Tag Archive | mind games

Day 300: The War Within Lies

Sometimes, I can’t believe this is how my story goes. Meaning the way my life is at the moment with where I am as I continue to get well from cancer. Within that realization my mind is like on mourning mode and sometimes I get lost in it… Then, last night I dreamed I was at war and I realized how my war within lies.

war within
There is and has been for awhile in my life, a war going on within and as me. This war I started against myself when I was in my early teens. Pain seems to intensify my fears and so the war within me seemed to grow. So it’s strange but things got worse for me when the first of July of this year I added another intense alternative treatment therapy.

The particular treatment I will speak more about when I’m able to – caused my physical body to take quite a hit, and unfortunately, in fear, I lost sight of the struggle my body was going through because all I could think to do in that fear was to keep pushing myself to do whatever I had to do,,, for however long I had to do it, so long as I get myself well from the cancer.

The treatment brought with it consequence of physical / muscle deterioration and extreme physical pain, and, in my lack of awareness, I began taking more and more prescribed pain meds and muscle relaxants , as well as alternative methods in my quest to relieve the pain.

Everything I was doing, it became to much for my physical body. Both my kidneys and my liver began to show symptoms of trouble – trouble from all the methods I’d chosen to help relieve my pain. I had no choice. I had to get off of everything and so a month ago, I did. I stopped taking all the prescription pain meds and muscle relaxants and ibuprofen. I also stopped all alternative methods I’d been using for pain as well.

Now I use nutrition/foods/juice / Omega 3’s and herbal remedies only to reduce the inflammation. I also drink teas with hibiscus, passion flower, lemon balm, just to name a few of the many wonderful herbs and seasoning I use, like tumeric and even capsicum/cayenne pepper.

I also stopped the intense alternative treatment method that I started 5 months ago. And with the assistance of some private interviews / tools that I was fortunate to receive through Eqafe, I’ve been able to easily stop the pain meds with very few side affects and have become effective in breathing through the fear when the pain comes and have been also been successful in my practice of directing myself to change who I am within the fear so as to forever release who I accepted and allowed myself to be within the fear to where I am able to redefine in awareness who I am within and as my physical body when the pain come.

It’s interesting, because I’ve been experiencing less pain as I’ve become more aware of who I’ve been within my accepted belief of myself as my mind to one where I’m understanding that those beliefs about myself no longer ring true to who I am directing myself to be and become as my physical body/ mind and being. Within this forgiving myself comes and that is for sure something one can become successful in doing, forgiving oneself.

My Eqafe personal interviews have also assisted me in becoming aware of how in my pain/fear over the course of 5 months, I created some automated pain patterns. Yeah.. But then after coming off all those pain meds, I’ve also been able to develop an awareness of how often my mind will tell me the movement that I’m about to do – like getting up to go to the bathroom for example – is going to hurt like hell, when in fact, when/as I stop the thoughts/fears, and focus on my breathing while I make the move, it actually doesn’t hurt at all. Sounds crazy I know,  and it is crazy,  how easy we can create patterns.  Therefore, it’s best we learn how to create the patterns that will assist us to live our utmost potential and thus begin to be able to assist in creating a world where All Life can live their utmost potential.

Within the automated patterns, I’ve also created pictures of myself within my mind.  and these patterns I continue to investigate and are part of the war within my dream last night. I will be sharing more on this in blogs to come.

At the moment, I am here, focusing on substantiating my physical body. Beginning with committing myself to make sure that every single day I give my body what it requires nutritionally to repair and recover and heal.

I commit myself to walk in breath and awareness as I consistently nourish my physical body to the best of my ability, and to redefine and become a living expression of the word relax within and as my physical body as I continue to walk my story, my Journey to Life.

Day 136: Fear Monster

Thursday evening
Sitting here to write, I got nothing. I know that’s not possible, and the fact that I’ve been in pain and somewhat sick, I know the most assistance I can give myself is to breathe and apply self-forgiveness.

I forgive myself that I have accepted and allowed myself to ‘feel’ out of sorts within myself, a sinking feeling emerging first from within my mind which I’m unable to identify until I feel it within solar plexus and then I know it’s fear.

I forgive myself for accepting and allowing myself to not realize how within my mind fear appears bigger than life itself.

I forgive myself for accepting and allowing myself to fear the expression of who I am within the fear of my own fear.


I forgive myself that I have accepted and allowed myself to through fear participate in and as picture presentations of/as thoughts of/as hidden secrets and/or suppressed experiences and how within those, I have accepted and allowed myself to define them as who I am.

I forgive myself that I have accepted and allowed myself to believe that the fear of my own fear is larger than life and more powerful than me as who I am as my physical body to such a degree that through and as my participation in and as memories/thoughts I have manifested fear as an actual limitation which involves a manifested physical affect of/as pain within my center to upper back.

I forgive myself that I have accepted and allowed myself to not realize that every single thought that I have has an emotional feeling charge to it which resonates throughout my entire physical body.

I forgive myself that I have accepted and allowed myself to separate myself from my physical body through the act of participating in my thoughts thus being directed by and as them giving me as my mind the perception that it is larger than me as who I am as my physical body.

I forgive myself that I have accepted and allowed myself to resonate the very systems of and as my mind in how I have defined them as me and at the same time have resonated my very living as my mind thoughout and within me as my human physical body thus manifesting separation and pain.

When and as I see myself watering the roots of fear of my own fear through participating in and as thoughts, I stop, I breathe, I see, realize and understand how through the act of thinking I expand the resonance of fear of my own fear throughout my physical body, flesh and bone.

I commit myself to breathe, to realize the patterns of my mind have become habits which I have accepted and allowed to inhabit me through cycles of time, where I have imprinted and conditioned me as my physical body to become them through the process of me as my mind, thus, I see, realize and understand there is actually nothing to fear and that I am quite capable of stopping myself and directing myself as my mind through self-corrective application with the assistance of myself as my physical body to walk the accumulation of myself in relation to living breath by breath in supporting self to become living support, to establish a world according to what’s best for All.

“I forgive myself that I have accepted and allowed myself to not realize that FEAR is the Nature of the Game that Motivates me to Keep Moving as the Characters in the Game towards the Objective of the Game by Creating the other Side of the Coin of Fear as Love – Symbolizing the Circle of Life, Coined as a Choice of Opposites – yet, it is ONE Coin that ensures CONtrol so that I remain in my ROLE, following the control of the Energy of the Game which is Fear as the Totality of the HERE of the Game as the Only thing I can HEAR while playing the Game.” ~ Bernard Poolman