Tag Archive | universal life

Day 107: Commitment

Self-Corrective/Self-Commitment Statements for the following Blogs:
Day 105: Stage Fright
Day 106: A Play in One Act as Drama
– –

I see, realize and understand that when I experience fear I am accessing a memory as the cause of my fear and within that I have been creating as a protection, characters of myself, thus, I commit myself to stop, to breathe, and remain aware of myself in and as such a character, in seeing, realizing and understanding that when I am ‘in character’, I will look for love as a medicine/cure for the fear I am accepting and allowing myself to experience, thus, I Stop. I Breathe.

I commit myself to stop the act of me as a ‘character’ of and as my mind, who fears becoming ‘homeless/penniless’, because I see, realize and understand how and when I began existing as such a character as a way to protect myself from the fear I have existed as where within that fear I also become a ‘drama queen character’, and, a ‘what if character’ – all of which, when I am existing as them – I fear losing the comfort of places and things within my life that I hold onto as a positive experience of myself, thus, I commit myself to, through self-corrective application stop myself within and as such memories/characters which are a limitation of me as consciousness.

I commit myself to show through writing, self-forgiveness and self-corrective application how it is possible to stop self from role playing within and as our mind as memories/characters and personalities and to take self-responsibility for ourselves and others within our world as ourselves.

I commit myself to stop the characters of and as my mind of/as memories which I see, realize and understand are all points of fear within myself that I’ve feared into being as a living expression of who, what and how I’ve come to exist as, and according to what I’ve accepted and allowed to exist as within and as my world, and, I see, realize and understand that I am the one who decides who I am, and I chose to Stand up and face myself in self-honesty and stand in support of a world according to what’s best for all.

I commit myself to stop waiting for and as ‘what if’s’, and to instead face myself here within this moment, to move myself physically in the direction that is supportive to and as All life within and as Equality.

I commit myself to show that memories/characters/personalities keep us set within a limited expression of ourselves where in fear we accept and allow ourself directed by/as consciousness, which is Not who we really are, thus, I commit myself to in self-honesty through self-corrective application, walk the Journey to Life in showing that life is here to be realized free from fear and limitation and how through self-forgiveness and consistency one can walk standing up according to that which is best for All.

I commit myself to show that one Does Not require motivation through fear as emotions and feelings to guide self to be that which we are as life in and as equality and oneness.

I commit myself to show that the condition of the world can and will change with Equal Money and that the only condition necessary and relevant is that of equality as what is best for all life in all ways.

I commit myself to stop limiting myself according to memories as fear as characters of and as my mind which I see, realize and understand separates me from me as my physical body.

I commit myself to enjoying myself within and this Journey to Life in/as seeing, realizing, understanding, investigating and comprehending every aspect of me as who I am within and as me as my physical body in how I am one within and without equal to and one as everything and all here.

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Day 106: A Play in One Act as Drama

This post is a continuation from:
Day 105: Stage Fright

I forgive myself that I have accepted and allowed myself to fear losing everything and becoming ‘penniless’ which is the exact word I heard my mom say often when I was growing up, where she would in fear and frustration defend her over-spending to my dad by saying “we’re not ‘yet’ penniless”.

I forgive myself that I have accepted and allowed myself to secretly fear the unknown within the meaning of what my mom meant when she said, “we’re not ‘yet’ penniless”.

I forgive myself that I have accepted and allowed a picture image as a thought of my mom and dad sitting at the dining room table once a week ‘going over the bills‘ – where as children me and my siblings knew better than to interrupt them, in what became a weekly occasion of disagreement, fear and stress with regards to money.

I forgive myself that I have accepted and allowed myself to when I’m experiencing fear – will reach out for somebody to love me, which is how me as my mind as consciousness seeks to protect itself, thus, I forgive myself that I have accepted and allowed myself to repeat the same characters/patterns of behaviour that I lived and saw within my parents that I accepted and allowed myself to be and become as the abused and the abuser, all the while believing I had found the love of my life.

I forgive myself that I have accepted and allowed myself to experience fear of becoming homeless based on memories from my past abusive marriage – where I’ve ‘blamed’ my ex-husband for my fears, according to how I experienced myself within his threats of kicking me out of our home as well as when he left me alone on a dark road in the middle of the night, thus, I forgive myself that I have accepted and allowed myself to not take self-responsibility for the fact that I alone create my fears and experiences through how I justify my behavior and participation within what I accepted and allowed as self-manipulation and self-victimization.

I forgive myself that I have accepted and allowed myself to be characters of/as my mind where I lived/played out love affairs in order to put out the fear existent within me, which was/is the fear of facing myself within what I’ve accepted and allowed myself to exist as within and as our physical reality.

I forgive myself that I have accepted and allowed myself to be motivated through fear to participate in/as my thoughts and emotions, thus scripting myself in/as a homeless/penniless character in accordance to those emotions, because I feared that my needs, wants and desires wouldn’t be fulfilled if for some reason I were to lose my home and/or all of my belongings.

I forgive myself that I have accepted and allowed myself to only be concerned and fearful about what I will lose, because I’ve become so dependent upon having a positive comfortable experience for myself, that I’ve failed to comprehend how in my comfort, I accept, allow, manifest and create the opposite polarity in/as and the lives of others.

I forgive myself that I have accepted and allowed myself within polarity manifestations of/as my mind, to neglect me as my physical body as well as the safety and well being of/as the physical body of others and our Physical Reality.

I forgive myself that I have accepted and allowed myself to within and as memories/characters/ personalities of/as my mind from the mind of my parents, developed abusive patterns of neglect against me as my physical body, where when I was waiting for my parents to finish their bill paying/arguments, I began the habit/behaviour of biting my fingernails.

I forgive myself that I have accepted and allowed myself to within and as memories/characters/personalities of/as my mind from the mind of my parents, developed ways to satisfy myself through masturbation at a very young age and then feel guilty for doing so.

I forgive myself that I have accepted and allowed myself to have little to no memory of me as as a child gazing upon me as my physical body.

I forgive myself that I have accepted and allowed myself to as a child in and as fear of being alone, abandon me as my physical body to fantasize about falling in love within and as my mind.

I forgive myself that I have accepted and allowed myself to not see, realize and understand how emotional responses/reactions become the consequence of me trying to fulfill who I am in self-interest as needs, wants and desires of the mind as consciousness.

I forgive myself that I have accepted and allowed myself to not see, realize and understand how participating in thoughts lead to feelings/emotions which lead to physical actions, which lead to physical manifested consequences which result in abuse to/as our physical body and our physical reality.

I forgive myself that I have accepted and allowed myself to not see, realize and understand how CONflict is at the heart of all the Drama as a characters of/as our mind – where memories/thoughts/personalities turn Man against Man as a Society, and Man against our Environment/Nature as who we are as our World/Reality/Existence.

I forgive myself that I have accepted and allowed myself to blame my parents for how I experienced myself because in my participation in and as my mind, I existed in expectations wherein I expected someone and/or something outside of me to fix me as who I had become within and as the fear and feelings/emotions that I was accepting and allowing, thus, I see, realize and understand that the only one who can fix me is me is self-honesty, as it is I who decides who I am and what I am willing to accept and allow.

I forgive myself that I have accepted and allowed myself to never completely stand and take self-responsibility for how I have experienced myself within my life because I accepted what I was told by other’s in fear, as something I had to accept – instead of investigating and questioning for myself how and why and the part I play within everything that is here.

to be continued

Day 105: Stage Fright

The past couple of days, I’ve felt like I was experiencing first night jitters and/or stage fright, because me as my mind, was trying to ease myself into the idea of possibly becoming the Homeless Character – for real. Now this is a character I have memories of in how I have scripted myself within fear of being homeless.

So when we began to have huge fires surrounding our area – and no insurance coverage for our home and property – I saw how it wasn’t the fires engulfing me, it was the fear of, what if?

At one point we decided we had better pack up a few things ‘just in case’, because we were told to be ready to evacuate at a moments notice. I saw how the physical act of packing eased my fears and assisted me to gain some common sense perspective. And then – the phone would ring and someone with another fire update would assist me in keeping my fear of being homeless character in control of me. By Saturday evening, me as my physical body was paying the price for the fear I had participated in, where in the pit of my stomach was pain like I’ve not had in a very long time and, I was physically and mentally exhausted – which is something I rarely experience. I was completely wore out from all of my character/role playing.

The thing is, I’m grateful for the experience, because I was able to be more aware than I’ve ever been in seeing how devastating fear is. How fear is silent as it exists within our secret mind, and very deadly to who we are as our physical bodies and physical reality. I saw how our mind in fear will deceive us to the max – where when I stopped participating in thoughts of being homeless and ‘thought’ I was breathing, I wasn’t.

I was suppressing myself within fear of loss where I experienced feelings – which I shared with my partner – where I suddenly felt lonely and alone, like I wanted to go searching for that feeling one experiences when one is first falling in love. Which was how me as my mind was trying to protect itself.

When I exposed the point to my partner, another quick thought replaced the feeling, it was, ‘well then, I’ll just get high and buy a pack of cigarettes and smoke them all’. lol – I didn’t actually consider either – instead I stopped, breathed and applied self-forgiveness. The point is, the mind as consciousness will look for a quick fix, a cure/medicine for the fear and ultimately our physical bodies and our physical reality pays the ultimate price.

Fortunately, no one was seriously and/or physically injured in the fires, however, many lost their homes. It’s a humbling experience and I realized just how much self-interest and greed still exists within and as me and, I also realized how if we had an Equal Money system in place – I wouldn’t have had to face the homeless character of/as my mind nor feared becoming homeless for real.

**Within the posts to follow I will be walking the process of self-forgiveness and self-corrective/self-commitment statements – in regards to specific memories, picture images as thoughts, and, the many different characters which were triggered within my mind beginning with the fear character of becoming homeless.**

Day 101: The Character: ‘I said No’

Today I watched from a distance as a mother was telling her 11 month old child, ‘I said No’, over and over in a very stern tone. I saw within myself how I had a reaction to her which is not surprising because when I was raising my children, I acted as the same. A character as a mother who automatically repeats, ‘No’, and/or ‘I said No’. I am now comprehending how ignorant the whole point of telling our young children ‘No’, really is. That’s not to imply that children don’t require direction so that they don’t get in harms way, however, yelling ‘No’ at children and/or spanking them, I now see is Not the solution. Thus, sharing here the following self-forgiveness.

For further context and understanding, please read the following article and blogs.
Feral girl, 5, found living with a herd of cows can ‘only communicate by mooing’
Sacrificial Love of the Mother: DAY 48
Parenting Building a Child’s Character: DAY 85
Day 107: The Ignorance of Intent

I forgive myself that I have accepted and allowed myself to as a mother become the character who ‘automatically’ says ‘No’ to my children without even considering and/or questioning my automated response in the act of saying no.

I forgive myself that I have accepted and allowed myself to not stop and look within myself when I hear myself tell my child No, because if I were to look within myself then I will see that to just automatically say No is to abdicate responsibility to/for/as my child – where I completely miss-take an opportunity to assist them to touch, investigate, question and enjoy who they/we are so as to determine for themselves who they will be within and as a part of this physical world/reality/existence.

I forgive myself that I have accepted and allowed myself to not see, realize and understand how I am a living mirror of my mother as she was hers and as my child will be mine – in how for generation after generation we’ve existed where each child is/has been conditioned through/as their parents mind into and as one’s own mind – thus we are continuing to exist within and as the same memories/characters/personalities/thoughts and physical behaviors/habits and language as those before us to such a degree that we are/have become automated in our raising of our children and, thus have/are forfeiting the very nature of life itself because in doing so, we are voluntarily admitting defeat as a parent – instead of walking as a living example of what it is to be responsible, self-honest, stable and consistent as support for/as the child.

I forgive myself that I have accepted and allowed myself to give in to the power of saying No because as a child, in/as my secret mind, exist a memory of how it looked and felt to see the face of my parent when they experienced the power and control of saying no, and thus, I now have an automated program running within me as my secret mind to also experience what I perceive that I must now experience as power and control in/as saying No.

I forgive myself that I have accepted and allowed myself to Not see, realize and understand how I have come be automated to say No to my children within a positive energy experience where I accumulate and manifest myself from the starting point of/as friction/conflict as a negative energy experience and thus within and through the nature and action of me as blame, and within and as spite, I will excuse and justify my actions as I deliberately manipulate my child in order to gain, possess and empower my love onto my child within and as a controlling positive energy experience.

I forgive myself that I have accepted and allowed myself to not see, realize and understand that when I say No to my child I am in fact fueling the child’s mind within a negative energetic charge as an experience of the mind in/as curiosity, thus the child will activate their secret mind where they will look for the opportunity to reach for that which they were told Not to, and within that will experience guilt to/toward themselves because they remember they were told Not to touch it, thus, to tell the child no instead of assisting the child in touching and investigating their world, only further enslaves the child to becoming a character within their mind where they then isolate themselves from their physical world/reality.

I forgive myself that I have accepted and allowed a world/money system where education is bought and paid for through memories/characters/personalities according to our past and history in/as money/survival, whereas we continue repeating cycles of abuse and neglect in which children of every generation continue to pay the pain forward – instead of standing up and stating what we know as true in that we require to Stop All systems within our world and begin again with a system which functions according to what’s best for All.

I forgive myself that I have accepted and allowed myself to be so involved in/as my own mind of seeking, wanting and desiring experiences for myself that I didn’t allow each and every moment of breath with my child to count in assisting them to see for themselves what is acceptable and what is not within and as our physical world/reality/existence.

I forgive myself that I have accepted and allowed myself to support a world/money system where parents struggle to put food on the table and within that fail to educate and prepare children to become responsible adults who are willing and able to stand up for and as All living beings as equals.

I forgive myself that I have accepted and allowed myself to not see, realize and understand how the role of money and struggling to survive within this world plays a major role in the life of being a parent, because I see how I was always running to get somewhere but in the process I lost my breath and myself where I barely even remember my life with my children when they were small.

I forgive myself that I have accepted and allowed myself to put money first above everything including my children, all the while lying to myself that money wasn’t important because I didn’t want to face my responsibility within how our current world/money system exists – I didn’t want to face how I have accepted and allowed myself and all life to live in hell enslaved to a money system where only the few who are rich are free from the constant fear of living paycheck to paycheck where we fear for the future of our children and our own survival.

I forgive myself that I have accepted and allowed myself to within existing in/as memories/characters and personalities of/as acts of automation to/towards children, and my world – have abdicated myself as my physical body and this physical reality – meaning – I have given up my right of/as life because in such automated acts of/as self, I am proving that I don’t care enough to slow myself down and breathe myself here, to actually support myself as all as life – to investigate myself and our current world/money system and therefore support a system where No one suffers, No one starves to death, No one goes to war for the right of land over those who are already living on the land, and No one goes without a home and clean water, thus, I see, realize and understand the common sense in supporting an Equal Money System where I will know for sure that All living beings and our Earth, will be genuinely provided and cared for.

I commit myself to Stop myself as ignorant acts of saying No to children within automated acts of/as memories/characters and personalities, because I see, realize and understand how through breathing, writing and self-forgiveness one is able to correct, realign and redesign themselves, thus is able to assist and support a world/money/education system according to what’s best for All.

I commit myself to investigate and forgive the memories/characters of/as my parents mind as consciousness as the memories/characters which are me as my mind and to assist and support myself to show how our world requires an education system where children are able to receive the support required in order to experience life of/as Heaven on Earth.

I commit myself to show how our world requires an education system that will prepare each one of us to become a self-aware, responsible part of the human race that lives a fulfilled and productive life of happiness and fun and, how Equal Money will ensure that everybody will be effectively educated to live in harmony with everything here including, plants, animals and our environment.

I commit myself to assist parents to see for themselves that the word No is actually not even necessary within a world where one is aware of themselves as breath.

I commit myself to show how the only real solution in assisting ourselves is one that will assist All living beings, thus a living solution is that of an Equal Money System which will guarantee life support for All life forms of Life on/as Earth.

I commit myself to support me as my physical body, to comprehend how life here on earth is a living representation of how, who and what exists within the mind physical body of/as the human.

I commit myself to show how who we are as our physical bodies within our physical reality, is all that we can actually trust, thus, in supporting an Equal Money system, we’re supporting life in trusting that which is real, our physical body and our physical reality.

I commit myself to show how we can change the very fabric of our being and thus change our world by simply placing ourself in the shoes of others.

**A MUST READ: Day 35: Equal Money will Save the World**

Day 100: For Giving Way

Art by Kelly Posey

This is blog 100 for me in my walking the Journey to Life, and I’m going to begin by sharing the following quote by Sunette Spies – which is a good start for me in sharing how this process of daily writing, self-forgiveness and self-corrective/commitment statements have assisted me.

“This is important to see, cause I mean – this is what humanity is doing – apparently giving up on humanity/this world, but that’s not the real story – there’s OTHER THINGS they want to do with their lives than commit themselves to standing with/for all, fascinating that we got to the point where, we’d live in HELL in the HOPE for desires; instead of living the certainty of who self is and what self is walking for self as for all.” ~ Sunette Spies


That’s where I was before beginning the process of walking self-forgiveness. I had given up on myself and certainly on humanity and this world. And, Yes, there were ‘other things’ I ‘thought’ I wanted to do with my life and, I never actually considered committing myself to standing with/for all.

I had become a living example of someone living in their own created Hell in the Hope for and the Desires of having and getting, and getting, and getting, but, never ever satisfied. I had no clue what it really is to be self-responsible and self-accountable and I certainly didn’t have a clue what it meant, “To walk for self as for All.”

Walking this process, is something that I take very seriously and, I am gradually forgiving my way to walking responsibly and accountable and, beginning to comprehend what it really means to Stand as Self, Walking for Self, as for All. Within that, I see how in self-honesty, I am able to support and trust myself for the first time in my life and thus, I am becoming able to stand Equal As and for All.

We as a humanity, have a very long road, however, when we come together as one, and put self-interest and greed aside and support an Equal Money system – in that, we’ll be doing ouselves a huge favor because we’ll be for the first time ever, supporting who we are as our Physical Bodies and our Physical Reality – that which we’ve always abused and neglected, will thus be supported in every way.

Consider the fact that we’re all neighbors here on earth and we’re all we’ve got, so, we’ve got to support ourself through supporting others – to Stop what we’ve accepted and allowed as our current world/money system and come together as one Huge Group to peacefully support a system which operates according to what’s best for All.

In Common sense, we can see how self-responsibility and self-accountability is in the willingness to give to all as one wishes to receive, because in the giving is where the quality of living self as life exists.

It’s the Ultimate Solution. Join us, Writing, Forgiving, Walking and Supporting in/as the Journey to Life. You’ll see for yourself.

Day 96: I Commit Myself

Self-Commitment Statements for the following blogs:
Day 94: Establishing a Relationship – –
Day 95: Flesh – –


I commit myself to stop fearing pain within and as my physical body as I see, realize and understand that pain is here as me to assist me.

I commit myself to breathe through the resistance I’ve accepted and allowed to/towards the very existence of myself as my physical body.

I commit myself to breathe through the resistance I have to acknowledging the realness of myself as the flesh of me as my physical body.

I commit myself to embracing me as my physical body in/as self-intimacy.

I commit myself to stop the separation of me as my physical body as that which has been missing through how and what I’ve accepted and allowed of/as our world system of money through and as the mind of/as consciousness.

I commit myself to comprehending how pain in and as my physical body is here to support me in forgiving and releasing me from/as the memories/characters/personalities I’ve played from the inside out as who I’ve been, thus, to take self-responsibility for the creation of me from within myself to my outside self as our world/reality/existence.

I commit myself to investigating and communicating with me as my physical body where I am able to, in one moment of breath, see, realize and understand the exact assistance I require in order to support the physicality of who I am within and as my physical body and our physical reality.

I commit myself to stop myself as my mind from participating in and as emotions and feelings as internal reactions, to thus then stop manifesting and creating damage unto me as my physical body and our physical world/reality/existence.

I commit myself to walking this Journey to Life process in realizing that changing one thought and/or one personality of/as me as my mind as a consciousness system will not change me as my entire mind consciousness system, because, I see, realize and understand that in order to have effective real physical change requires self-commitment of consistent daily walking of writing, self-forgiveness, self-honesty and self-corrective application in order to change the entirety of my mind as a consciousness system in relation to my physical body within this physical world/reality/existence.

I commit myself to stop generating energy from within myself fueling the relationship between the mind and the physical – such as through believing in and participating in love/hate in/as feelings and emotions – thus, compromising my relationship to/as me as my physical body and our physical existence as a whole.

I commit myself to see, realize, understand and therefore show how the only way we’re going to actually change this earth, ourselves, our relationships and stop the direction of/as consciousness is through consistency within self-application as a substantial directive movement in manifesting individual standing within our mind-physical relationship every single day.

I commit myself to prepare myself to physically and mentally have the patience, the will, the courage and directive principle and absolute trust to stand as whatever point and decision is necessary to walk as the change required within and as our world/money system into alignment with the physical existence and humanity as a whole in coming together as a group to manifest a World according to what’s best for All.

(Please read Heaven’s Blog with regards to: Quantum Consciousness Programming in Childhood – Part 1: Day 99 and Quantum Consciousness Programming in Childhood – Part 2: Day 100)

(Please read Creation’s Blog: Day 74: Stopping the MIND IN THE FLESH – Part 1 and Day 76: Stopping the Mind in the Flesh – Part 2)

Day 95: Flesh

Continuation from Day 94: Establishing a Relationship – –

With still having a fever my flesh feels very warm and causes me to ask myself ‘what is it like to be the flesh of me as my physical body’ and, I realize, it’s not been easy, because I’ve been quite the abuser of and as it…

I forgive myself that I have accepted and allowed myself to have never considered what it’s like to be the flesh of me as my physical body because I’ve always existed through and as my mind where for my entire life I’ve existed looking down on myself within my mind with my head hanging in shame because of how and what I was accepting and allowing myself to participate in within the secrets of me as my mind.

I forgive myself that I have accepted and allowed myself to rarily use the word flesh because I’ve held an idea/definition of the word flesh within me in separation where I’ve associated the word flesh with cannibalism.

I forgive myself that I have accepted and allowed myself to hold an idea/definition of the word flesh as that of eating itself which is exactly how and what happens the more we become constructs as systems of/as our mind as consciousness, which integrates into and as our physical body/flesh/bone and completely takes over until eventually the physical body starts decaying as it eats away at itself in order to survive and thus how we age and die.

I forgive myself that I have accepted and allowed myself to use my mind as a weapon against me as my physical body/flesh and bone through participating in/as energetic charges of/as emotions and feelings from the starting point of self-interest, competition and desire of how I wanted to experience myself.

I forgive myself that have accepted and allowed me as my physical body to be directed from/as my mind as consciousness within the starting point of self-interest which has been purely result driven and not for the benefit of creating a world according to what’s best for All.

I forgive myself for accepting and allowing myself to always look for what is best for me as my mind without looking for what is best for me as my physical body and/or for what is best for Our Physical Reality according to what’s best for All.

I forgive myself for accepting and allowing myself to indulge in sadness and sorrow of and as my mind as memories/characters while never considering the effects upon my physical body as I would cloke myself in/as suits as sorrowful memories/characters within a dragging, sinking experience which accumulates, manifests and shapes me as my physical body accordingly.

I forgive myself that I have accepted and allowed me as my internal organs to exist in sorrow whereas pain as indigestion results from suppressing myself in/as the defense of anger in self isolation.

I forgive myself that I have accepted and allowed myself to never question and investigate how who I’ve been as my mind as memories/characters/personalities have manifested as pressure, pain and manifested consequences within and as my physical body,flesh and bone.

I forgive myself that I have accepted and allowed myself to Not see, realize and understand the extent of how, what I physically experience within my physical body has actually manifested me into certain character/personality constructs of/as my mind which I alone have kept myself within through my participation in and as them.

I forgive myself that I have accepted and allowed myself to develop certain memories/characters/personalities of/as my mind in relation to my relationships and in relation to my world where me as my physical body has shaped accordingly to said memory/character and personality relationships within myself.

I forgive myself that I have accepted and allowed myself to never actually realize the relationship between who I am within myself with regards to me as memories/characters/personalities and how I have utilized my physical body in relationship between my mind and my physical body to the extent of manifesting and creating ailments, illness, disease, discomfort and pain and in how they are produced according to who I am as my mind as consciousness.

I forgive myself that I have accepted and allowed myself to Not see, realize and understand how the role of our current world/money system is to keep us enslaved to it through the struggle and pain of survival of which we support willingly through what we accept and allow in/as our participation and direction of our mind as consciousness as memories/characters/personalities which manifest and create physical consequences within and as our physical bodies and thus our physical reality/existence.

to be continued

(Please read Heaven’s Blog with regards to: Quantum Consciousness Programming in Childhood – Part 1: Day 99 and Quantum Consciousness Programming in Childhood – Part 2: Day 100)

(Please read Creation’s Blog: Day 74: Stopping the MIND IN THE FLESH – Part 1 and Day 76: Stopping the Mind in the Flesh – Part 2)