For context read:
Day 179: Just get it done
Day 180: Just get it done – Part 2
Internal Conversation/ back chat Dimension:
I will never get this done
Oh my God I can’t sit still another minute
I need to get finished with this because I have a lot to do
what’s the point, no one really cares anyway
I’ll take a break and finish the rest of this later
I forgive myself that I have accepted and allowed myself to go from a negative internal conversation/back chat to creating a physical resistance within myself to sitting down and writing and/or to completing my DIP assignments.
I forgive myself that I have accepted and allowed myself to not realize how I create a negative experience to being responsible, for example in writing and completing an assignment, therefore the internal conversations which urge me to find something else to do is a way for me to avoid taking responsibility by creating a positive experience out of a negative one.
I forgive myself that I have accepted and allowed myself to not realize that when I have internal conversation and back chat that says: ‘what’s the point, no one really cares anyway’, that in that moment I am not breathing – that I am existing in self-interest and craving attention from outside myself and within that I forgive myself that I have accepted and allowed myself to ‘yank my own chain‘ so to speak, where I allow myself to pull the wool over my own eyes and screw myself over royally in the process.
I forgive myself that I have accepted and allowed myself to not realize that when I have internal conversation and back chat that says: ‘I’ll take a break and finish the rest of this later’, that this is a red flag for myself to stop and breathe and to realize that when I accept and allow myself to fall for this line of bullshit then I must realize I have just bullshitted myself because in the moment of having the internal conversation and back chat is a moment where me as my mind as consciousness has felt threatened and thus will say anything to distract myself from facing myself.
I forgive myself that I have accepted and allowed myself to become overwhelmed, where through fear as a thought/image/memory of my mind and through/as my imagination, I begin to have internal conversations and back chat where I begin to feel overwhelmed, and within me as my mind, I begin to jump to conclusions just so I can get done with writing/self-forgiveness and/or my assignment.
I forgive myself that I have accepted and allowed myself to experience myself as being overwhelmed when I experience myself as having a negative experience with regards to being responsible.
I forgive myself that I have accepted and allowed myself to react with feelings of being overwhelmed – instead of seeing, realizing and understanding that the reaction of feeling overwhelmed is a dimension of the fear that I have of facing who and what I have accepted and allowed myself to become which is irresponsible toward myself as well as life itself.
Heaviness in chest and shoulder area
I forgive myself that I have accepted and allowed myself to manifest symptoms of being a burden to myself within and as my physically body, where when I hurry to be done with myself I didn’t realize that I was separating myself from me as my physical body and changing the very condition of how I experience myself when my imagination, backchat and reactions change from a negative to a positive.
I forgive myself that I have accepted and allowed myself to submit my physical body to energetic experiences where my shoulders and chest become heavy and tight and cause physical discomfort because of the manipulation of myself into energy submission of a negative energy experience – instead of realizing that none of the energetic experience is real.
I forgive myself that I have accepted and allowed myself to seek after a positive experience to end a negative experience of myself and within that not realize the toll my physical body is taking in that it pays for any and all participation that I concede to within and as me as my mind as consciousness.
I forgive myself that I have accepted and allowed myself to not realize the consequences of allowing myself to be persuaded by fear, images, imagination and internal conversations and back chat of and as my mind to the point that I won’t investigate myself further and thus, I time-loop and then, I face regret for having not faced the responsibility of myself when I first began walking the point.
I forgive myself that I have accepted and allowed myself to experience shame within myself for how i have walked my Journey to/of Life in a half-assed way because I am fully aware of how difficult it is to face self in self-honesty and even though I often pretend to fool myself, I know when I’m deceiving myself.
I forgive myself that I have accepted and allowed myself to experience guilt for what I have put me as my physical body through and for not putting self-honesty first over the desire to have a positive energetic experience.
I forgive myself for not realizing that when I fall prey to the direction of and as my mind as consciousness that I not only put me as my physical body at risk but that I put our physical world/reality/existence at risk as well.
When and as I become aware of internal conversations/back chat that is serving me up temptations to stop writing/self-forgiveness and finishing my DIP lessons, I stop, I breathe – I see, realize and understand that the internal conversations/back chat is what I have used to distract myself from facing All of me, thus, I commit myself to breathe because when I’m aware of myself breathing I am able to trust myself.
I commit myself to stop pursuing a positive experience in order to pacify me as my mind and instead I commit myself to directing me to remain consistent and self-honest as I continue walking the Journey to Life.
I commit myself to apply common sense, thus when and as my mind tells me that there is something more important to be done than writing/self-forgiveness and/or finishing my DIP lesson, I breathe and see for myself in self-honesty what it is that I must complete so as to walk this life as a living example of being self-responsible according to what’s best for all.
I commit myself to show that the mind of man is our own worst enemy and that we use it against ourselves and each other by way of manipulation techniques using money as the motivator to continue to deceive one another. I commit myself to stop and breathe.
I commit myself to stop yanking my own chain, to stop bullshitting myself, because I’m aware when I’m accepting and allowing myself to abuse myself, therefore, I commit myself to breathe and finish what I start when I sit down to write/apply self-forgiveness and/or to complete a DIP lesson.
I commit myself to stop participating in reactions of feeling overwhelmed and instead I direct myself to breathe and focus on who I am here breathing.
I commit myself to stop abdicating myself from life through avoiding taking self-responsibility for myself and for the part I play in manifesting the abusive nature of our current world/money system.
I commit myself to stop submitting me as my physical body to discomfort due to manipulating myself into believing that energetic experiences are real.
I commit myself to become aware of how and where my physical body is affected when I participate in and as thoughts and energy.
I commit myself to become aware of the physical consequences of continuing to hurry and thus jump to conclusions because I see, realize and understand that in doing so, I put myself as my physical body and our physical reality at risk of depleting it of it’s life giving resources.
I commit myself to re-establishing a relationship with myself in self-intimacy.