Tag Archive | desteni i process lite

Day 287: Stuttering: LifeStyle Experiment Report

This is to share the results of an intervention of sorts that involved my daughter and I assisting and supporting her son / my 11 year old grandson with stuttering and how it affected his lifestyle, his life.  At the time he was struggling terribly with the fear of having to stand in front of his entire class and speak as part of a graded assignment because he was afraid he’d start stuttering in front of everyone.

stutteringMy daughter and I spoke frequently about solutions that might assist him, like speech therapy for instance – which he did get.  Speech therapy is designed to teach specific skills or behaviors that will lead to improved oral communication.

But, there was still a problem because when he experienced what he perceived within his mind to be a stressful situation, he didn’t have the tools to handle himself and so instead of saying what he wanted to say, stuttering would overcome him and disable him from being able to continue.  And, when that happened, he would kind of shut down inside himself,  and so practicing his communication skills was greatly limited.

So it was a little over a year ago when my oldest daughter and I were looking together for a solution for when such moments would overcome him when I realized that with what I’m learning through the Desteni I Process Pro Course  or even in DIP Lite – that if he applied even just one of the many tools that the courses offer, that maybe he’d be able to assist himself when the stress or anxiety and fear come up and stop stuttering all together.

And so my daughter assisted him daily to apply himself,  and it’s important to understand that we kept it simple in how we suggested to him that when he see himself become anxious, or when the stutter begins, that he take that moment to first breathe, and pay close attention to what his thoughts are when the anxiety / ot stuttering begins.  In the beginning the process was like taking baby steps, but then we saw how over time and as he got better at looking at and identifying his thoughts, that’s when we began to hear him peak without stress or stuttering and within that he began to develop self-trust.

It’s fascinating how becoming aware of one’s thoughts and stopping them, that one can control and even Change who they are, and in this case, bring an end to stuttering, because here it is a year later, and I haven’t heard him stutter in months.   And when and if he finds himself in a moment of stress and / or stuttering begins, it’s nice to know that he has a tool that he recognizes will assist him to be able to stop and then speak clearly.

Can you imagine what it would have been like or would be like if as a child you’re given these wonderful tools that help you to understand all the thoughts and the feelings and All the emotional stresses that exist within and as our mind?

It would of made quite a difference for me because if I could have understood how and why I was having all kinds of emotional turmoil within and as my mind,  I would of been more receptive with regards to my education process for one thing and more considerate of others,  because if we’re spending less time participating in our fears within and as our mind then we’re able to make time to nurture our relationships with others, our reality and what’s going on within and as our world.

So we’ve got to make it a priority to blog, to write out what’s going on within us,  and to get to a point where we are able to assist our children in stopping who and what we’ve accepted and allowed ourselves to be as our mind,  and doing so will make all the difference in the world for All of US.

And, let’s be honest, most of us have no clue what to do with all the chatter / backchat and fears that exist within us as our mind.  Until one day we realize how stuck we are in our very own secret mind world, and within that comes all sorts of unwanted patterns / behaviors.

So there is no doubt about it, if we can understand why and how thoughts and feelings and emotions come up within us that cause all sorts of reactions and conflict, then we can forgive them, release / stop them, and re-design who we are free from fear and self-limitation. And I mean, as we change our relationship with ourself to one where we take responsibility for who we are as our mind and begin to direct ourself in self-honesty, then we can begin to change our relationships with others and then maybe we can change Life on Earth to a place where living is about giving – instead of life being the struggle that it is to survive.

FYI: Please understand that the results shared here will vary from person to person, and that there are many tools that are offered through Desteni I Process courses that will further assist one in the process of stopping a habit / pattern / construct that exists within and as our mind – like for example, stuttering.

Also understand that there is much to consider with regards to understanding what goes on within and as the mind consciousness system and stuttering.  Please direct your questions about stuttering to the Desteni Forum. Thanks!

Oh and my grandson is now applying a similar process to help himself to stop biting his nails. I will share the results as they’re available.

 

“When you’re setting out to change something about yourself it’s not going to happen magically on it’s own – you have to be the driving force behind it. Changing a pattern of behaviour or a thought pattern requires that you actually do the new behaviour that you want to live and stop the old behaviour. This concept of fake it till you become it is exactly it – you have to practice and push yourself to do things and behave in ways that are outside your comfort zone and that may seem scary.
The first important thing you must make sure of is that that fear of “what if (I do it badly, it ends up being the wrong choice, I can’t do it…)” doesn’t stop you. Obviously changing yourself is going to need practice, so you won’t get it perfect the first (or second, or third, or even hundredth) time – but you have to keep practicing until you become the new pattern that you feel will benefit, the pattern that you actually want to live in your life.” Cerise Poolman

 

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A Must Hear Series: Parenting – Perfecting the Human Race

 

Blogs to Read that go Great with the topic of this Blog:

Day 26 – Me as a Weakling Polar B(F)ear – Part 1

Day 27 – Me as a Weakling Polar B(F)ear – Part 2

Day 256 – SF/SCS on Day 237 – On Taking Security Measures All The Time

Day 245 The great Gifts ( And Downfalls) Of Being an Introvert – Is Change possible?

Part 2: The Great Gifts ( and Downfalls) Of being an Introvert – Sinking Relationships

Day 170: Postponement is a Bitch

For Context Read:
Day 168: Incomplete as Postponement
Day 169: Incomplete as Postponement Part 2

I forgive myself that I have accepted and allowed myself to within and as the postponement character – which I began when I was a child – to accept and allow one thought/image which I followed and accepted as a sort of alternate reality within me, where I so much feared that I was missing out on something – because I wasn’t able to ‘do what I wanted to do’ which was play with my friends because of the chores my mom gave me to do – that within myself I accepted and allowed a pattern where I hurried through and did a half ass job just so I could get to doing ‘what I wanted to do’, and how within that self-accepted pattern I quickly became comfortable with myself as the postponement character, thus throughout my life I have hurried through specific tasks so that I could just ‘get done’ so I could go do what ‘I wanted to do’ and as that, I wasn’t aware of how I followed a thought/image further into and as my mind and imagined how long it would take for me to complete whatever task was ‘supposedly’ keeping me from doing ‘what I wanted to do’, and how I would imagine how the task and/or the ‘negative’ experience was going to play out and then within my mind, I would change up the whole scenario and imagine myself has having the complete opposite experience of myself, one that would create a positive energy feeling within me, and all the while I would be hurrying up to complete the task so that I could have a feel good experience which I had already played out within my mind, and within all that, I never realized that I was actually postponing who I am within every aspect of who I am and who I have become because not once did I take self-responsibility for myself and for who and how I exist as within abd as our current world/money system.

When and as I see myself becoming the postponement character where within my mind I am busy in thoughts and in my imagination seeing and comparing different ways and scenarios of how I may or may not experience myself as either positive or negative, I stop, I breathe.

I commit myself see, realize and understand that accepting and allowing myself to participate in thoughts/images and imagination where I create a positive and/or negative experience, is nothing more than me entertaining me as my mind with energy and thus, never actually existing here in awareness of me in/as breath practically, physically walking and contributing in any way within and as what is real here as my physical body and physical reality/world/existence.

I commit myself to stop who I have existed as as the postponement character because I see, realize and understand that I will remain exactly who I am as my mind until I make the decision to face myself and take self-responsibility for who and what I have become, as what i have existed as within, and thus have manifested as our outer world/reality/existence, thus, in order to change the abuse within and as our/my world/reality/existence, requires that I first change me within in and as self-honesty.

When and as I see myself becoming the postponement character where within my mind I’m reliving the memory where I’ve defined myself according to the words; ‘girls just wanna have fun’, I stop, I breathe – I see realize and understand that I have taken the idea of life as being and having fun to a level that is not only unrealistic but is actually the edge of insanity, insanity that can be witnessed throughout our world, where while we’re demanding to have our fun and existing in our self-absorbed mind/physical world, we completely ignore the massive amount of abuse and turmoil that thousands upon thousands of children/animals/people are living with daily – which puts a whole new perspective on how far we will go just so we can entertain ourselves as our mind no matter the extent of suffering all around us within and as our world/reality/existence.   I commit myself to stop.

Day 169: Incomplete as Postponement Part 2


Continuing from: Day 168: Incomplete as Postponement

I forgive myself that I have accepted and allowed myself to, when I was a child, develop an idea within myself of what responsibility meant according to the negative experience I had of myself when I first attempted to be responsible and therefore, almost without my even knowing it, I accepted and allowed myself to define responsibility as something that meant ‘I have to work’, and/or that ‘I have to do something that I don’t want to do’, and within that I began to have fear swell up within me in my mind as an image where I would see my friends playing outside and having fun without me, and because I valued myself according to how many friends liked me, I seen responsibility as sort of a deal breaker. because ‘the chores’ that I had to do which were ‘my responsibility’, kept me from being part of the fun and interrupted my idea of what I needed to participate in so that ‘my friends’ would like me, thus, I developed a plan where with every chore my mom assigned for me, I would do just enough on the surface to make it appear like I had done the job thoroughly but if/when my mom looked closely, she would see that I hadn’t done the necessary deep cleaning and therefore my responsibility was incomplete thus, I forgive myself that I have accepted and allowed myself to continue similar patterns throughout my life and thus have always postponed taking responsibility and have always left myself feeling incomplete because I’ve not been willing to slow myself down, breathe and give myself the chance to see into me.

I commit myself to assist and support myself to stop who I am in fear of and as postponement, where I have according to my past experience of when I was a child, feared that I was missing out on something by not being immediately available to do what “I wanted to do’ which was to play with my friends after school because I was made to do chores by my mom and how within that I developed a pattern of postponement which is how I avoid taking self-responsibility.

Thus, when and as I see myself hurrying to get done with something: for example; when I’m writing and applying self-forgiveness, I stop, I breathe – instead I see, realize and understand that this pattern of hurrying is a pattern that I began when I was a child, and one that I have continued, where for example, I take a negative experience of doing chores and distract myself within my imagination and create for myself a positive experience as a way of avoiding taking responsibility – responsibility for myself and this world as it currently exists within and as our money/world system – where abuse unto life is allowed in the name of profit and money.

I commit myself to see, realize and understand that my perception in fear of missing out on or losing out on something is actually me as my mind wanting to turn my perception of myself as having a negative experience into a positive experience so as to not have to take responsibility – which is not even actually real or relevant within the context of responsibility,  thus,  in allowing myself to hurry to complete what I’m doing, I am actually missing out on this moment of breath in seeing into me to see who I really am here as breath in self-honesty within the context of becoming willing to walk as life as me within this physical/world/reality/existence.

I commit myself to re-defining who I am when I’m not in a hurry, as who I am here breathing, and what responsibility is in relationship to who I am within this world/reality/existence.

to be continued

Day 168: Incomplete as Postponement

I’ve realized something about myself today in how I have accepted and allowed myself to be distracted when I’m writing and posting my blogs. Recently, I’ve been experiencing some physical pain and sitting in front of the computer seems to aggravate the pain and as a result, I’ve hurried through writing self-forgiveness and have ultimately screwed myself, because I’ve left myself feeling incomplete. However, in self-honesty, I know that this is a point that I’ve always existed as.

What’s interesting is, I can remember the same feeling, like an incompleteness when I was a child. This brought up the memory of when I would get home from school when I was young. My mom would have a full set of chores lined up for me to do and I would hurry through them so that I would be sure and have time to go play with my friends.


In the hurry I would begin to feel as if I was leaving myself behind or like the presence of myself was incomplete. I am now realizing how this is a point of  postponement.  Not taking self-responsibility because I just wanted to play and experience myself as having fun doing what I wanted to do.  And I have been still walking the same pattern in my committment in walking my Journey to Life

Therefore, I commit myself to slowing myself down, breathing, and allowing myself to basically stand up and begin again.

I forgive myself that I have accepted and allowed myself to, when I was a child, develop an idea within myself of what responsibility meant according to the negative experience I had of myself when I first attempted to be responsible and therefore, almost without my even knowing it, I accepted and allowed myself to define responsibility as something that meant ‘I have to work’, and/or that ‘I have to do something that I don’t want to do’, and within that I began to have fear swell up within me in my mind as an image where I would see my friends playing outside and having fun without me, and because I valued myself according to how many friends liked me, I seen responsibility as sort of a deal breaker. because ‘the chores’ that I had to do which were ‘my responsibility’, kept me from being part of the fun and interrupted my idea of what I needed to participate in so that ‘my friends’ would like me, thus, I developed a plan where with every chore my mom assigned for me, I would do just enough on the surface to make it appear like I had done the job thoroughly but if/when my mom looked closely, she would see that I hadn’t done the necessary deep cleaning and therefore my responsibility was incomplete thus, I forgive myself that I have accepted and allowed myself to continue similar patterns throughout my life and thus have always postponed taking self-responsibility and have always left myself feeling incomplete because I’ve not been willing to slow myself down, breathe and give myself the chance to see into me.

to be continued…

Day 166: It’s Not You – It’s Me

I have memories of me as a child where in my mind I would imagine what it would feel like to be special in the eyes of my parents. The imagination game within my mind required that I become certain characters dependent upon how I wanted to experience myself. Within that, I mentally dragged my sister along and ultimately blamed her when things didn’t go my way. And actually, I’ve done this with everyone I’ve ever had a relationship with, therefore, I will begin with the following self-forgiveness as I investigate myself further in realizing – that everything and anything that bothered me about my sister and/or anyone or anything that bothers me for that matter – I can be sure that the same exists within me.


I forgive myself that I have accepted and allowed myself to fear being alone and lonely so much that all I lived for was that moment when I experienced a positive energetic charge within myself that gave me a feeling of well being and I didn’t care what lie I had to tell or who got hurt in the process of me getting high on that feeling.

I forgive myself that I have accepted and allowed myself to place my mind on an idea and according to that idea shut myself off to everyone within my world where I won’t actually hear or see how another being is actually experiencing themselves.

I forgive myself that I have accepted and allowed myself to look for how and what I can do, get and have to make the experience of myself a positive and happy one and within that never considered how and who will have to experience themselves in a negative way under horrible circumstances in order to fulfill my self-serving tendencies.

I forgive myself that I have accepted and allowed myself to not see the evil that exists within me when I judge what I perceive as someone being a ‘failure’ and how I will take from their negative energy experience a false sense of self where I see myself as being better than and thus believing myself within a positive energy experience so that I can reach that feeling good about myself place,  not realizing that in order to have happy there must be sad – the same applies in that,  in order for there to be the rich, there must be the poor.

I forgive myself that I have accepted and allowed myself to use the failure of others as an opportunity to get attention and a way of making myself believe that i look better through the eyes of others as a result of someone else’s failure.

I forgive myself that I have accepted and allowed myself to feel guilty when I am enjoying myself because of how I have harbored judgment and resentment toward people who I see are enjoying themselves.

I forgive myself that I have accepted and allowed myself to not be able to enjoy myself because I fear that others will judge me because within my mind I have secretly judged them.

to be continued

Important Blogs to Read Daily:

Heaven’s Journey to Life

Creation’s Journey to Life

Check out the New Desteni I Process Lite – – It’s Free!

Day 164: Innerspace

 I forgive myself that I have accepted and allowed myself to become frustrated within myself where within me as my physical body I feel as if I’m experiencing myself as having to push myself through the great barrier reef of suppressed self-judgment and emotions which I have attached a definition of myself to which reads failure.

I forgive myself that I have accepted and allowed myself to when within my mind I hear, ‘suck it up and ignore the pain within yourself’, to not realize that I’m manipulating and justifying who I am so much so that I reach a point of the grandest of self illusions -where I’ve got no clue who and/or what character or personality will show up as me when I stand before friends and family who know me best in how I’ve always pretended to be what I perceive they expect me to be.

I forgive myself that I have accepted and allowed myself to within my mind exist as crooked, dishonest and basically someone who has been full of shit in how I become angry towards my children and my partner, and then have the nerve to wonder why I have pain in and as my physical body which in itself feels crooked with kinks in it, and within that,  I forgive myself that I have accepted and allowed myself to not realize how through the relationships I have with my children and my partner, I have suppressed myself in and as guilt, shame and regret and where I direct myself as such through and as emotions inward unto me as my physical body which causes within me a sense of loss which I then define myself as in fear of.

I forgive myself that I have accepted and allowed myself to believe that I’m not able to forgive me for the mother I have been in how I raised my children in and as self-interest, fear and greed.

I forgive myself that I have accepted and allowed myself to when experiencing pain within and as my physical body to participate in the thought, ‘I can’t do this, it’s to painful’.

When and as I see myself go into fear where I tighten up and suppress myself and become characters and personalities that I see, realize and understand compound into and manifest systems within me as my physical body – I stop and I breathe. I commit myself to me as my physical body and this physical reality first and foremost to thus begin to be a living example of life according to what’s best for all.

I commit myself to forgiving me for the definition I have lived of myself as,  ‘a mom who failed her children’, and to redefine myself according to me as a mom breathing and walking here with both feet on the ground walking in and as self-honesty.

I commit myself to stop going emotionally bankrupt within and as my mind where I suppress within me raging systems of and consciousness as shame, regret and fear of loss.

I commit myself to forgive myself for the guilt I’ve existed as of not being the mother to my children that gives way to allow their child to express who they may become as life according to what’s best for all.

I commit myself to accept the breath of life unto and as all of me as my physical body.

“I commit myself to remind each one that we are all guests on Earth and we have abused the hospitality of Earth and created an Asylum and Hospital out of Earth searching for Feelings of energy in Self-interest. Earth will no longer tolerate the abuse and we as Humanity will now face our final our within which each one must decide who The I will be, Life or Self Interest. There is no one that can deny that deep inside this hour has always been expected.” ~ Bernard Poolman