Tag Archive | suppression

Day 269: Owner of a Broken Heart?

I was flipping the television channels when I saw a glimpse of a girl from a soap opera – I don’t watch the soap opera but nonetheless her face reminded me of me – it triggered a memory of an experience that I had not long after my 16th birthday.

The thought process that was triggered led me into thinking how ‘this thing’ that happened to me,  was my first time at being the owner of a broken heart.  Now, there have been a few times throughout my life when I referred to myself as being broken hearted, and since to my mind I’ve placed importance in the idea of having had my heart broken,  it’s thus best, if I investigate to see what’s really going on so I can forgive myself.

So this particular time, was when I was 16, which was when I made the decision to have sex for my first time with this guy that I had been dating and making out with heavily for almost a year. Even now I can for a moment access the energy as I remember my thoughts / backchat back then which was leading and influencing my decision, because in my mind,  I would replay the energy of our nightly and lengthy make out sessions over and over.

Immediately after we had sex that first time, my mind began to freak out a little with questions like:  what if the condom breaks and what if I get pregnant? If I got pregnant I didn’t know how I would face my mom, so after a couple of more times of having sex after the first time, I told this guy – who my ‘freedom’ as a teenager greatly depended upon at this time because my parents trusted him – I told him that I just couldn’t have sex with him anymore for awhile because I was scared I’d get pregnant.  I remember he looked right into my eyes as he smiled and said ‘hey, no problem’.   I remember thinking how great it was to have such an understanding and caring boyfriend.

shattering reflections of me

A week later, I heard it from a friend that heard it from a friend – yes really!  That he was messing around, with a woman that was 10 years older than him!, (he was 21).  I remember that day like it was yesterday… I was sixteen with a drivers license but no car, and I needed to get to my boyfriends apartment and fix how I was feeling.  He lived about 5 blocks from me so I got on my 10 speed bike and cried the entire time as I rode it to his place.

It was early spring and I remember thinking in the midst of my crying and pedaling, how it was to beautiful of a day to feel like I was feeling, which was sad, lonely and angry.   He wasn’t home when I got there and it didn’t matter because it was my experience within those first moments – when something changes the nature of the relationship in a way where you know it’ll never be the same – it was in that moment that my definition of how love has to do with being ‘the owner of a broken heart’, came to be.  Within that single moment I became acquainted with what love and betrayal ‘feels’ like and I ‘thought’ my world had just crashed before me all because I was having a negative experience of myself.   It’s these such momemts that I let energy in and in doing so I allow harm to my physical body and thus my physical world/reality.

So I must look realistically at such a moment, in how dramatic I made the whole thing out to be.  Here one can see the extent of self interest because with ALL the atrocities that exist within our world, like poverty, war and starvation, we’re broken hearted over what we refer to as hurt feelings…

It is here that I see my dependency on the ‘energetic experience’, where I take myself from hot to cold with positive and negative experiences from love to the extreme opposite, as anger – all for the energy of it, for my mind as consciousness to use my physical body to fuel itself…

I forgive myself that I have accepted and allowed myself to hide my anger through acts of love, peace and even gentleness, where I may behave happy, joyful, gladdened and/or appear physically calm, composed or tranquil even as I’m suppressing myself within and as the energy of love and anger to fuel who I am as my mind as consciousness.

I commit myself to within every moment breathe and face and forgive who I am as anger.

commit myself to show myself who I am free from energetic experiences and to provide adequate care for my physical body first and foremost.

I commit myself to Stop pretending to be an automation of myself as a character of anger and suppression – because I see, realize and understand that behaving and becoming a reactive pattern of love and anger is and have always been my way of avoiding facing and taking responsibility for what I have accepted and allowed.

I commit myself to facing all the moments wherein my life I referred to and/or defined myself as being the owner of a broken heart because I see, realize and understand that investigating, understanding and forgiving these points will bring about an awareness of self, a clarity – an end to anger.

Become Someone You’re Satisfied With

Begin Desteni I Process

A Great Read:  Day 564 The Decision to Self-Investigate

Day 164: Innerspace

 I forgive myself that I have accepted and allowed myself to become frustrated within myself where within me as my physical body I feel as if I’m experiencing myself as having to push myself through the great barrier reef of suppressed self-judgment and emotions which I have attached a definition of myself to which reads failure.

I forgive myself that I have accepted and allowed myself to when within my mind I hear, ‘suck it up and ignore the pain within yourself’, to not realize that I’m manipulating and justifying who I am so much so that I reach a point of the grandest of self illusions -where I’ve got no clue who and/or what character or personality will show up as me when I stand before friends and family who know me best in how I’ve always pretended to be what I perceive they expect me to be.

I forgive myself that I have accepted and allowed myself to within my mind exist as crooked, dishonest and basically someone who has been full of shit in how I become angry towards my children and my partner, and then have the nerve to wonder why I have pain in and as my physical body which in itself feels crooked with kinks in it, and within that,  I forgive myself that I have accepted and allowed myself to not realize how through the relationships I have with my children and my partner, I have suppressed myself in and as guilt, shame and regret and where I direct myself as such through and as emotions inward unto me as my physical body which causes within me a sense of loss which I then define myself as in fear of.

I forgive myself that I have accepted and allowed myself to believe that I’m not able to forgive me for the mother I have been in how I raised my children in and as self-interest, fear and greed.

I forgive myself that I have accepted and allowed myself to when experiencing pain within and as my physical body to participate in the thought, ‘I can’t do this, it’s to painful’.

When and as I see myself go into fear where I tighten up and suppress myself and become characters and personalities that I see, realize and understand compound into and manifest systems within me as my physical body – I stop and I breathe. I commit myself to me as my physical body and this physical reality first and foremost to thus begin to be a living example of life according to what’s best for all.

I commit myself to forgiving me for the definition I have lived of myself as,  ‘a mom who failed her children’, and to redefine myself according to me as a mom breathing and walking here with both feet on the ground walking in and as self-honesty.

I commit myself to stop going emotionally bankrupt within and as my mind where I suppress within me raging systems of and consciousness as shame, regret and fear of loss.

I commit myself to forgive myself for the guilt I’ve existed as of not being the mother to my children that gives way to allow their child to express who they may become as life according to what’s best for all.

I commit myself to accept the breath of life unto and as all of me as my physical body.

“I commit myself to remind each one that we are all guests on Earth and we have abused the hospitality of Earth and created an Asylum and Hospital out of Earth searching for Feelings of energy in Self-interest. Earth will no longer tolerate the abuse and we as Humanity will now face our final our within which each one must decide who The I will be, Life or Self Interest. There is no one that can deny that deep inside this hour has always been expected.” ~ Bernard Poolman

Day 124: Hit and Miss

Today, my biological father called me. A man who I’ve barely known, yet, when I was young, I craved for and sought after his attention. He lives about 125 miles from me and I rarely if ever talk to or see him. Tomorrow is his birthday, he’ll be 75. He called to tell me that he is not doing very well and doesn’t believe he’ll be here much longer. We had a nice conversation and he handles himself with curiosity when I don’t agree with his belief in God and, he even agrees that Equal Money is the Solution for this World, though doesn’t see how we’ll ever get everyone to stop their greed to implement it.

I asked him after 75 years on this earth – what has he realized about himself, free from his beliefs. He admitted he had no idea how to answer that and then added how he’d lived a pretty decent life and that he guessed that was all one could ask for… Yes. I’m familiar with that point of acceptance that he spoke of, and I’m no longer willing to allow myself to be that.

When I hung up the phone, I saw how I longed for the days when all of my family was still here. I heard the backchat of thoughts within my mind reminding me how within the past year I’ve lost my brother, my sister and now my biological father is, as he put it, “on his last leg.” I wanted to just sit and reminisce about what used to be. However, I didn’t. I stopped. I breathed, and in self-honesty, I saw how my mind was looking for a feeling that a long time ago, I believed was me. I no longer accept that. Instead, I wrote the following self-forgiveness.

I forgive myself for accepting and allowing myself to want to hold onto the urge to reminisce within a pattern of what looks to me to be one that I would describe as a ‘hit and miss’ – meaning: it’s like looking through dozens of photos and hoping to find one that is recognizable – wherein I have accepted and allowed myself to long for what used to be within a belief that was never real and how within my perception of and as my mind I dreamed of what could have been, thus existing within the hope for a relationship with a father that begins and ends within ‘dreams of what if’, within a memory/character of and as my mind – which was preprogrammed and downloaded into me from/of and as the mind of my parents, and the generations that have gone before me, thus, I forgive myself for not realizing that in the ‘miss’ I become the ‘hit’ that I perceive myself as, as that which I long for within a feeling to be special by a man that I never really knew, and within that, I forgive myself for not realizing that when I reminisce, I am basically sleeping with my eyes open, just like one does in REM sleep, wherein we ‘dream‘ about ourselves within our mind as elaborate storylines all the while ignoring what is real as our physical body and our physical reality, and, I forgive myself for not realizing that when I reminisce of/for what used to be, but wasn’t, and/or when I ‘reminisce’ for that which I never had in order to feel/experience that which I feared in the first place, how within that, I am actually using feeling and emotional energy charges to supply myself with what appears to be a reliever of stress, when actually, it creates stress unto my physical body while I ignore a point of suppression and where I’m adding fuel to the fire by creating scenarios within my mind to distract from facing responsibility for myself and for my world, thus depleting me as my physical body within the acceptance of that which isn’t real as the thoughts that suck the life from me as my physical body/flesh and bone through my own participation within/as and during the madness of reminiscing in and as my mind as consciousness, therefore, I forgive myself for the desire to escape to the past within and as my mind as the memories/characters thereof and thus live my past as my future as the here within this moment.

When and as I see myself longing and reminiscing for/of what never was, and/or what used to be, of/as what is ‘now the past’, I stop. I breathe. I see, realize and understand that the past is over and to participate within and as my mind of/as memories/characters, is to accept death unto me as my physical body where I cycle within the same patterns, lies, pain and false sense of security that I’ve always existed as. I am No longer willing to accept and allow the direction of and as my mind as consciousness. Instead I commit myself to direct me as my mind in self-honesty.

When and as I see myself existing within the desire to escape into and as my mind as the memories/characters of and as my past, I stop. I breathe and I realize that in every moment of breath I have the choice to decide to remain here breathing within and as what is real as my physical body and my physical reality or I can choose to participate within and as my mind which is exactly how and what is killing our physical bodies and physical reality, and I have realized this because I have proved this to/for myself, thus, I see, realize and understand the common sense in stopping and being the directive principle of me and through self-corrective application stopping that which is/has been the deadly game of life within and as humanity enslaved to a world/money system within cycles of abuse and death.

I commit myself to let go of/stop reminiscing within cycles of/as memories/character as how abuse is manifested/created against life.

I commit myself to breathe and move the energy through me and ground myself here within and as what is real as my physical flesh and earth.

I commit myself to show how together as a Group, we can manifest Heaven on Earth where All life is experienced in/as dignity according to what’s best for All.

Day 90: BeHolden

Continuation of the following blogs:
Day 87: Feels so good, Hurts so bad – –
Day 88 – 89: BeLonging
– –

I forgive myself that I have accepted and allowed myself to be indebted and/or beholden to/as our current world/money system where through relationship ties we compete against one another using jealousy, greed and money to WIN – as if life is a game.

I commit myself to educating myself in how memories create how we become in DEBT to ourselves and others according to/through Self-INTEREST, as the attention we give to the mind.

~ ~
I forgive myself for accepting and allowing myself to not see, realize, and understand how my mother is my mirror and I am hers according to how for generation after generation we’ve existed where each child is/has been conditioned through/as their parents into our own alternate mind realities where we exist with absolutely no consideration for anything and/or anyone except that of pleasing ourself, in/as and through living as memories/personalities of/as our parents, which we accept/allow and create in/as our minds and then try and manifest them into and as our physical body/reality/world in/as self-interest/need/want/desire and greed.


I commit myself to stop existing within a character of guilt as a mother in fear, wherein I withdraw into myself as if there’s a ball of suppression/ burden within the pit of my stomach in regret and sorrow, in worrying about how my children will survive tomorrow thus, I stop. I breathe. I realize that to exist within guilt and fear is draining life from me as my physical body and, I am no longer willing to accept that, therefore, I direct myself and take self-responsibility and prove to myself who I am willing myself to be in support of a world according to what’s best for all.

I commit myself to expose the polarity equation of love and hate and to stop placing value within illusions of feeling good according to memories/characters/ personalities, because I see, realize and understand that doing so completely forsakes our responsibilities to the children within our world who require that we as adults assist and support them in common sense – instead of feelings and emotions – to prepare them to take self-responsibility in order to lead the way in manifesting/creating a world/money system which will support All life according to what’s best for all.

When and as I see myself existing within a point of guilt and fear, where I see how I want to swoop in and ‘save’ my children through financial means and/or taking responsibility for them, in attempting to ‘fix’ their world so they’ll ‘feel’ better, I Stop. I Breathe. I see, realize and understand how the only way to support them is to support myself even if it means that they have to fall in order to stand because I see, realize and understand how ultimately the only solution that will ensure a world worthy of children is that of an Equal Money System and thus in supporting ourselves with Equal Money we’re supporting All.

I see, realize and understand how important it is to assist and support myself in walking this process of self-forgiveness, to be able to align myself with walking equal to and one with existence and to stop accepting and allowing guilt/fear/characters/personalities/thoughts/feelings and emotions to exist as me which has perpetuated the suffering, pain and consequences that is existent within this existence.


I commit myself to stop longing for belongings in order to provide an addition to myself as something pleasing in order to ‘feel’ as if I ‘belong’.

I commit myself to stop seeing my children as if they’re a box of objects of/for use as effects in order to show off, and/or to make me ‘feel’ better about myself simply because I don’t want to face me and the Mess I’ve accepted and allowed within this world/money system.

I commit myself to show that the only right a parent has is the right to take self-responsibility in supporting a world that guarantees No child goes without food, a home, clothes, clean water, an education and healthcare.

I commit myself to stop jealousy, self-interest and greed in realizing that to exist as such further fuels our mind as consciousness which keeps us enslaved to our current world/money system, thus I commit myself to show how in order to stop the pain and suffering that currently exists within our world, we must first stop, forgive and direct ourselves according to what’s best for all.

I commit myself to show how our world requires an education system that will prepare each one of us to become a self-aware, responsible part of the human race that lives a fulfilled and productive life of happiness and fun and, how Equal Money will ensure that everybody will be effectively educated to live in harmony with everything here including, plants, animals and our environment.

I commit myself to support me as my physical body, to comprehend how life here on earth is a living representation of how, who and what exists within the mind-physical body of/as the human.

(Please read Heaven’s Blog with regards to:How a Child Learns from the Mother: DAY 96)

Day 88 – 89: BeLonging

Continuation from: Day 87: Feels so good, Hurts so bad – –

I forgive myself that I have accepted and allowed myself to exist in/as an illusion of control to/towards my children/relationships, wherein the nature of who I am is one of thinking/believing that someone is mine, thus, I can raise my children however I please because, ‘they BELONG to me’.

I forgive myself that I have accepted and allowed myself to exist within a belief that I have the right to teach my child the same wants, needs and desires that I have existed as, wherein through fear, guilt, jealousy and an illusion of control, I have abused who I am as my physical body and my physical reality in order to have relationships/experiences according to my wants, needs and desires.

I forgive myself that I have accepted and allowed myself to when my children were younger, to see my social life as more important than the life of my children, where I lacked preparing them to take self-responsibility for themselves and/as all life here.

I forgive myself that I have accepted and allowed myself to not see, realize and understand the importance of teaching my children how vital it is to investigate who we are as our physical body – instead of pursuing ourselves in/as Memories/characters/personalities according to how we’ve been pre-programmed from the lives of generations before us.

I forgive myself that I accepted and allowed myself to be unable/unwilling to answer the question, ‘why did you bring a child into this world knowing full well the struggle of survival that the child will face being born within our current/world/money system’.

I forgive myself for accepting and allowing myself to in self-interest and greed not consider how – who we are as our mind as consciousness – is only out to satisfy and fuel itself as a way of keeping us enslaved to our current world/money system – how everything here is here to support the very EVIL we LIVE as, as that which we call life.

I forgive myself that I have accepted and allowed myself to LIVE so wrapped up in/as my mind as thoughts, feelings and emotions, that it didn’t occur to me that I am the one who decides who I am and how and what I accept and allow, thus, whatever is here, is here only because I / We accept and allow it and therefore, I forgive myself that I have accepted and allowed myself to in/as characters/personalities of/as my mind, allowed myself to distract myself from seeing the pain and suffering existent as life on earth.

I forgive myself that I have accepted and allowed myself to Not walk as a living example for my children in teaching/showing/preparing them how to care for our physical bodies and our physical reality, including the animals and plants, our earth, the trees, our water, the air we breathe, and the dirt we walk on/as – within the realization of how we as our physical body and our physical reality is how we are able to exist here, thus, to abuse anyOne and/or anything, is to abuse All and everything.

I forgive myself that I have accepted and allowed myself to not fully comprehend how life here on earth is a living representation of how, who and what exists within the mind-physical body of/as the human.

I forgive myself that I have accepted and allowed myself to not see, realize and understand how important it is to investigate/teach ourselves and our children to communicate with and as our physical body to understand the meaning of how/why we experience pain within and as it.


I forgive myself that I accepted and allowed myself to through fear and guilt, avoided physical touch with/as my children as they grew older.

I forgive myself that I have accepted and allowed myself to not see, realize and understand how when jealousy exists within me, then the illusion of control exist within me, because within the nature of jealousy toward another, I am actually trying to protect and defend/control my children/relationship within the context of how I want another to be with regards to how I want our relationship/experience to be – according to how I want to experience myself within the context of the relationship.

I forgive myself that I have accepted and allowed myself to not see, realize and understand how through my mind as jealousy, I have existed in/as a state of demonism where I have accepted and allowed jealousy and control as me, and as such, I have accepted and allowed myself to be completely taken over in/as experiences of myself where jealousy and control take over the context of my relationships within and as me as my physical body and within our physical world/reality.

I forgive myself that I have accepted and allowed myself to not see, realize and understand how in the very beginning of my relationships, I have accepted and allowed a pre-conceived idea, which I have superimposed onto my relationships according to how I want the relationship to be, thus, jealousy and control are the components I’ve used to keep the relationship going according to how I desire it to be, because I try and control the relationship by becoming jealous of others who I see as a threat toward my desire, want and need, in how I have intended the relationship to be within my illusion of control.

I forgive myself that I have accepted and allowed myself to not see, realize and understand that within my illusion of control I fail to see that I am not in-fact in control of the relationship because within my illusion of control what I’m actually trying to do is to manifest and create into reality my wants, needs and desires which is the point behind control in the first place.

I forgive myself that I have accepted and allowed myself to motivate all of my relationships according to how I want, need and desire them to be and within that I believed myself as having control, when in fact I’ve only been supporting my own self-interest in/as my mind as consciousness in order to get and have experiences of myself according to how I want them to be and to hell with how anyone else has to experience themselves within this world/money system of/as poverty, starvation and greed.

i forgive myself that I have accepted and allowed myself to not see, realize and understand how I have let jealousy within the relationship of/as inferiority/superiority to control who I am within my relationship to/toward myself and others.

I forgive myself that I have accepted and allowed myself to treat others as my belongings – in how I have created relationships over and over again through my wants, needs and desires as jealousy within the illusion of control in/as superiority and inferiority, where I feel inferior to that which I’ve not understood in how the relationship exists superior in relation to me in how and what I’m accepting and allowing and thus, I’ve continued to seek myself within the illusion of control.

I forgive myself that I have accepted and allowed myself to deliberately generate energy within myself for the purposes of having illusions within wants, needs, desires, control, jealousy and, superiority and inferiority – instead of seeing/realizing and understanding how me as my mind and my physical body within our physical reality, is here as a gift to assist and support our process of realizing who we are as Life, thus I forgive myself that I have taken for granted that which I am, as my physical body within this physical reality, and I direct myself here according to and in support of a world according to what’s best for all.

I forgive myself that I have accepted and allowed a world/money system where children are not heard, seen, recognized, loved, noticed and/or wanted within this world because if they were, then every child born would be guaranteed a lifetime of food, a home, clean water, clothes, healthcare and a proper education.

I forgive myself that I have accepted and allowed myself to be chased by desire, want and need to be important, to be noticed, to be recognized, to be appreciated, to be accepted, to be desired, to be loved and to be wanted – all of which are attributes within my mind as Ego, where I have placed myself on a pedestal in my own world, even before my children, and have ignored the atrocities that exist within this world, because of my idea as being more superior than everyone else within a less than idea of myself, within my mind as ego in how and what I’ve perceived according to how/what I was taught and learned as being the ‘right way’ and thus, I raised my children accordingly.

I forgive myself that I have accepted and allowed myself to not see, realize and understand that I am responsible for me as my mind and my physical body as well as how our physical world/reality exists, according to what I / We have accepted and allowed within a world/money system that is Not supportive of All living beings and, that I / We decide and determine how our world exists – as such I / We are able to Stop accepting and allowing abuse within our world/money system and to instead stand up as One Man One Vote in support of an Equal Money system, which will support All Life Equal in all ways.

to be continued

(Please read Heaven’s Blog with regards to: Parenting Building a Child’s Character)

Day 87: Feels so good, Hurts so bad

Investigating a point that come up today – where I see that a point of guilt is always here as me as a mother. Thus, here sharing Self-forgiveness Statements.

I forgive myself that I have accepted and allowed myself to carry guilt and fear within my solar plexus as I withdraw into myself into a pit of anxiety where I’ve manifested pain as regret for the sorrows of tomorrow according to how and what I’ve accepted and allowed myself to exist as in guilt and fear of today.

I forgive myself that I have accepted and allowed myself to not see/realize and understand how when one becomes pregnant and has a child, one is in-fact thus enslaved to/as the life of the child for the rest of one’s life.

I forgive myself that I have accepted and allowed myself to exist in/as a character of guilt, where, as a mother, through my own acceptance I have existed within a belief that to love one’s child is protect and rescue them from their mistakes – instead of understanding and living as an example of what it is take self-responsibility for self as our physical body as well as our physical world/reality.

I forgive myself that I have accepted and allowed myself to not see/realize and understand how polarity exists in/as love/hate equations/relationships – such as between mother and child – where to love gives an illusion of ‘feeling’ good, yet within that are the lies inFLUenced and manifested in/as pain which hurts so bad because we hold them within and as our physical body and thus project and pass the sins of the fathers as our famiLIEs onto our children in/as MEmories/Characters/Personalities and thoughts and illusions within our mind and within our physical body where we beLIEf the lies of how life will be when we have a baby even though we have actually no idea how it will be, nor are we prepared in any way to assist the child to become someone who will take self-responsibility for their physical body and our physical world/reality.

I forgive myself that I have accepted and allowed myself to in/as guilt, let my child get away with everything in how they behaved because I didn’t want to see them experience themselves as sad and depressed or hurt and suffer in any way because I was existing in guilt according to how I see myself through my minds-eyes as not being a mother who takes self-responsibility for her physical body, nor this physical reality and so everything I have seen in relation to my children, I have seen through guilt which I projected as love.

I forgive myself that I have accepted and allowed myself to not see/realize and understand how in having a child, it is my absolute responsibility to remember how that, every single second of my life will be with the child and that my absolute responsibility is their future within this world/reality – a physical lifetime.


I forgive myself that I have accepted and allowed myself to not see/realize and understand that love as I have lived it, to/towards my children, has in-fact, Not been a real expression of self as love – but has been me living in and as an expression of guilt – how within my interactions with my children, I attempt to give my children everything possible in order to try and ‘make’ them ‘feel’ better within their lives, thus existing within the starting point of guilt and therefore, I’ve never actually loved my children as who they are as a being as a part of me within the relationship of equality and oneness.

to be continued

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(Please read Heaven’s Blog with regards to: Parenting Building a Child’s Character)

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“I allowed my children all things and made sure I am with them to guide them through it so that they can see for themselves if it is acceptable or not.

All directive guidance is based on placing yourself in the shoes of others and to see if you would like to have things happen to you or not.

One cannot prevent all things, but you can establish at this stage a model of communication where the child will feel free to trust you with anything –therefore one cannot be reactive at all, escpecially in the first 7 years.

When they are older, it is important to also teach them skills to handle conflict –that no conflict must be ruled by fear or anxiety –breath and remain here and respond with common sense.” ~ Bernard Poolman