Tag Archive | insecurity

Day 287: Stuttering: LifeStyle Experiment Report

This is to share the results of an intervention of sorts that involved my daughter and I assisting and supporting her son / my 11 year old grandson with stuttering and how it affected his lifestyle, his life.  At the time he was struggling terribly with the fear of having to stand in front of his entire class and speak as part of a graded assignment because he was afraid he’d start stuttering in front of everyone.

stutteringMy daughter and I spoke frequently about solutions that might assist him, like speech therapy for instance – which he did get.  Speech therapy is designed to teach specific skills or behaviors that will lead to improved oral communication.

But, there was still a problem because when he experienced what he perceived within his mind to be a stressful situation, he didn’t have the tools to handle himself and so instead of saying what he wanted to say, stuttering would overcome him and disable him from being able to continue.  And, when that happened, he would kind of shut down inside himself,  and so practicing his communication skills was greatly limited.

So it was a little over a year ago when my oldest daughter and I were looking together for a solution for when such moments would overcome him when I realized that with what I’m learning through the Desteni I Process Pro Course  or even in DIP Lite – that if he applied even just one of the many tools that the courses offer, that maybe he’d be able to assist himself when the stress or anxiety and fear come up and stop stuttering all together.

And so my daughter assisted him daily to apply himself,  and it’s important to understand that we kept it simple in how we suggested to him that when he see himself become anxious, or when the stutter begins, that he take that moment to first breathe, and pay close attention to what his thoughts are when the anxiety / ot stuttering begins.  In the beginning the process was like taking baby steps, but then we saw how over time and as he got better at looking at and identifying his thoughts, that’s when we began to hear him peak without stress or stuttering and within that he began to develop self-trust.

It’s fascinating how becoming aware of one’s thoughts and stopping them, that one can control and even Change who they are, and in this case, bring an end to stuttering, because here it is a year later, and I haven’t heard him stutter in months.   And when and if he finds himself in a moment of stress and / or stuttering begins, it’s nice to know that he has a tool that he recognizes will assist him to be able to stop and then speak clearly.

Can you imagine what it would have been like or would be like if as a child you’re given these wonderful tools that help you to understand all the thoughts and the feelings and All the emotional stresses that exist within and as our mind?

It would of made quite a difference for me because if I could have understood how and why I was having all kinds of emotional turmoil within and as my mind,  I would of been more receptive with regards to my education process for one thing and more considerate of others,  because if we’re spending less time participating in our fears within and as our mind then we’re able to make time to nurture our relationships with others, our reality and what’s going on within and as our world.

So we’ve got to make it a priority to blog, to write out what’s going on within us,  and to get to a point where we are able to assist our children in stopping who and what we’ve accepted and allowed ourselves to be as our mind,  and doing so will make all the difference in the world for All of US.

And, let’s be honest, most of us have no clue what to do with all the chatter / backchat and fears that exist within us as our mind.  Until one day we realize how stuck we are in our very own secret mind world, and within that comes all sorts of unwanted patterns / behaviors.

So there is no doubt about it, if we can understand why and how thoughts and feelings and emotions come up within us that cause all sorts of reactions and conflict, then we can forgive them, release / stop them, and re-design who we are free from fear and self-limitation. And I mean, as we change our relationship with ourself to one where we take responsibility for who we are as our mind and begin to direct ourself in self-honesty, then we can begin to change our relationships with others and then maybe we can change Life on Earth to a place where living is about giving – instead of life being the struggle that it is to survive.

FYI: Please understand that the results shared here will vary from person to person, and that there are many tools that are offered through Desteni I Process courses that will further assist one in the process of stopping a habit / pattern / construct that exists within and as our mind – like for example, stuttering.

Also understand that there is much to consider with regards to understanding what goes on within and as the mind consciousness system and stuttering.  Please direct your questions about stuttering to the Desteni Forum. Thanks!

Oh and my grandson is now applying a similar process to help himself to stop biting his nails. I will share the results as they’re available.

 

“When you’re setting out to change something about yourself it’s not going to happen magically on it’s own – you have to be the driving force behind it. Changing a pattern of behaviour or a thought pattern requires that you actually do the new behaviour that you want to live and stop the old behaviour. This concept of fake it till you become it is exactly it – you have to practice and push yourself to do things and behave in ways that are outside your comfort zone and that may seem scary.
The first important thing you must make sure of is that that fear of “what if (I do it badly, it ends up being the wrong choice, I can’t do it…)” doesn’t stop you. Obviously changing yourself is going to need practice, so you won’t get it perfect the first (or second, or third, or even hundredth) time – but you have to keep practicing until you become the new pattern that you feel will benefit, the pattern that you actually want to live in your life.” Cerise Poolman

 

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A Must Hear Series: Parenting – Perfecting the Human Race

 

Blogs to Read that go Great with the topic of this Blog:

Day 26 – Me as a Weakling Polar B(F)ear – Part 1

Day 27 – Me as a Weakling Polar B(F)ear – Part 2

Day 256 – SF/SCS on Day 237 – On Taking Security Measures All The Time

Day 245 The great Gifts ( And Downfalls) Of Being an Introvert – Is Change possible?

Part 2: The Great Gifts ( and Downfalls) Of being an Introvert – Sinking Relationships

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Day 279: When you say nothing at all

Wanting to blame my partner for how I experience myself is unacceptable, but I want to nonetheless. The thoughts in my head tell the story of how “he” doesn’t have anything to say to me that hasn’t been said a hundred times before. And the thought that comes forth from there is ‘that’s what happens when you’ve been with someone for 22 years’.  As I continue to investigate I realize there’s really something else going on…

When I participate in specific thoughts, an energy arises from within me that begins in the pit of my stomach and ever so slowly moves upward toward my head region. For a moment there is a slight energetic excitement and I realize how within my mind, I want to say something to my partner. I want to tell him how to be and how he should act toward me. I want him to validate me so I can stop ‘feeling bad’ about myself and I mean, how strange is it really to desire such attention and control over another person…

As I stop and breathe,  I realize I’ve been here before.  The experience of self pity is a negative emotion and as I investigate deeper I see how I feel physically and mentally tired – which makes sense considering how when I participate in certain thoughts like, ‘why doesn’t he say something’, how that stimulates and or triggers the emotion of self pity which in itself seeks to reach for some kind of self validation.

why do i feel so badThe thing is, self pity keeps me stuck in a pit within myself. It’s like a pit stop within where I hold myself within a sort of a gut wrenching fear. The fear to look on, to investigate who I am, to continue to READ the story, My Story. To see who I am within what I’m accepting and allowing within my fear to face All of me. As I continue to investigate I am able to see where and when I began to ‘feel bad‘…

I forgive myself that I have accepted and allowed myself to blame my partner for being the reason for me having a negative experience of myself when what’s going on within me actually has nothing at all to do with how my partner is or isn’t behaving.

I forgive myself that I haven’t accepted and allowed myself to see, realize and understand that it’s not always the emotion of self pity that is the source point but actually the outflow consequence of the actual source point which is the ‘feeling bad’ emotion.

I forgive myself that I have accepted and allowed myself to have a relationship with myself wherein I attack myself within my mind within self judgment statements.

I forgive myself that I have accepted and allowed myself to surrender myself to self judgment as the thought comes up about myself of, ‘I’m not living up to my full potential‘, and for accepting and allowing myself to become the ‘feeling bad’ emotion through participating in thoughts of self judgment which activates the’ self pity emotion’ and for what follows, which is ‘when’ I begin to seek validation, attention and / or recognition from someone and /or something outside myself such as in this instance, where I began to project frustration and anger to / towards my partner.

When and as I see myself having thoughts that are self judging, I stop. I Breathe. I commit myself to see this as a red flag for me to know it’s time to direct myself, to in self honesty investigate what it is that’s coming up within me that’s creating the ‘energy of feeling bad’ which is actually using my own mind against myself.

I commit myself to see, realize and understand that when I manipulate myself through self judgment and self pity, what I’m doing is reacting to my own mind, where I use whatever thoughts necessary to distract myself, even if it means blaming others, just so long as I don’t have to face who I am as the story and the characters/personalities that I have lived my entire life as.

I commit myself to stop abdicating myself as Life through self judgment, manipulation, blame and self pity.

I commit myself to remain aware of and so Stop abusing myself deliberately through self judgment, which activates feeling bad emotions and me feeling sorry for myself, which leads to the self pity energy.

I commit myself to see, realize and understand how to stop and change my relationship to self pity through stopping my participation in the ‘feeling bad’ reaction moment within myself.

I commit myself to utilize my memories as reference points to find when and where and why and towards who or what is it that the ‘feeling bad’ energy keeps activating from and ultimately producing the self pity energy.

I commit myself to let go of the energy of feeling bad and self pity.

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“I suggest, if you can Find it in you – you’re going to have to Look Very Deep to Find this: That you DO STOP, and Start your Process. It is Inevitable. You’re not going to get Away. There is No place to Hide. Every Single Energy, Every Single Thought, Every Single Thing you have EVER, in ANY WAY Conceived – leave a ‘Mark’, in your Book of Life. Make sure – it’s Worth Reading. Because, if it’s Not: There’s going to be a Consequence, and you can’t just ‘Wipe it Out’. You can Only take Responsibility for it through Self-Forgiveness, and from that perspective ‘Delete it’, in as much as, it will No Longer be the ‘You’ that will Create the Future – but, it will be the ‘You’ in the Past. And therefore you will Live in the ‘Present’, in every Moment – Living, Presenting, Being part of That which is Best for All, Always, which is what “Present” encompass, the HERE.” Bernard Poolman

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Day 90: BeHolden

Continuation of the following blogs:
Day 87: Feels so good, Hurts so bad – –
Day 88 – 89: BeLonging
– –

I forgive myself that I have accepted and allowed myself to be indebted and/or beholden to/as our current world/money system where through relationship ties we compete against one another using jealousy, greed and money to WIN – as if life is a game.

I commit myself to educating myself in how memories create how we become in DEBT to ourselves and others according to/through Self-INTEREST, as the attention we give to the mind.

~ ~
I forgive myself for accepting and allowing myself to not see, realize, and understand how my mother is my mirror and I am hers according to how for generation after generation we’ve existed where each child is/has been conditioned through/as their parents into our own alternate mind realities where we exist with absolutely no consideration for anything and/or anyone except that of pleasing ourself, in/as and through living as memories/personalities of/as our parents, which we accept/allow and create in/as our minds and then try and manifest them into and as our physical body/reality/world in/as self-interest/need/want/desire and greed.


I commit myself to stop existing within a character of guilt as a mother in fear, wherein I withdraw into myself as if there’s a ball of suppression/ burden within the pit of my stomach in regret and sorrow, in worrying about how my children will survive tomorrow thus, I stop. I breathe. I realize that to exist within guilt and fear is draining life from me as my physical body and, I am no longer willing to accept that, therefore, I direct myself and take self-responsibility and prove to myself who I am willing myself to be in support of a world according to what’s best for all.

I commit myself to expose the polarity equation of love and hate and to stop placing value within illusions of feeling good according to memories/characters/ personalities, because I see, realize and understand that doing so completely forsakes our responsibilities to the children within our world who require that we as adults assist and support them in common sense – instead of feelings and emotions – to prepare them to take self-responsibility in order to lead the way in manifesting/creating a world/money system which will support All life according to what’s best for all.

When and as I see myself existing within a point of guilt and fear, where I see how I want to swoop in and ‘save’ my children through financial means and/or taking responsibility for them, in attempting to ‘fix’ their world so they’ll ‘feel’ better, I Stop. I Breathe. I see, realize and understand how the only way to support them is to support myself even if it means that they have to fall in order to stand because I see, realize and understand how ultimately the only solution that will ensure a world worthy of children is that of an Equal Money System and thus in supporting ourselves with Equal Money we’re supporting All.

I see, realize and understand how important it is to assist and support myself in walking this process of self-forgiveness, to be able to align myself with walking equal to and one with existence and to stop accepting and allowing guilt/fear/characters/personalities/thoughts/feelings and emotions to exist as me which has perpetuated the suffering, pain and consequences that is existent within this existence.


I commit myself to stop longing for belongings in order to provide an addition to myself as something pleasing in order to ‘feel’ as if I ‘belong’.

I commit myself to stop seeing my children as if they’re a box of objects of/for use as effects in order to show off, and/or to make me ‘feel’ better about myself simply because I don’t want to face me and the Mess I’ve accepted and allowed within this world/money system.

I commit myself to show that the only right a parent has is the right to take self-responsibility in supporting a world that guarantees No child goes without food, a home, clothes, clean water, an education and healthcare.

I commit myself to stop jealousy, self-interest and greed in realizing that to exist as such further fuels our mind as consciousness which keeps us enslaved to our current world/money system, thus I commit myself to show how in order to stop the pain and suffering that currently exists within our world, we must first stop, forgive and direct ourselves according to what’s best for all.

I commit myself to show how our world requires an education system that will prepare each one of us to become a self-aware, responsible part of the human race that lives a fulfilled and productive life of happiness and fun and, how Equal Money will ensure that everybody will be effectively educated to live in harmony with everything here including, plants, animals and our environment.

I commit myself to support me as my physical body, to comprehend how life here on earth is a living representation of how, who and what exists within the mind-physical body of/as the human.

(Please read Heaven’s Blog with regards to:How a Child Learns from the Mother: DAY 96)

Day 88 – 89: BeLonging

Continuation from: Day 87: Feels so good, Hurts so bad – –

I forgive myself that I have accepted and allowed myself to exist in/as an illusion of control to/towards my children/relationships, wherein the nature of who I am is one of thinking/believing that someone is mine, thus, I can raise my children however I please because, ‘they BELONG to me’.

I forgive myself that I have accepted and allowed myself to exist within a belief that I have the right to teach my child the same wants, needs and desires that I have existed as, wherein through fear, guilt, jealousy and an illusion of control, I have abused who I am as my physical body and my physical reality in order to have relationships/experiences according to my wants, needs and desires.

I forgive myself that I have accepted and allowed myself to when my children were younger, to see my social life as more important than the life of my children, where I lacked preparing them to take self-responsibility for themselves and/as all life here.

I forgive myself that I have accepted and allowed myself to not see, realize and understand the importance of teaching my children how vital it is to investigate who we are as our physical body – instead of pursuing ourselves in/as Memories/characters/personalities according to how we’ve been pre-programmed from the lives of generations before us.

I forgive myself that I accepted and allowed myself to be unable/unwilling to answer the question, ‘why did you bring a child into this world knowing full well the struggle of survival that the child will face being born within our current/world/money system’.

I forgive myself for accepting and allowing myself to in self-interest and greed not consider how – who we are as our mind as consciousness – is only out to satisfy and fuel itself as a way of keeping us enslaved to our current world/money system – how everything here is here to support the very EVIL we LIVE as, as that which we call life.

I forgive myself that I have accepted and allowed myself to LIVE so wrapped up in/as my mind as thoughts, feelings and emotions, that it didn’t occur to me that I am the one who decides who I am and how and what I accept and allow, thus, whatever is here, is here only because I / We accept and allow it and therefore, I forgive myself that I have accepted and allowed myself to in/as characters/personalities of/as my mind, allowed myself to distract myself from seeing the pain and suffering existent as life on earth.

I forgive myself that I have accepted and allowed myself to Not walk as a living example for my children in teaching/showing/preparing them how to care for our physical bodies and our physical reality, including the animals and plants, our earth, the trees, our water, the air we breathe, and the dirt we walk on/as – within the realization of how we as our physical body and our physical reality is how we are able to exist here, thus, to abuse anyOne and/or anything, is to abuse All and everything.

I forgive myself that I have accepted and allowed myself to not fully comprehend how life here on earth is a living representation of how, who and what exists within the mind-physical body of/as the human.

I forgive myself that I have accepted and allowed myself to not see, realize and understand how important it is to investigate/teach ourselves and our children to communicate with and as our physical body to understand the meaning of how/why we experience pain within and as it.


I forgive myself that I accepted and allowed myself to through fear and guilt, avoided physical touch with/as my children as they grew older.

I forgive myself that I have accepted and allowed myself to not see, realize and understand how when jealousy exists within me, then the illusion of control exist within me, because within the nature of jealousy toward another, I am actually trying to protect and defend/control my children/relationship within the context of how I want another to be with regards to how I want our relationship/experience to be – according to how I want to experience myself within the context of the relationship.

I forgive myself that I have accepted and allowed myself to not see, realize and understand how through my mind as jealousy, I have existed in/as a state of demonism where I have accepted and allowed jealousy and control as me, and as such, I have accepted and allowed myself to be completely taken over in/as experiences of myself where jealousy and control take over the context of my relationships within and as me as my physical body and within our physical world/reality.

I forgive myself that I have accepted and allowed myself to not see, realize and understand how in the very beginning of my relationships, I have accepted and allowed a pre-conceived idea, which I have superimposed onto my relationships according to how I want the relationship to be, thus, jealousy and control are the components I’ve used to keep the relationship going according to how I desire it to be, because I try and control the relationship by becoming jealous of others who I see as a threat toward my desire, want and need, in how I have intended the relationship to be within my illusion of control.

I forgive myself that I have accepted and allowed myself to not see, realize and understand that within my illusion of control I fail to see that I am not in-fact in control of the relationship because within my illusion of control what I’m actually trying to do is to manifest and create into reality my wants, needs and desires which is the point behind control in the first place.

I forgive myself that I have accepted and allowed myself to motivate all of my relationships according to how I want, need and desire them to be and within that I believed myself as having control, when in fact I’ve only been supporting my own self-interest in/as my mind as consciousness in order to get and have experiences of myself according to how I want them to be and to hell with how anyone else has to experience themselves within this world/money system of/as poverty, starvation and greed.

i forgive myself that I have accepted and allowed myself to not see, realize and understand how I have let jealousy within the relationship of/as inferiority/superiority to control who I am within my relationship to/toward myself and others.

I forgive myself that I have accepted and allowed myself to treat others as my belongings – in how I have created relationships over and over again through my wants, needs and desires as jealousy within the illusion of control in/as superiority and inferiority, where I feel inferior to that which I’ve not understood in how the relationship exists superior in relation to me in how and what I’m accepting and allowing and thus, I’ve continued to seek myself within the illusion of control.

I forgive myself that I have accepted and allowed myself to deliberately generate energy within myself for the purposes of having illusions within wants, needs, desires, control, jealousy and, superiority and inferiority – instead of seeing/realizing and understanding how me as my mind and my physical body within our physical reality, is here as a gift to assist and support our process of realizing who we are as Life, thus I forgive myself that I have taken for granted that which I am, as my physical body within this physical reality, and I direct myself here according to and in support of a world according to what’s best for all.

I forgive myself that I have accepted and allowed a world/money system where children are not heard, seen, recognized, loved, noticed and/or wanted within this world because if they were, then every child born would be guaranteed a lifetime of food, a home, clean water, clothes, healthcare and a proper education.

I forgive myself that I have accepted and allowed myself to be chased by desire, want and need to be important, to be noticed, to be recognized, to be appreciated, to be accepted, to be desired, to be loved and to be wanted – all of which are attributes within my mind as Ego, where I have placed myself on a pedestal in my own world, even before my children, and have ignored the atrocities that exist within this world, because of my idea as being more superior than everyone else within a less than idea of myself, within my mind as ego in how and what I’ve perceived according to how/what I was taught and learned as being the ‘right way’ and thus, I raised my children accordingly.

I forgive myself that I have accepted and allowed myself to not see, realize and understand that I am responsible for me as my mind and my physical body as well as how our physical world/reality exists, according to what I / We have accepted and allowed within a world/money system that is Not supportive of All living beings and, that I / We decide and determine how our world exists – as such I / We are able to Stop accepting and allowing abuse within our world/money system and to instead stand up as One Man One Vote in support of an Equal Money system, which will support All Life Equal in all ways.

to be continued

(Please read Heaven’s Blog with regards to: Parenting Building a Child’s Character)

Day 87: Feels so good, Hurts so bad

Investigating a point that come up today – where I see that a point of guilt is always here as me as a mother. Thus, here sharing Self-forgiveness Statements.

I forgive myself that I have accepted and allowed myself to carry guilt and fear within my solar plexus as I withdraw into myself into a pit of anxiety where I’ve manifested pain as regret for the sorrows of tomorrow according to how and what I’ve accepted and allowed myself to exist as in guilt and fear of today.

I forgive myself that I have accepted and allowed myself to not see/realize and understand how when one becomes pregnant and has a child, one is in-fact thus enslaved to/as the life of the child for the rest of one’s life.

I forgive myself that I have accepted and allowed myself to exist in/as a character of guilt, where, as a mother, through my own acceptance I have existed within a belief that to love one’s child is protect and rescue them from their mistakes – instead of understanding and living as an example of what it is take self-responsibility for self as our physical body as well as our physical world/reality.

I forgive myself that I have accepted and allowed myself to not see/realize and understand how polarity exists in/as love/hate equations/relationships – such as between mother and child – where to love gives an illusion of ‘feeling’ good, yet within that are the lies inFLUenced and manifested in/as pain which hurts so bad because we hold them within and as our physical body and thus project and pass the sins of the fathers as our famiLIEs onto our children in/as MEmories/Characters/Personalities and thoughts and illusions within our mind and within our physical body where we beLIEf the lies of how life will be when we have a baby even though we have actually no idea how it will be, nor are we prepared in any way to assist the child to become someone who will take self-responsibility for their physical body and our physical world/reality.

I forgive myself that I have accepted and allowed myself to in/as guilt, let my child get away with everything in how they behaved because I didn’t want to see them experience themselves as sad and depressed or hurt and suffer in any way because I was existing in guilt according to how I see myself through my minds-eyes as not being a mother who takes self-responsibility for her physical body, nor this physical reality and so everything I have seen in relation to my children, I have seen through guilt which I projected as love.

I forgive myself that I have accepted and allowed myself to not see/realize and understand how in having a child, it is my absolute responsibility to remember how that, every single second of my life will be with the child and that my absolute responsibility is their future within this world/reality – a physical lifetime.


I forgive myself that I have accepted and allowed myself to not see/realize and understand that love as I have lived it, to/towards my children, has in-fact, Not been a real expression of self as love – but has been me living in and as an expression of guilt – how within my interactions with my children, I attempt to give my children everything possible in order to try and ‘make’ them ‘feel’ better within their lives, thus existing within the starting point of guilt and therefore, I’ve never actually loved my children as who they are as a being as a part of me within the relationship of equality and oneness.

to be continued

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(Please read Heaven’s Blog with regards to: Parenting Building a Child’s Character)

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“I allowed my children all things and made sure I am with them to guide them through it so that they can see for themselves if it is acceptable or not.

All directive guidance is based on placing yourself in the shoes of others and to see if you would like to have things happen to you or not.

One cannot prevent all things, but you can establish at this stage a model of communication where the child will feel free to trust you with anything –therefore one cannot be reactive at all, escpecially in the first 7 years.

When they are older, it is important to also teach them skills to handle conflict –that no conflict must be ruled by fear or anxiety –breath and remain here and respond with common sense.” ~ Bernard Poolman