Tag Archive | time to get real

Day 160: When Anger Hurts

I just woke up from a dream in which I saw myself in anger so vividly that I had to get up and write.

I forgive myself that I have accepted and allowed myself to not realize that,

I am angry in how as Americans we actually spend time talking about and believe that there is a Presidential candidate to pick from that will make a difference within our world – where an actual change will occur within our current world/money system. When we have clearly seen how 44 Presidents later and here we are, and not one has been able to bring an end to war or poverty and starvation, and that those atrocities, are not even the top 3 issues that we are concerned about resolving.

And I forgive myself that I have accepted and allowed myself to not realize that,

I am angry that instead of answering hard questions, like why do the majority of us continue to work our asses off to support the minority who have all the money, and why is it we’re alright with spending the evening hearing the same lies over and over about how things will change – when in fact, there is No real solution given that will actually assist to bring about real change – the kind of change that brings an end to all suffering.

Furthermore, I forgive myself that I have accepted and allowed myself to not realize that,

I’m angry that money and whether we’ll have enough of it is always on our mind – so much so that we’ve become the human race, where the rules are that we must compete with each other to survive, and that’s all we do.

I also forgive myself that I have accepted and allowed myself to not realize that,

I am angry for the mess we’ve made of our world, and how our children are the ones who will be left holding the bill, a debt they can never repay,  and within that, I forgive myself that I’ve accepted and allowed myself to be angry that we expect acts of bravery from our children when we’ve not a clue what it really means to be courageous – the kind of courage it takes to Stand up for and as All as One as Equal.

And I forgive myself that I have accepted and allowed myself to not realize that,

I am angry that I lied to my children when I said I believed in freedom when clearly the only free is in the dumbing down of those of us who work day in and day out only to be a paycheck away from homeless and hungry and,

I forgive myself that I have accepted and allowed myself to

feel the shame in anger as I have witnessed the heartache of survival through the lives of those who have gone before me, where life is lived where one is either rich and getting richer, or poor and hoping to survive another day.  And,

I forgive myself that I have accepted and allowed myself to not realize how,

I am angry that as parents we have accepted a money system that doesn’t care if the newborn baby just born unto this world will have food, clean water, healthcare, an education, or even a home, because we’ve not taken the time to investigate the solution where Heaven on Earth can be a reality for us all.

I forgive myself that I have accepted and allowed myself to swell up inside myself in sorrow for the anger I see I’m existing as, and for how when I hear myself say the word anger,  I see how I have defined anger as that which I have come to ‘manage’, where within me, I store anger away so that I can continue to accept, allow and continue to support the existence of abuse within our current world/money system where the  rich profit off the suffering of the poor and how we actually tell ourselves that we’re ok with that.

Thus, I commit myself to see, realize and understand that anger only hurts when we use it against ourself and each other, therefore, I commit myself to stop suppressing who I am as anger because I see, realize and understand that anger will assist me to direct myself in common sense according to and in support of a system where life is given honor in accordance to what’s best for all.

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Day 159: The Dirty Little Secrets in Anger

For context read: Day 158: Angry and I Don’t Know Why
Self-Commitment Statements to Stop who I am as anger

When and as I see myself existing within the energetic swirls of anger, I stop, I breathe.  I see, realize and understand that any perception that I may have of being angry toward another is just a flat out illusion because in reality, I’m angry at myself,  and therefore it is vital that I breathe and investigate what’s going on within me that’s causing me to want to find fault in whoever it is that is next in line for me to blame for the bad experience I’m having of myself,  because the fact is, anger is like a ticking time bomb,, an accumulation of moments where I’ve suppressed, compounded and completely avoided taking self-responsibility for myself according to how and what I’m accepting and allowing myself to exist within and as.

I commit myself to stop who I am as the dirty little secrets in anger because I see, realize and understand that anger is a cover up for the parts of me that exists in/as ego which manifest within this world as the horrors that I fear admitting I am a responsible for/as.

I commit myself to Stop anger as my path of preTense where I accept and allow tension to flow through me as my physical body while I pretend to be a survivor of and separate from the madness that exists within our world while I use anger as the tool to generate emotional conflict within myself which compounds into my flesh and bone as that which I’ve long ignored as it fuels the acceptance and allowance of who and what I exist as as who I am through and as the direction of and as my mind as consciousness.

I commit myself to show how anger is a direct reflection of what I hide in shame of in fear that I’ll be called on to claim my fame for how the inner me is mirrored as how the outer world represents me as all the while trying to convince myself that there is no way that I am directly responsible for the wars and greed that exist within and as the minds of men when in fact, I know that I cannot deny that I am responsible for how our world exists.

I commit myself to stop what I have denied as who I am as the reaction I become in/as guilt which I defend in/as anger because I fear the shame in admitting my denial because I see, realize and understand that that which I dish out is exactly what I will receive, and for the things that I accept and allow to happen unto another, I accept and allow to happen unto me thus, I commit myself to Never forget the mathematical equation within the principle of equality.

I commit myself to breathe and investigate who I am in/as anger, because I see, realize and understand that anger is an inner suppression based on blame, shame, regret, guilt and ego, where within myself I fear what I see I have accepted and allowed, where I have believed that I have the  inability to direct my life and take self-responsibility for the dishonesty that I’ve existed as – because within the secrets of my mind I use excuses to not see what it is that makes me unhappy and full of anxiety and thus, I constantly place responsibility on someone else, instead of standing up and directing myself to take responsibility for myself and every single living being, therefore, I commit myself to take responsibility for myself and to support an Equal Money system which will support every living being according to what’s best for all.

Day 158: Angry and I Don’t Know Why

I forgive myself that I have accepted and allowed myself to fear who I am as the anger I suppress in fear that I may become it.


I forgive myself that I have accepted and allowed myself to often feel incredibly angry and I don’t know why even though I realize the anger within me is me, yet I still resist and refuse to see who I am as it because I fear if I come face to face with me as the anger that I feel toward myself for what I’ve accepted and allowed that I will surely die of shame.

I forgive myself that I have accepted and allowed myself to avoid looking within myself to see the starting point of why it is that I experience emotional waves of anger and then believe my own fear that if I go there and touch the anger that I will realize the truth of me, of what I have accepted and allowed and that I will lose myself forever.

I forgive myself for the fact that even as I sit here writing, exposing the anger I fear deep within me, that I can feel a hardening sensation as if a warning that says to me to stop, do not pass by this way.

I forgive myself that I have accepted and allowed myself to within and as anger hang out within my mind in and as my past because in my past i was able to fool myself into believing that someday I could change the world, which is just another way for me to energize my ego and keep myself stuck in emotional games within and as the secrets of my mind.

I forgive myself that I have accepted and allowed myself to be angry at myself because I have practically lived in this world that I’ve made up where my entire  life has been about me making up fantasy worlds within my mind where the sole purpose has been to boost who I am as ego.

I forgive myself that I have accepted and allowed myself to imagine a world where life is fun and everyone is safe and happy and then suddenly anger appears and I see how the picture perfect setting is missing life itself and I realize how I’ve always missed the gift that one gives to self when one forgives the dream and stands in and as the honesty of self to take self-responsibility for and as all living beings.

I forgive myself that I have accepted and allowed myself to say that I am angry and I don’t know why when the fact is I have been in fear of who I am as anger.

I forgive myself that I have accepted and allowed myself to be angry at myself for fooling myself into believing that living in fear of what others will think of me is easier that getting real with myself and facing who I really am in self-honesty.

I forgive myself that I have accepted and allowed myself to be completely pissed off at myself that I have spent my whole life completely ignorant to and abusive of that which allows me life as me as my physical body.

to be continued