Tag Archive | Secret

Day 279: When you say nothing at all

Wanting to blame my partner for how I experience myself is unacceptable, but I want to nonetheless. The thoughts in my head tell the story of how “he” doesn’t have anything to say to me that hasn’t been said a hundred times before. And the thought that comes forth from there is ‘that’s what happens when you’ve been with someone for 22 years’.  As I continue to investigate I realize there’s really something else going on…

When I participate in specific thoughts, an energy arises from within me that begins in the pit of my stomach and ever so slowly moves upward toward my head region. For a moment there is a slight energetic excitement and I realize how within my mind, I want to say something to my partner. I want to tell him how to be and how he should act toward me. I want him to validate me so I can stop ‘feeling bad’ about myself and I mean, how strange is it really to desire such attention and control over another person…

As I stop and breathe,  I realize I’ve been here before.  The experience of self pity is a negative emotion and as I investigate deeper I see how I feel physically and mentally tired – which makes sense considering how when I participate in certain thoughts like, ‘why doesn’t he say something’, how that stimulates and or triggers the emotion of self pity which in itself seeks to reach for some kind of self validation.

why do i feel so badThe thing is, self pity keeps me stuck in a pit within myself. It’s like a pit stop within where I hold myself within a sort of a gut wrenching fear. The fear to look on, to investigate who I am, to continue to READ the story, My Story. To see who I am within what I’m accepting and allowing within my fear to face All of me. As I continue to investigate I am able to see where and when I began to ‘feel bad‘…

I forgive myself that I have accepted and allowed myself to blame my partner for being the reason for me having a negative experience of myself when what’s going on within me actually has nothing at all to do with how my partner is or isn’t behaving.

I forgive myself that I haven’t accepted and allowed myself to see, realize and understand that it’s not always the emotion of self pity that is the source point but actually the outflow consequence of the actual source point which is the ‘feeling bad’ emotion.

I forgive myself that I have accepted and allowed myself to have a relationship with myself wherein I attack myself within my mind within self judgment statements.

I forgive myself that I have accepted and allowed myself to surrender myself to self judgment as the thought comes up about myself of, ‘I’m not living up to my full potential‘, and for accepting and allowing myself to become the ‘feeling bad’ emotion through participating in thoughts of self judgment which activates the’ self pity emotion’ and for what follows, which is ‘when’ I begin to seek validation, attention and / or recognition from someone and /or something outside myself such as in this instance, where I began to project frustration and anger to / towards my partner.

When and as I see myself having thoughts that are self judging, I stop. I Breathe. I commit myself to see this as a red flag for me to know it’s time to direct myself, to in self honesty investigate what it is that’s coming up within me that’s creating the ‘energy of feeling bad’ which is actually using my own mind against myself.

I commit myself to see, realize and understand that when I manipulate myself through self judgment and self pity, what I’m doing is reacting to my own mind, where I use whatever thoughts necessary to distract myself, even if it means blaming others, just so long as I don’t have to face who I am as the story and the characters/personalities that I have lived my entire life as.

I commit myself to stop abdicating myself as Life through self judgment, manipulation, blame and self pity.

I commit myself to remain aware of and so Stop abusing myself deliberately through self judgment, which activates feeling bad emotions and me feeling sorry for myself, which leads to the self pity energy.

I commit myself to see, realize and understand how to stop and change my relationship to self pity through stopping my participation in the ‘feeling bad’ reaction moment within myself.

I commit myself to utilize my memories as reference points to find when and where and why and towards who or what is it that the ‘feeling bad’ energy keeps activating from and ultimately producing the self pity energy.

I commit myself to let go of the energy of feeling bad and self pity.

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“I suggest, if you can Find it in you – you’re going to have to Look Very Deep to Find this: That you DO STOP, and Start your Process. It is Inevitable. You’re not going to get Away. There is No place to Hide. Every Single Energy, Every Single Thought, Every Single Thing you have EVER, in ANY WAY Conceived – leave a ‘Mark’, in your Book of Life. Make sure – it’s Worth Reading. Because, if it’s Not: There’s going to be a Consequence, and you can’t just ‘Wipe it Out’. You can Only take Responsibility for it through Self-Forgiveness, and from that perspective ‘Delete it’, in as much as, it will No Longer be the ‘You’ that will Create the Future – but, it will be the ‘You’ in the Past. And therefore you will Live in the ‘Present’, in every Moment – Living, Presenting, Being part of That which is Best for All, Always, which is what “Present” encompass, the HERE.” Bernard Poolman

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Day 164: Innerspace

 I forgive myself that I have accepted and allowed myself to become frustrated within myself where within me as my physical body I feel as if I’m experiencing myself as having to push myself through the great barrier reef of suppressed self-judgment and emotions which I have attached a definition of myself to which reads failure.

I forgive myself that I have accepted and allowed myself to when within my mind I hear, ‘suck it up and ignore the pain within yourself’, to not realize that I’m manipulating and justifying who I am so much so that I reach a point of the grandest of self illusions -where I’ve got no clue who and/or what character or personality will show up as me when I stand before friends and family who know me best in how I’ve always pretended to be what I perceive they expect me to be.

I forgive myself that I have accepted and allowed myself to within my mind exist as crooked, dishonest and basically someone who has been full of shit in how I become angry towards my children and my partner, and then have the nerve to wonder why I have pain in and as my physical body which in itself feels crooked with kinks in it, and within that,  I forgive myself that I have accepted and allowed myself to not realize how through the relationships I have with my children and my partner, I have suppressed myself in and as guilt, shame and regret and where I direct myself as such through and as emotions inward unto me as my physical body which causes within me a sense of loss which I then define myself as in fear of.

I forgive myself that I have accepted and allowed myself to believe that I’m not able to forgive me for the mother I have been in how I raised my children in and as self-interest, fear and greed.

I forgive myself that I have accepted and allowed myself to when experiencing pain within and as my physical body to participate in the thought, ‘I can’t do this, it’s to painful’.

When and as I see myself go into fear where I tighten up and suppress myself and become characters and personalities that I see, realize and understand compound into and manifest systems within me as my physical body – I stop and I breathe. I commit myself to me as my physical body and this physical reality first and foremost to thus begin to be a living example of life according to what’s best for all.

I commit myself to forgiving me for the definition I have lived of myself as,  ‘a mom who failed her children’, and to redefine myself according to me as a mom breathing and walking here with both feet on the ground walking in and as self-honesty.

I commit myself to stop going emotionally bankrupt within and as my mind where I suppress within me raging systems of and consciousness as shame, regret and fear of loss.

I commit myself to forgive myself for the guilt I’ve existed as of not being the mother to my children that gives way to allow their child to express who they may become as life according to what’s best for all.

I commit myself to accept the breath of life unto and as all of me as my physical body.

“I commit myself to remind each one that we are all guests on Earth and we have abused the hospitality of Earth and created an Asylum and Hospital out of Earth searching for Feelings of energy in Self-interest. Earth will no longer tolerate the abuse and we as Humanity will now face our final our within which each one must decide who The I will be, Life or Self Interest. There is no one that can deny that deep inside this hour has always been expected.” ~ Bernard Poolman

Day 124: Hit and Miss

Today, my biological father called me. A man who I’ve barely known, yet, when I was young, I craved for and sought after his attention. He lives about 125 miles from me and I rarely if ever talk to or see him. Tomorrow is his birthday, he’ll be 75. He called to tell me that he is not doing very well and doesn’t believe he’ll be here much longer. We had a nice conversation and he handles himself with curiosity when I don’t agree with his belief in God and, he even agrees that Equal Money is the Solution for this World, though doesn’t see how we’ll ever get everyone to stop their greed to implement it.

I asked him after 75 years on this earth – what has he realized about himself, free from his beliefs. He admitted he had no idea how to answer that and then added how he’d lived a pretty decent life and that he guessed that was all one could ask for… Yes. I’m familiar with that point of acceptance that he spoke of, and I’m no longer willing to allow myself to be that.

When I hung up the phone, I saw how I longed for the days when all of my family was still here. I heard the backchat of thoughts within my mind reminding me how within the past year I’ve lost my brother, my sister and now my biological father is, as he put it, “on his last leg.” I wanted to just sit and reminisce about what used to be. However, I didn’t. I stopped. I breathed, and in self-honesty, I saw how my mind was looking for a feeling that a long time ago, I believed was me. I no longer accept that. Instead, I wrote the following self-forgiveness.

I forgive myself for accepting and allowing myself to want to hold onto the urge to reminisce within a pattern of what looks to me to be one that I would describe as a ‘hit and miss’ – meaning: it’s like looking through dozens of photos and hoping to find one that is recognizable – wherein I have accepted and allowed myself to long for what used to be within a belief that was never real and how within my perception of and as my mind I dreamed of what could have been, thus existing within the hope for a relationship with a father that begins and ends within ‘dreams of what if’, within a memory/character of and as my mind – which was preprogrammed and downloaded into me from/of and as the mind of my parents, and the generations that have gone before me, thus, I forgive myself for not realizing that in the ‘miss’ I become the ‘hit’ that I perceive myself as, as that which I long for within a feeling to be special by a man that I never really knew, and within that, I forgive myself for not realizing that when I reminisce, I am basically sleeping with my eyes open, just like one does in REM sleep, wherein we ‘dream‘ about ourselves within our mind as elaborate storylines all the while ignoring what is real as our physical body and our physical reality, and, I forgive myself for not realizing that when I reminisce of/for what used to be, but wasn’t, and/or when I ‘reminisce’ for that which I never had in order to feel/experience that which I feared in the first place, how within that, I am actually using feeling and emotional energy charges to supply myself with what appears to be a reliever of stress, when actually, it creates stress unto my physical body while I ignore a point of suppression and where I’m adding fuel to the fire by creating scenarios within my mind to distract from facing responsibility for myself and for my world, thus depleting me as my physical body within the acceptance of that which isn’t real as the thoughts that suck the life from me as my physical body/flesh and bone through my own participation within/as and during the madness of reminiscing in and as my mind as consciousness, therefore, I forgive myself for the desire to escape to the past within and as my mind as the memories/characters thereof and thus live my past as my future as the here within this moment.

When and as I see myself longing and reminiscing for/of what never was, and/or what used to be, of/as what is ‘now the past’, I stop. I breathe. I see, realize and understand that the past is over and to participate within and as my mind of/as memories/characters, is to accept death unto me as my physical body where I cycle within the same patterns, lies, pain and false sense of security that I’ve always existed as. I am No longer willing to accept and allow the direction of and as my mind as consciousness. Instead I commit myself to direct me as my mind in self-honesty.

When and as I see myself existing within the desire to escape into and as my mind as the memories/characters of and as my past, I stop. I breathe and I realize that in every moment of breath I have the choice to decide to remain here breathing within and as what is real as my physical body and my physical reality or I can choose to participate within and as my mind which is exactly how and what is killing our physical bodies and physical reality, and I have realized this because I have proved this to/for myself, thus, I see, realize and understand the common sense in stopping and being the directive principle of me and through self-corrective application stopping that which is/has been the deadly game of life within and as humanity enslaved to a world/money system within cycles of abuse and death.

I commit myself to let go of/stop reminiscing within cycles of/as memories/character as how abuse is manifested/created against life.

I commit myself to breathe and move the energy through me and ground myself here within and as what is real as my physical flesh and earth.

I commit myself to show how together as a Group, we can manifest Heaven on Earth where All life is experienced in/as dignity according to what’s best for All.

Day 58: Forgiving the storm of resistance within


I forgive myself for accepting and allowing myself to turn my back on myself resisting myself in fear of what often feels like a storm brewing on the inside of me wherein fear I then sabotage intimacy with myself and in my relationships.

I forgive myself for accepting and allowing myself since childhood to sabotage myself in fear anytime I’ve caught a glimpse of who I see I can be standing on my own accord.

I forgive myself that I have accepted and allowed myself as a child to follow thoughts about myself not of/as making mistakes but of being a mistake.

I forgive myself that I have accepted and allowed myself to as a child shame myself to such a degree that I acted out either in a grandiose manner and/or self-centered and selfless.

I forgive myself that I have accepted and allowed myself to not see/realize and understand how as a child I assumed responsibility for the behavior of those around me, thus felt guilty and at fault when my parents argued yet, never realized how the acts of myself were distractions to not stand self-accountable and self-responsible for how I avoid intimacy with myself and intimacy with others.

I forgive myself that I accepted and allowed myself to blame my family for what felt like storms within me where instead of letting go and letting me know me in self-intimacy, I suppressed myself through focusing on hiding for example behind clothing and/or make-up in an attempt to cover up flaws in my personal appearance of self.

I forgive myself that I have accepted and allowed myself to feel constantly violated by others instead of realizing that it is only me as my mind who has violated me through my own participation in and as it directing me instead of me being the directive principle in self-honesty of and as me.

I forgive myself that I have accepted and allowed myself to block feelings and emotions of shame toward myself through compulsive behaviors such as drug addiction, shoplifting, and gambling.

I forgive myself that I accepted and allowed myself to not see/realize and understand that the way I’ve experienced myself has always been according to my lack of self-intimacy in how I avoid facing me.

I forgive myself that I have accepted and allowed memories of myself as a child to still brew up storms within me as patterns and mind constructs as outflows of me where I resist physical intimacy within my current relationships.

I forgive myself that I have accepted and allowed myself to not trust being intimate with my partner because I’ve never been intimate with myself.

When and as I see myself living the outflow of a pattern as self-sabotage where within me are feelings like-a-storm brewing inside, I stop. I breathe. I realize that in the storm is where I avoid me in self-intimacy, thus, I slow myself down and allow me to remain here breathing as who I really am in the silence of me in self-honesty.

I commit myself to face and forgive the outflows of me as memories from my past so as to stop the accumulation of my past as storms of me being walked in the present moment thus creating a lack of self-intimacy, thus I commit myself to breathing here in awareness of me as my physical body within and as this physical reality.

I commit myself to accept me within and as self-forgiveness.

I commit myself to me in self-intimacy.

I commit myself to willing myself to be gentle with myself and All living beings here.

I commit myself to fully comprehending that this is my last life to assist myself to release myself from resistance and suppression which I’ve placed upon myself and to stand up for All living beings so that we can bring an end to our own self-abuse and emerge anew as life living the principle of equality.

Day 55: Hiding in plain sight

I forgive myself that I have accepted and allowed myself to experience anxiety within me within the urge to hide away into myself.

I forgive myself for accepting and allowing myself to ‘feel’ embarrassed for having to push through the resistance of Not wanting to write within a desire to hide from myself.

I forgive myself for accepting and allowing myself as a master in self-deception.

I forgive myself for accepting and allowing myself to fear facing me.

I forgive myself that I have accepted and allowed myself to live a pattern of hiding where I would withdraw from physical activity while I sat within my mind of thoughts on self-imposed pity pot.

I forgive myself for accepting and allowing myself to resist coming out of hiding from the secrets of my mind.

I forgive myself for accepting and allowing myself to be influenced by my mind’s protection mechanism of/as a listlessness mood.

I forgive myself for accepting and allowing myself to become angry at myself for the evil I see I’ve been as my secret mind.

I forgive myself that I have accepted and allowed myself to harbour feelings of self-hate towards myself.

I forgive myself that I have accepted and allowed myself to pretend the doom in mood doesn’t belong to me when I am fully aware that it’s like an old friend who surprises you suddenly with their presence.

I forgive myself that I have accepted and allowed myself to not take the point of wanting to hide seriously because I wasn’t willing to say goodbye to the oddly comforting feeling of myself hiding in pity and/or depression.

I forgive myself that I have accepted and allowed myself to not realize that hiding within myself in self-judgment is self-abuse and self-denial.

I forgive myself that I have accepted and allowed myself to use backchat as a method of hiding from self-responsibility.

I forgive myself that I have accepted and allowed myself to hide what I’m actually experiencing inside from everyone, including myself, where I present myself as being strong and not struggling because in ego and fear I didn’t want to show any signs of weakness.

I forgive myself that I have accepted and allowed myself to use as a protection mechanism my fear of being ridiculed so I push myself to be strong to survive, no matter what.

I forgive myself that I have accepted and allowed myself to let resistance be the directive force of me – instead of me directing me in self-honesty.

I forgive myself that I have accepted and allowed myself to be angry at myself for not realizing how I became a personality of my mind just to ‘fit in’ and ‘handle’ a situation – instead of breathing and directing myself in self-honesty.

I forgive myself that I have accepted and allowed myself to not realize the self-denial of me in seeing that where there exists secrecy, there exists hiding.

I forgive myself for accepting and allowing myself to complicate who I am in this moment in expectations of who I desire myself to be.

I forgive myself that I have accepted and allowed myself to hide who I really am within secret mind thoughts of judging who I’ve been.

I forgive myself that I have accepted and allowed myself to fear facing what I’ve allowed within my relationships with others, thus, fearing to see myself in others.

I forgive myself for accepting and allowing myself to not realize that the desire to hide is just the negative end of the polarity pole with the positive being that of seeking.

I forgive myself for accepting and allowing my mind to influence or control the words of me preventing me to see clearly my way to forgiving me.

I commit myself to allowing myself to Stop hiding from myself in fear.

I commit myself to allowing breath as an expression of/as me.

I commit myself to accepting the simplicity of me.

I commit myself to supporting a world where life comes out of hiding and assists one another to overcome our fears of each other.

I commit myself to supporting an Equal Money system to educate the world that consciousness is Not who we really are.

Please read the following Blogs for further self-assistance:
Heaven’s Journey to Life
Creation’s Journey to Life
Earth’s Journey to Life

Day 32: Releasing the Cloud of Consciousness Personas

For almost a week now I’ve had a sore throat, a head cold, occasional chills within my physical body, and now a fever. It’s strange to describe what’s been moments of brain fog which is actually moments of me unaware of myself as breath. As I’ve been breathing and pushing myself through to finish my current SRA lesson – which is a ‘keeping score mind construct’, which is also assisting me to see how I’ve been suppressing myself within a fear of expressing myself, which I’m sure is how my physical symptoms have accumulated. Which brings up an interesting point – the only way that I’m able to exist in fear of expressing myself and thus suppressing myself – is when I’m existing in self-interest… With fever came assistance and clarity, the cloud/fog of consciousness is clearing within my awareness of me breathing in self-forgiveness.

I forgive myself that I have accepted and allowed myself to not realize that when I exist within self-interest I am suppressing myself and existing in and as the polarities of negative and positive where I seek experiences of myself through deliberate friction/conflict as manipulation, thus, I fabricate who I am in an attempt to win the approval of others when actually I’m only seeking approval from myself as my mind.

I forgive myself that I have accepted and allowed myself to want to impress and/or please others due to a fear of what others will think of me, thus, I deliberately uphold and maintain a particular persona of myself in an attempt to subdue fear within myself to/toward others and I secretly behave through the direction of my mind seeking approval.

I forgive myself that I have accepted and allowed myself to walk as specific personas in how I change internally through the mind consciousness system to please the fear inside myself to how/what I believe others may think/want of me and/or how they may see me, to such an extent that my mannerisms, my voice tonality, my complete actions and behaviors, decisions and choices are according to the persona I have created in relation to how/what I see/believe that others like, which I’ve accumulated myself as knowing, through association with others through time. Therefore, I forgive myself that I have accepted and allowed myself to manipulate myself and others in an attempt to make my own fear of facing myself feel better.

I forgive myself for what I see is the same pattern of accepted and allowed emotions of ‘feeling sorry for myself’ and/or more appropriately a negative experience of myself that I’ve walked as before, where my mind as consciousness attempts to CONvince me that the process of life on earth is a race, a competition – when in fact I have proved to myself over and over that I am capable of stopping and facing and directing myself here in self-honesty and self-corrective application and to breathe and push through and release the brain fog of consciousness – to instead stand in support of an Equality System which will adequately support us in birthing ourselves here as life living in dignity here on earth.

I forgive myself that I have accepted and allowed myself to define who I am through polarity energy of positive and negative where when I experience myself as having a negative experience such as a feeling of depersonalization I will emerge myself in and as energetic actions on the inside giving the appearance of being something and/or someone I’m not on the outside, within the starting point of me as manipulation and abuse within friction/conflict whereas I generate a negative energy experience into a positive energy experience therefore the starting point of me as the authority of energy will equally create my existence as me within the starting point of me as energy, thus manifesting and creating harm/abuse and illness unto my physical body and this physical reality.

I forgive myself that I have accepted and allowed the energy of positive and negative friction in maintaining and upholding a persona of myself which causes damage to the tissue, cells, organs and skin of/as and within my physical body due to stress and strain that I’ve accumulated myself as throughout my life in my attempt to maintain different energies/personalities/personas.

I forgive myself for accepting and allowing myself to fear the diminishing/sinking of and/or the waning of myself where I have scored myself according to popularity and/or through comparing myself to and/or competing with others and where within that I pull myself into a corner within my mind and hide – instead of facing who I am and taking self-responsibility for myself as the energy I’ve consumed myself and this physical reality as.

I forgive myself that I have accepted and allowed myself to exist within the fuzzy logic of the mind as consciousness in the fogginess of a head full of snot where I’m sNOT aware of myself existing in self-interest, where I forsake and/or abdicate myself from life itself and within that immerse myself in/as energy/self-interest/conflict/illness/suppression.

i forgive myself for accepting and allowing myself to want to give up and/or throw in the towel so to speak, within the fear/belief that I’m not smart enough and/or good enough to assist and support change within this world, which is actually how I’ve always kept score within myself, according to how I ‘feel’ and how I am ‘thinking’ about myself and within a negative polarity wherein I eventually talk myself into reaching a point of positivity as a way of making myself ‘feel’ better about myself and thus continue to repeat the mind patterns of polarity in and as positive/negative energies of and as the illusion of the mind – I stop. I breathe. I continue my commitment to walk the Journey to Life and support this world as is required in order to stop the insanity we have accepted and allowed to exist here.

I forgive myself for accepting and allowing myself to validate myself as consciousness through positive experiences of myself which are actually a point of getting my way in and as self-interest where self-suppression and the killing of the physical exists.

I commit myself to caring for and protecting/preserving the natural resource of/as my physical body and this physical reality through breathing whereas I trust myself to support all equally as life.

I commit myself to correcting myself as the nature of the human being as consciousness through self-forgiveness and to assist and support each and every part of myself in self-honesty to support life in a dignified manner and respect for all in equality and oneness.

I commit myself to allowing the expression of me in self-honesty according to what’s best for all to birth myself within and as an expression equal and one as life.

I commit myself to the purpose of comprehending, living and ensuring equality and oneness within our existence for and as all living beings.

For Further Support Please Read:

Energy as Authority – Part One: DAY 31

How the World will Never Change – Day 32

The Secret Excuse of Energy: Day 33

Day 29: The Invisible Invincible Mind

Day 30: The Decision

Day 31: The Secret of Breath

Day 32: Mind Authority