kind of shook her head up and down when she heard me and continued to investigate every inch of each one of them.

She was really enjoying them but as for me, I was fidgety and having difficulty enjoying the moment because I had an image/thought within my mind where I saw her putting one in her mouth and within that I became fearful.  And again I had the urge to tell her: “don’t put them in your mouth”.

How crazy is it when you know you’re not going to leave a small child alone with something that they could easily swallow but within your head, your mind is like repeating illusions of your own fear over and over. I mean, what ends up happening is, we project our illusion of fear onto the child until they act out and become the very thing within our mind we fear will happen!

Thus, here I will be investigating / walking self-forgiveness of the dimensions of the line of thought: “Don’t put them in your mouth”.

I forgive myself that I have accepted and allowed myself to participate in and become distracted in the thought “don’t put them in your mouth” where within me the thought became more important than my physical reality moment.

I forgive myself that I have accepted and allowed myself to focus on the image/thought within my mind of a marble being physically put into the mouth and choked on and/or causing death to an invisible image within my mind where I imprinted the face of and projected my fear upon my granddaughter within and as a feeling of fear of loss.

I forgive myself that I have accepted and allowed myself to fear the very thought of  my granddaughter choking on a marble so much so that the thought itself is able to change the very nature of who I become simply because there was marbles in the room, and within that I forgive myself that I have accepted and allowed myself to not trust myself to know that I am able to be responsible and that I will not leave a small child in the room with something like marbles especially since I realize in common sense that small children have an instinct to put things in their mouth as they explore their world, thus, I’m not stupid, I know in common sense that I must remain aware of the child, and I see, realize and understand that it is Not necessary to fear such images/thoughts within my mind because i know I am directing and standing responsible for the child to ensure their safety.

I forgive myself that I have accepted and allowed myself to literally be afraid of the line of thoughts as words within my mind of “don’t put them in your mouth” because I see, realize and understand how those words for me represented fear within me because me as my mind accepted and allowed myself to be preoccupied by the idea of fear of loss of control.

I forgive myself that I accepted and allowed myself to when I saw my granddaughter touch the marble to her face have a reaction within myself where I immediately had to stop the urge to repeat to her that she was not to put the marbles in her mouth, when I knew within myself that she was only exploring the coolness of the touch of the marble on her face, and I see, realize and understand how the constant repetitive behaviors as reactions of/as fear is how I / we manifest and create consequences within our world that we so desperately try and escape from.

When and as I see myself experiencing a line of thought where I allow myself to become distracted and focus on an image/thought pattern within my mind which is triggered by something within my present moment – I stop and I breathe – I see, realize and understand that the repeating thought pattern is of and as a past memory of which I realize has no real control of who I am in this moment unless I allow it, thus I commit myself to through self-forgiveness in self-honesty re-design myself free from the memory where marbles once held a place of fear within me according to how I defined myself within and as it.

I commit myself to stop reacting and projecting fear onto my granddaughter based upon a memory and creating within me a point of fear of loss according to a repeating thought pattern.

I commit myself to see, realize that in self-honesty I am able to will myself to stop patterns of fear within and as my mind as consciousness and to direct myself to remain here within the moment of breath to enjoy myself interacting and enjoying each moment I’m given of and as life.