Day 110: Regretfully Yours

A couple of times today I experienced nausea and as I looked within myself, I saw how I was revolving around a certain point. That point being regret. I was regretting my participating in/as thoughts and emotions/reaction – where a few days ago, (yes, a few days ago), I disagreed with, and questioned some comments made by my fellow destonians. Essentially, I had become the ‘how can I make it better’ memory/character of/as my mind, and as such, I had also become the ‘putting off facing the point’ character. As the point is and has always been, only me that I’m facing. Because, I see, realize and understand how the point was Not really about what ‘she said’ and/or ‘they said’, it is the point of facing me as my Ego. Thus, the following self-forgiveness.

I forgive myself that I have accepted and allowed myself to keep thoughts that generated reactions within a specific moment revolving around within me, all the while reasoning within myself of ways / means to, make it better – where I project / fantasize about how I’m going to ‘make it better in the future’ – instead of realizing that this is not solving, directing and/or stopping my initial reaction point – but actually only suppressing it to the point of allowing it (me as Ego), to take the stage in unexpected moments for me to face.

I forgive myself that I have accepted and allowed myself to manifest nausea within and as me as my physical body as I accepted and allowed myself to revolve around this point in time as me avoiding facing me as who I am as Ego and thus regret – whereas I see, realize and understand that if I had slowed myself down and breathed – I would have seen within the moment how/what I was accepting and allowing myself to exist as in/as Ego.


I forgive myself for accepting and allowing myself to walk around in the experience of shame and sorrow because I was ashamed of myself for what I have said which has resulted in me experiencing myself within thoughts and emotions of regret.

I forgive myself that I have accepted and allowed myself to experience regret because I found myself having a difficult time communicating my point with another because I was afraid of their response because I feared rejection and/or judgment.

I forgive myself for accepting and allowing the experience of myself as regret to be how I exist as and not allowing myself to move beyond regret.

I forgive myself that I have accepted and allowed myself to not see, realize and understand how regret is the foundation of depression.

I forgive myself that I have accepted and allowed myself to Not honour another as me within the actual moment where I experienced the thought/energy reaction – to stand equal and one in respect and consideration – where I regard the process of another and thus, stop the reaction within myself and confront it directly as myself.

I forgive myself that I hadn’t accepted and allowed myself to see, realize, and understand how when I accept and allow internal conflict within me as my physical body through participating within it as though it is me, as who I really am, that I am accepting and allowing it to exist within and as my physical world/reality/existence.

I forgive myself that I have accepted and allowed myself to define my relationship towards another within the starting point of me as Ego – I Stop. I Breathe.

I forgive myself that I haven’t accepted and allowed myself to see, realize and understand that in accepting and allowing myself to react in a moment within thought and energy, instead of taking self-responsibility in the moment – I am implying that the thought and energy is more important / powerful than my physical reality – than my relationship with myself as my physical body/reality – in how I stand within who I am and my relationship with others and within my world – thus I stop. I Breathe. I commit myself to make a decision within who I am to live as who I am in self-responsibility in and as every breath and create/manifest a world where together with others – equal to and one as life we express and exist according to what’s best for All.

I commit myself to slow myself down and breathe and to Stop myself from existing within and as Ego.

I commit myself to stop allowing conflict within and as me as my physical body and/or my world of and as me, because I see, realize and understand how within such self acceptance and allowance, is how our world becomes a life of conflict, internally and externally due to our accepting and allowing the existence, participation and so the definition of ourselves as conflict.

I commit myself to show how no one is ever able to reject and/or judge me except me.

I commit myself to walking with another here in physical agreement in/as honouring ourselves and each other to assist and support each other in humbleness and unconditionality to thus expand together as a group in establishing/creating better selves, thus a better world according to what’s best for All.

I commit myself to take responsibility for me in the moment of reaction as thought and energy as me, because I see, realize and understand how in accepting such a reaction of thought and energy allows manifested consequences created within and as this world/reality/existence, thus, I commit myself to see, realize and understand how everything from the greater to the smaller defines who we are internally and externally.

I commit myself to be and become me in awareness of me as who I am as my physical body and as our physical reality, to thus as a group walk here as breath in support of a world/money system according to what’s best for All.