Tag Archive | self-expression

Day 211: Processing…

For Context Read: Day 209: ‘The Lump’ Sum of ‘What If’s’

So in a couple of days, I will be having a biopsy taken from an area where I found a lump in my breast. And, so I realize that I really need to investigate and share in writing what’s been going on within me, to document how my mind has been ‘processing’ the new information/ situation that I’m currently walking.,,,

,,,I’m going to stop right here for a moment to ‘acKnowledge’ and Stop the reaction I became aware of as I finished writing that paragraph. The reaction was to immediately stop sharing what I was writing.  I’m familiar with this pattern, and I am committed to continue sharing this point and Direct myself from Reactive Responses to Self RESPONSE-ability.

 Please hear: From Reactive Responses to Self RESPONSE-ability – Part Three: DAY 334 for further Clarity and Specificity.

Continuing,,, So, because of the future ‘biopsy’ I have scheduled – which my mind is using as the reason for how I’ve been experiencing myself – I’m investigating this point of fear, which I’m obviously automatically enslaved to because I’ve seen through my participation and observation how I have defined myself as a reactive response.    It’s like watching myself try and adapt to a new ‘Processing’ System being developed within and as me.

During the day, here’s how it goes, I will access a point where I will through a memory association activate my imagination and within that a specific picture flashes within my mind, where I see myself as kind of floating.monkey on my back

Almost as if I’m waiting on myself. Waiting to catch up to myself meaning to Stop and breathe. The negative feeling experience happens quickly and I experience myself as if I’m being tugged between a negative energy and a  positive energy. A tug-of-war where the tugging initiates waves of FEAR  and then, like a finger pulling the trigger on a loaded gun,,,suddenly,,, Bang!   There I am, Smack dab in a pocket of FEAr.

When that happens, when the trigger has been pulled, I suddenly realize how my physical body is assisting me to remember to STOP participating as I experience a moment of physical weakness which sends a negative energetic charge of doom and gloom throughout my entire physical body, and in that moment, it feels like the MONkEY on my back has just saddled in for a long ride,, until I finally take self-responsibility, I Stop participating, I Breathe.

The Physical Experience where I became weak,  has happened only twice recently, and each time I’ve been able to effectively Stop myself from participating any further. . But I mean,  this is just what I’m aware of,  a reactive response which happens suddenly and unexpectedly and has numerous dimensions – all of which happens in a matter of seconds. Consciousness as our Mind is a MASSive preprogrammed system of reactive responses to self-responsibility instead of the ability to respond instead of reacting.

Thus I’ve been sitting with the fear so to speak, and investigating the common sense answers to my own questions…

When did I begin to accept this particular physical manifested consequense? ( I will share ‘when’ in a future post)

Will the biopsy result be a death sentence?

Will I be here this time next year?

What exactly is it that I really fear?

Do I fear losing my breath? As in taking my last breath… Is the IMage of myself taking my last breath the exact point of participation that is fueling my fear? Because obviously I have no Real idea what it’s  like to take one’s last breath…

I have a memory associated with the fear of not being able to breathe. I once swallowed a couple of aspirins, which dissolved so fast that they somehow went into my windpipe which caused me to not be able to breathe, so my partner had to perform CPR. It took 3 times of chest compressions and I was turning purple when finally, I was able to breathe again…

Continuing…I’m realizing how what I fear is based upon negative and positive energetic experiences within and as Memories and according to what I’ve accepted and allowed myself to be through and as them in how I’ve accumulated myself through and as Thoughts/Pictures/Imagination/Backchat/Reactions and,  What are the  Consequences of how I’ve manifested them as here within and as my Physical Body???
As I continue to investigate, I realize  that ‘ve been lying to myself – that what I actually fear is how I have defined myself and sentenced myself to exist as within the same fear that  ‘I thought’ I saw within the eyes of my mother just days before she became deathly ill and died.

I believed I witnessed the exact moment when she gave up on herself, her Life.

What I didn’t realize then that I am realizing now,  is that what I was seeing within her, was a reflection of my own fear  of giving up.

Actually, I was giving myself a glimpse of my own fear of mortality, which is actually fear of taking self-responsibility for myself and for how our entire current world system exists as according to what I’ve accepted and allowed.

For awhile I wanted to give up on myself and any and all parts of this world as myself and I used my mother’s death as a reason to do so…

In doing so, I made many mistakes, including the damage I caused to myself as my Physical Body and the damage to my relationship with my partner – which I valued most and within that how I buried myself beneath self-pity and it’s accepted sorrow… So, again, I am facing the consequences of my decisions and subsequently additionally, facing the fears which were born  when I chose to Not take self-responsibility for myself and our world as myself.

The bottom line here is,  instead of participating in relationship to what automatically comes up within and as my mind, I Commit Myself to Direct myself to develop my self-awareness and move MySelf to Self-Directive Change – rather than the controlled change which I exist as now where I change from Characters and Personalities through my relationships with positive and negative balancing of polarities!  

Day 2 – Self-Trust

I finished watching a movie today called, ‘Extremely Loud and Incredibly Close’ – which is based upon the 2005 fictional writings of Jonathan Safran Foer. Jonathan introduces us to nine year old Oskar Schell whose father died a year earlier on 9/11 in the World Trace Center. Oskar finds a key while looking through his father’s belongings and so he sets out on a mission to find the lock that fits the key and he travels all over New York City by himself in a desperate longing to reconnect with his father. The movie is just as predictable as any movie with a similar story line. However, it’s the words written by Foer, where one will notice the ‘reeling’ in and direction of the consciousness mind. And, the lack of self-trust and without self-trust, there is no self.

If you’ve ever been fishing – you’ll understand my reference to the word ‘reeling’. When you’re holding that fishing pole in hand and we bait the hook and then we cast it into the water and wait for the fish to bite so we can reel in our catch. That’s exactly how the words quoted in the movie is – it’s ‘bait for the mind consciousness system’. Hearing the words, I realized how very quickly mental masturbation was just moments away from me within the words written/spoken within the film. I felt the pull of intoxication which I was able to breathe through and stop so I’m going to share a few of those quotes below – and more importantly, I’ll be sharing self-forgiveness and self-corrective statements to walk in self-corrective application which is supportive in directing self as life.

Reading the quotes, we have to understand that consciousness believes that we are only as ‘it’ defines us, so it’s vital to investigate our thoughts and/or reactions/emotions/feelings, as well as the origin, especially if there is confusion and/or a perplexity existing within us as this would indicate self-definition points revealing within us something we’ve not yet considered.

Quotes from the movie:

“Sometimes I can hear my bones straining under the weight of all the lives I’m not living.”

I was aware of how much my mind gravitated toward this particular quote. It was like it had a familiar comfortable feel to it. As I slowed myself down and remained aware of my breathing – I recognized an emotion of regret which I’ve recently become aware of through walking Desteni I Process. I’ve used this point of origin before against myself as a coping mechanism to remain stuck within that point of regret.

I forgive myself that I’ve accepted and allowed myself to shift into a coping mechanism of regret triggered by the words ‘bones straining’, where I unconsciously went into a polarity point of good/bad where within my secret mind I allowed a social comparison wherein I saw myself through the eyes of the mind consciousness system within myself and towards myself as not being good enough and thus judged myself as if I was seeing myself through another’s eyes as ‘them’ casting judgment towards me, thus I judged myself within comparison which further fuels and entraps me in memories of regret wherein I remain stuck in time programmed by words and sound frequencies.

When and as I see myself participating within the coping mechanism of regret triggered by words – I stop. I Breathe. I realize that I have walked this pattern and I’m aware of the consequences of existing within polarity of good/bad, right/wrong and positive/negative. Instead I breathe in the process of deconstructing this patterns through self forgiveness and re-constructing self through a commitment of correction to that which is best for all life.

This is where Oskar is remembering a question he once asked his father.
“Well, what I don’t get is why do we exist? I don’t mean how, but why. I watched the fireflies of his thoughts orbit his head. Then he said, we exist because we exist. We could imagine all sorts of universes unlike this one, but this is the one that happened. And Just because you’re an atheist, that doesn’t mean you wouldn’t love for things to have reasons for why they are.”

My mind directing me as consciousness was totally attracted to this – even though it answers nothing, provides no real assistance and obviously no real solution for how our world currently exists in how we overlook the obvious scam we’ve accepted as Capitalism. The words are completely backwards in it’s way of hiding the obvious – which is that everyone and everything exists within the reason of and for Money. Every single decision is based upon reasons of greed, competition and wanting to have more than our neighbor as we continue to struggle to survive within a corrupt monetary system while we support a few who have it all because we accept and allow it. Plain and simple, this screams fatal attraction and the mind as consciousness thrives on this because it’s like a roller coaster to no-where under consciousness direction.

I forgive myself for accepting and allowing a fatal attraction like experience within myself triggered by words which keeps me within the illusion of hope and feel good connotations of enslavement for myself and all living beings where I completely forgo all common sense and the ability to direct myself according to what is real and according to what’s best for all.

I forgive myself for pretending that I don’t see those who are starving to death while I continue to support a monetary system through purchasing things I don’t even require just so I can feel better about how I look to others and/or so I will have more than my neighbor even when I know that valuing profit over life is murder.

I forgive myself that I haven’t allowed myself to realize that how our world exists in poverty, war, rape, murder and starvation are manifestations of and symptom of the disease we call Capitalism.

When and as I see myself manifesting myself as a reactive-expression – I stop, I breathe. I realize the pattern is attempting to defend my EGO. I stop separation in self-interest. I stand one and equal as the moment with the other being breathing in awareness of and as all as one as Equal.

When and as I see myself participating within a pattern of self pity and self judgment because I fear facing the truth of me as what I’ve been and become – I stop, I breath. I do not accept nor allow self pity and/or self judgment to exist within me – Instead I stand in support of an Equal Money system to bring an end to poverty, war, rape, murder and starvation and manifestations and/or symptoms of the disease we call Capitalism. I breathe in the process of deconstructing this patterns through self forgiveness and re-constructing self through a commitment of correction to that which is best for all life.

“I have no need for the past, I thought, like a child. I did not consider that the past might have a need for me.”

I forgive myself that I’ve accepted and allowed myself to live in through and as memories of my past as thoughts, feelings and emotions and thus have kept the past alive as what is here and is in and as the future of what I’ve yet to walk, be and become.

When and as I see myself participating in memory patterns – I stop. I breathe. I understand that memories are like escape routes the mind uses to enforce direction from the past to here and I no longer accept that as who I am. Instead I commit myself to re-designing myself from the inside out in support of a system of Equal Money where all living beings are equally supported.

“Just two days ago she said that her life story was happening faster than her life.”

I forgive myself that I have accepted and allowed myself to talk so fast that I’ve stumbled over my own words similar to an experience on speed wherein I accessed a personality due to conversations and thought patterns as mind participation instead of slowing myself down and breathing in awareness of me as my physical body here within and as this physical reality.

“It’s the tragedy of loving, you can’t love anything more than something you miss.”

I forgive myself that I haven’t allowed myself to realize that what I’m missing is myself.

I forgive myself that I have accepted and allowed fear in simply being here within and as the human physical body because I’ve had inner desires to be more and feel like more.

“No matter how much I feel, I’m not going to let it out. If I have to cry, I’m gonna cry on the inside. If I have to bleed, I’ll bruise. If my heart starts going crazy, I’m not gonna tell everyone in the world about it. It doesn’t help anything. It just makes everyone’s life worse. But if you’re burying your feelings deep inside you, you won’t really be you, will you?”

I forgive myself that I have accepted and allowed myself to fear making a mistake and fear being wrong because I fear being judged by others.

“Maybe we’re just missing things we’ve lost, or hoping for what we want to come.”

I forgive myself that I’ve accepted and allowed myself to wait in hoping for someone and/or something to take the wrongness out of how I feel.

“Feeling pain is still better than not feeling, isn’t it?”

I forgive myself that I’ve separated myself from me as my physical body to such an extreme that I didn’t realize that feelings and emotions and thinking is creating pain within me as my physical body as well as within the pain and suffering within our physical reality.

“She let out a laugh, and then she put her hand over her mouth, like she was angry at herself for forgetting her sadness.”

I forgive myself that I have accepted and allowed myself to suppress myself within the fear that I wasn’t behaving as I was suppose to according to the beliefs of others and how they were feeling and/or experiencing themselves and/or for fear they might question the validity of my actions.

“And then a thought came into my brain that wasn’t like the other thoughts. It was closer to me, and louder. I didn’t know where it came from, or what it meant, or if I loved it or hated it. It opened up like a fist, or a flower.”

I forgive myself for rejecting me Cathy, through the thoughts that I have accepted and allowed to exist within my mind which I have participated within and which I have not yet directed as myself – one and equal. I commit myself to forgive myself and stop the thoughts, feelings, emotions and reactions and to direct myself here one and equal as life.

“We go on killing each other to no purpose! It is war waged by humanity against humanity, and it will only end when there’s no one left to fight.”

I forgive myself that I’ve accepted and allowed myself to wage a war first within myself through dishonesty in who I’ve been according to how I walked and talked and acted as the necessary personality I saw that was required according to where I was and who I was with and as I existed in and as such inner wars of discontent I subsequently remained unaware of my responsibiltiy for the war we waged against life within and as our world.


What’s missing within the words/quotes of the movie? Self-Trust

Without self-trust there is just illusion and fear, because when we’re trusting hope and faith and love and beliefs, our trust in self isn’t real.

I forgive myself that I haven’t allowed myself to realize that I have never actually lived as who I am as breath as the moment as me – that I have always accepted and allowed the mind to control / direct and influence me through believing and perceiving that who I am is thoughts/feelings and emotions. Till here no further. I Stop. I Breathe.

I forgive myself that I have accepted and allowed myself to put my self trust outside myself into someone and/or something else.

When and as I see myself lacking self trust where I’m being directed/influenced and/or believing and perceiving that who I am is thoughts/feelings and emotions, I stop. I Breathe. I realize that I’ve proved to myself that I am able to effectively stop and direct myself within and as self-honesty and according to the Principle of Equality – a Principle supportive of and as All as One as Equal.

Through daily writing and applying self-forgiveness – self-honesty steps forth, and through self-corrective statements one is able to develop self-trust. This must be proven to and for self by self through daily written, spoken and applied application.

I commit myself to re-designing myself from the inside out in support of a system of Equal Money where all living beings are equally supported.
Cathy Krafft

The Journey to Life – Join us Walking