Tag Archive | attention

Day 279: When you say nothing at all

Wanting to blame my partner for how I experience myself is unacceptable, but I want to nonetheless. The thoughts in my head tell the story of how “he” doesn’t have anything to say to me that hasn’t been said a hundred times before. And the thought that comes forth from there is ‘that’s what happens when you’ve been with someone for 22 years’.  As I continue to investigate I realize there’s really something else going on…

When I participate in specific thoughts, an energy arises from within me that begins in the pit of my stomach and ever so slowly moves upward toward my head region. For a moment there is a slight energetic excitement and I realize how within my mind, I want to say something to my partner. I want to tell him how to be and how he should act toward me. I want him to validate me so I can stop ‘feeling bad’ about myself and I mean, how strange is it really to desire such attention and control over another person…

As I stop and breathe,  I realize I’ve been here before.  The experience of self pity is a negative emotion and as I investigate deeper I see how I feel physically and mentally tired – which makes sense considering how when I participate in certain thoughts like, ‘why doesn’t he say something’, how that stimulates and or triggers the emotion of self pity which in itself seeks to reach for some kind of self validation.

why do i feel so badThe thing is, self pity keeps me stuck in a pit within myself. It’s like a pit stop within where I hold myself within a sort of a gut wrenching fear. The fear to look on, to investigate who I am, to continue to READ the story, My Story. To see who I am within what I’m accepting and allowing within my fear to face All of me. As I continue to investigate I am able to see where and when I began to ‘feel bad‘…

I forgive myself that I have accepted and allowed myself to blame my partner for being the reason for me having a negative experience of myself when what’s going on within me actually has nothing at all to do with how my partner is or isn’t behaving.

I forgive myself that I haven’t accepted and allowed myself to see, realize and understand that it’s not always the emotion of self pity that is the source point but actually the outflow consequence of the actual source point which is the ‘feeling bad’ emotion.

I forgive myself that I have accepted and allowed myself to have a relationship with myself wherein I attack myself within my mind within self judgment statements.

I forgive myself that I have accepted and allowed myself to surrender myself to self judgment as the thought comes up about myself of, ‘I’m not living up to my full potential‘, and for accepting and allowing myself to become the ‘feeling bad’ emotion through participating in thoughts of self judgment which activates the’ self pity emotion’ and for what follows, which is ‘when’ I begin to seek validation, attention and / or recognition from someone and /or something outside myself such as in this instance, where I began to project frustration and anger to / towards my partner.

When and as I see myself having thoughts that are self judging, I stop. I Breathe. I commit myself to see this as a red flag for me to know it’s time to direct myself, to in self honesty investigate what it is that’s coming up within me that’s creating the ‘energy of feeling bad’ which is actually using my own mind against myself.

I commit myself to see, realize and understand that when I manipulate myself through self judgment and self pity, what I’m doing is reacting to my own mind, where I use whatever thoughts necessary to distract myself, even if it means blaming others, just so long as I don’t have to face who I am as the story and the characters/personalities that I have lived my entire life as.

I commit myself to stop abdicating myself as Life through self judgment, manipulation, blame and self pity.

I commit myself to remain aware of and so Stop abusing myself deliberately through self judgment, which activates feeling bad emotions and me feeling sorry for myself, which leads to the self pity energy.

I commit myself to see, realize and understand how to stop and change my relationship to self pity through stopping my participation in the ‘feeling bad’ reaction moment within myself.

I commit myself to utilize my memories as reference points to find when and where and why and towards who or what is it that the ‘feeling bad’ energy keeps activating from and ultimately producing the self pity energy.

I commit myself to let go of the energy of feeling bad and self pity.

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“I suggest, if you can Find it in you – you’re going to have to Look Very Deep to Find this: That you DO STOP, and Start your Process. It is Inevitable. You’re not going to get Away. There is No place to Hide. Every Single Energy, Every Single Thought, Every Single Thing you have EVER, in ANY WAY Conceived – leave a ‘Mark’, in your Book of Life. Make sure – it’s Worth Reading. Because, if it’s Not: There’s going to be a Consequence, and you can’t just ‘Wipe it Out’. You can Only take Responsibility for it through Self-Forgiveness, and from that perspective ‘Delete it’, in as much as, it will No Longer be the ‘You’ that will Create the Future – but, it will be the ‘You’ in the Past. And therefore you will Live in the ‘Present’, in every Moment – Living, Presenting, Being part of That which is Best for All, Always, which is what “Present” encompass, the HERE.” Bernard Poolman

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Day 135: Teach Me2

Today I reacted to my 2 year old granddaughter, who actually teaches me more life skills in a 8 hour day than I may ever be able to teach her. Thus the following self-forgiveness.

I forgive myself that I have accepted and allowed myself to become impatient with my 2 year old granddaughter when she continued to push buttons on my computer / printer and for feeling guilty for her crying as I physically moved her from them, and within that, I forgive myself for not seeing, realizing and understanding how she looks to experience herself in how she sees me experiencing myself, thus, I forgive myself for rushing myself to finish, because in my rush I was participating within my mind which led to feelings of impatience and guilt, which I then projected onto her, instead of being there for her to explore her world with my assistance, therefore, I forgive myself for projecting the feelings / reactions that I was having onto her according to what I was accepting and allowing myself to participate within and exist as, because, I see, realize and understand how my starting point was one of anxiety where I was avoiding facing a point of fear within myself, therefore, I forgive myself for accepting and allowing myself to not realize that it is Not possible for another to influence who I am unless I give permission, and any reaction/experience that I may or may not have is a direct reflection of my own inner relationship with myself according to what I am accepting and allowing myself to exist as through and as the direction of my mind, instead of me directing my mind as me according to what’s best for All . Thus, When and as I see myself becoming impatient with my granddaughter/others as myself, I stop. I commit myself to slow myself down and breathe, to look within myself at my starting point to assure that I no longer project onto another anything less than who I am in self-honesty as I continue walking my Journey to Life.

I forgive myself that I accepted and allowed myself to not realize how when I was hurrying to finish what I was doing , how within that, I, for a split moment, saw how I was giving myself different perceptions of myself whereas I experienced a subtle conversation within my mind which I didn’t stop, thus is how I within that moment, created a problem within my situation where there otherwise wasn’t one, therefore, I commit myself to breathe and realize that within every moment of breath I am the one who decides who I am , thus, through self-corrective application I direct myself to establish effective communication with my granddaughter/others within my world in order to be able to teach life skills – free from anxiety and fear.

I forgive myself that I have accepted and allowed myself to not realize how when I am rushing, that I manifest pain in the center of my back, which I see is a point of suppression related to self-judgment and, in how I was existing in anxiety and fear of letting other’s down within the ‘feeling’ that ‘I’m not good enough’ and/or strong enough to direct myself within my world, and within that, I forgive myself for accepting and allowing myself to feel disappointed in myself for not being the living example of how and what it is to be supportive and patient with all living beings, thus, I commit myself to be patient and gentle with myself and others as myself, because I see, realize and understand that my responsibility for and as life is determined within every moment of breath as a living example of placing myself in the shoes of another, to thus become stable support for a world according to what’s best for All.

Day 124: Hit and Miss

Today, my biological father called me. A man who I’ve barely known, yet, when I was young, I craved for and sought after his attention. He lives about 125 miles from me and I rarely if ever talk to or see him. Tomorrow is his birthday, he’ll be 75. He called to tell me that he is not doing very well and doesn’t believe he’ll be here much longer. We had a nice conversation and he handles himself with curiosity when I don’t agree with his belief in God and, he even agrees that Equal Money is the Solution for this World, though doesn’t see how we’ll ever get everyone to stop their greed to implement it.

I asked him after 75 years on this earth – what has he realized about himself, free from his beliefs. He admitted he had no idea how to answer that and then added how he’d lived a pretty decent life and that he guessed that was all one could ask for… Yes. I’m familiar with that point of acceptance that he spoke of, and I’m no longer willing to allow myself to be that.

When I hung up the phone, I saw how I longed for the days when all of my family was still here. I heard the backchat of thoughts within my mind reminding me how within the past year I’ve lost my brother, my sister and now my biological father is, as he put it, “on his last leg.” I wanted to just sit and reminisce about what used to be. However, I didn’t. I stopped. I breathed, and in self-honesty, I saw how my mind was looking for a feeling that a long time ago, I believed was me. I no longer accept that. Instead, I wrote the following self-forgiveness.

I forgive myself for accepting and allowing myself to want to hold onto the urge to reminisce within a pattern of what looks to me to be one that I would describe as a ‘hit and miss’ – meaning: it’s like looking through dozens of photos and hoping to find one that is recognizable – wherein I have accepted and allowed myself to long for what used to be within a belief that was never real and how within my perception of and as my mind I dreamed of what could have been, thus existing within the hope for a relationship with a father that begins and ends within ‘dreams of what if’, within a memory/character of and as my mind – which was preprogrammed and downloaded into me from/of and as the mind of my parents, and the generations that have gone before me, thus, I forgive myself for not realizing that in the ‘miss’ I become the ‘hit’ that I perceive myself as, as that which I long for within a feeling to be special by a man that I never really knew, and within that, I forgive myself for not realizing that when I reminisce, I am basically sleeping with my eyes open, just like one does in REM sleep, wherein we ‘dream‘ about ourselves within our mind as elaborate storylines all the while ignoring what is real as our physical body and our physical reality, and, I forgive myself for not realizing that when I reminisce of/for what used to be, but wasn’t, and/or when I ‘reminisce’ for that which I never had in order to feel/experience that which I feared in the first place, how within that, I am actually using feeling and emotional energy charges to supply myself with what appears to be a reliever of stress, when actually, it creates stress unto my physical body while I ignore a point of suppression and where I’m adding fuel to the fire by creating scenarios within my mind to distract from facing responsibility for myself and for my world, thus depleting me as my physical body within the acceptance of that which isn’t real as the thoughts that suck the life from me as my physical body/flesh and bone through my own participation within/as and during the madness of reminiscing in and as my mind as consciousness, therefore, I forgive myself for the desire to escape to the past within and as my mind as the memories/characters thereof and thus live my past as my future as the here within this moment.

When and as I see myself longing and reminiscing for/of what never was, and/or what used to be, of/as what is ‘now the past’, I stop. I breathe. I see, realize and understand that the past is over and to participate within and as my mind of/as memories/characters, is to accept death unto me as my physical body where I cycle within the same patterns, lies, pain and false sense of security that I’ve always existed as. I am No longer willing to accept and allow the direction of and as my mind as consciousness. Instead I commit myself to direct me as my mind in self-honesty.

When and as I see myself existing within the desire to escape into and as my mind as the memories/characters of and as my past, I stop. I breathe and I realize that in every moment of breath I have the choice to decide to remain here breathing within and as what is real as my physical body and my physical reality or I can choose to participate within and as my mind which is exactly how and what is killing our physical bodies and physical reality, and I have realized this because I have proved this to/for myself, thus, I see, realize and understand the common sense in stopping and being the directive principle of me and through self-corrective application stopping that which is/has been the deadly game of life within and as humanity enslaved to a world/money system within cycles of abuse and death.

I commit myself to let go of/stop reminiscing within cycles of/as memories/character as how abuse is manifested/created against life.

I commit myself to breathe and move the energy through me and ground myself here within and as what is real as my physical flesh and earth.

I commit myself to show how together as a Group, we can manifest Heaven on Earth where All life is experienced in/as dignity according to what’s best for All.

Day 90: BeHolden

Continuation of the following blogs:
Day 87: Feels so good, Hurts so bad – –
Day 88 – 89: BeLonging
– –

I forgive myself that I have accepted and allowed myself to be indebted and/or beholden to/as our current world/money system where through relationship ties we compete against one another using jealousy, greed and money to WIN – as if life is a game.

I commit myself to educating myself in how memories create how we become in DEBT to ourselves and others according to/through Self-INTEREST, as the attention we give to the mind.

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I forgive myself for accepting and allowing myself to not see, realize, and understand how my mother is my mirror and I am hers according to how for generation after generation we’ve existed where each child is/has been conditioned through/as their parents into our own alternate mind realities where we exist with absolutely no consideration for anything and/or anyone except that of pleasing ourself, in/as and through living as memories/personalities of/as our parents, which we accept/allow and create in/as our minds and then try and manifest them into and as our physical body/reality/world in/as self-interest/need/want/desire and greed.


I commit myself to stop existing within a character of guilt as a mother in fear, wherein I withdraw into myself as if there’s a ball of suppression/ burden within the pit of my stomach in regret and sorrow, in worrying about how my children will survive tomorrow thus, I stop. I breathe. I realize that to exist within guilt and fear is draining life from me as my physical body and, I am no longer willing to accept that, therefore, I direct myself and take self-responsibility and prove to myself who I am willing myself to be in support of a world according to what’s best for all.

I commit myself to expose the polarity equation of love and hate and to stop placing value within illusions of feeling good according to memories/characters/ personalities, because I see, realize and understand that doing so completely forsakes our responsibilities to the children within our world who require that we as adults assist and support them in common sense – instead of feelings and emotions – to prepare them to take self-responsibility in order to lead the way in manifesting/creating a world/money system which will support All life according to what’s best for all.

When and as I see myself existing within a point of guilt and fear, where I see how I want to swoop in and ‘save’ my children through financial means and/or taking responsibility for them, in attempting to ‘fix’ their world so they’ll ‘feel’ better, I Stop. I Breathe. I see, realize and understand how the only way to support them is to support myself even if it means that they have to fall in order to stand because I see, realize and understand how ultimately the only solution that will ensure a world worthy of children is that of an Equal Money System and thus in supporting ourselves with Equal Money we’re supporting All.

I see, realize and understand how important it is to assist and support myself in walking this process of self-forgiveness, to be able to align myself with walking equal to and one with existence and to stop accepting and allowing guilt/fear/characters/personalities/thoughts/feelings and emotions to exist as me which has perpetuated the suffering, pain and consequences that is existent within this existence.


I commit myself to stop longing for belongings in order to provide an addition to myself as something pleasing in order to ‘feel’ as if I ‘belong’.

I commit myself to stop seeing my children as if they’re a box of objects of/for use as effects in order to show off, and/or to make me ‘feel’ better about myself simply because I don’t want to face me and the Mess I’ve accepted and allowed within this world/money system.

I commit myself to show that the only right a parent has is the right to take self-responsibility in supporting a world that guarantees No child goes without food, a home, clothes, clean water, an education and healthcare.

I commit myself to stop jealousy, self-interest and greed in realizing that to exist as such further fuels our mind as consciousness which keeps us enslaved to our current world/money system, thus I commit myself to show how in order to stop the pain and suffering that currently exists within our world, we must first stop, forgive and direct ourselves according to what’s best for all.

I commit myself to show how our world requires an education system that will prepare each one of us to become a self-aware, responsible part of the human race that lives a fulfilled and productive life of happiness and fun and, how Equal Money will ensure that everybody will be effectively educated to live in harmony with everything here including, plants, animals and our environment.

I commit myself to support me as my physical body, to comprehend how life here on earth is a living representation of how, who and what exists within the mind-physical body of/as the human.

(Please read Heaven’s Blog with regards to:How a Child Learns from the Mother: DAY 96)

Day 88 – 89: BeLonging

Continuation from: Day 87: Feels so good, Hurts so bad – –

I forgive myself that I have accepted and allowed myself to exist in/as an illusion of control to/towards my children/relationships, wherein the nature of who I am is one of thinking/believing that someone is mine, thus, I can raise my children however I please because, ‘they BELONG to me’.

I forgive myself that I have accepted and allowed myself to exist within a belief that I have the right to teach my child the same wants, needs and desires that I have existed as, wherein through fear, guilt, jealousy and an illusion of control, I have abused who I am as my physical body and my physical reality in order to have relationships/experiences according to my wants, needs and desires.

I forgive myself that I have accepted and allowed myself to when my children were younger, to see my social life as more important than the life of my children, where I lacked preparing them to take self-responsibility for themselves and/as all life here.

I forgive myself that I have accepted and allowed myself to not see, realize and understand the importance of teaching my children how vital it is to investigate who we are as our physical body – instead of pursuing ourselves in/as Memories/characters/personalities according to how we’ve been pre-programmed from the lives of generations before us.

I forgive myself that I accepted and allowed myself to be unable/unwilling to answer the question, ‘why did you bring a child into this world knowing full well the struggle of survival that the child will face being born within our current/world/money system’.

I forgive myself for accepting and allowing myself to in self-interest and greed not consider how – who we are as our mind as consciousness – is only out to satisfy and fuel itself as a way of keeping us enslaved to our current world/money system – how everything here is here to support the very EVIL we LIVE as, as that which we call life.

I forgive myself that I have accepted and allowed myself to LIVE so wrapped up in/as my mind as thoughts, feelings and emotions, that it didn’t occur to me that I am the one who decides who I am and how and what I accept and allow, thus, whatever is here, is here only because I / We accept and allow it and therefore, I forgive myself that I have accepted and allowed myself to in/as characters/personalities of/as my mind, allowed myself to distract myself from seeing the pain and suffering existent as life on earth.

I forgive myself that I have accepted and allowed myself to Not walk as a living example for my children in teaching/showing/preparing them how to care for our physical bodies and our physical reality, including the animals and plants, our earth, the trees, our water, the air we breathe, and the dirt we walk on/as – within the realization of how we as our physical body and our physical reality is how we are able to exist here, thus, to abuse anyOne and/or anything, is to abuse All and everything.

I forgive myself that I have accepted and allowed myself to not fully comprehend how life here on earth is a living representation of how, who and what exists within the mind-physical body of/as the human.

I forgive myself that I have accepted and allowed myself to not see, realize and understand how important it is to investigate/teach ourselves and our children to communicate with and as our physical body to understand the meaning of how/why we experience pain within and as it.


I forgive myself that I accepted and allowed myself to through fear and guilt, avoided physical touch with/as my children as they grew older.

I forgive myself that I have accepted and allowed myself to not see, realize and understand how when jealousy exists within me, then the illusion of control exist within me, because within the nature of jealousy toward another, I am actually trying to protect and defend/control my children/relationship within the context of how I want another to be with regards to how I want our relationship/experience to be – according to how I want to experience myself within the context of the relationship.

I forgive myself that I have accepted and allowed myself to not see, realize and understand how through my mind as jealousy, I have existed in/as a state of demonism where I have accepted and allowed jealousy and control as me, and as such, I have accepted and allowed myself to be completely taken over in/as experiences of myself where jealousy and control take over the context of my relationships within and as me as my physical body and within our physical world/reality.

I forgive myself that I have accepted and allowed myself to not see, realize and understand how in the very beginning of my relationships, I have accepted and allowed a pre-conceived idea, which I have superimposed onto my relationships according to how I want the relationship to be, thus, jealousy and control are the components I’ve used to keep the relationship going according to how I desire it to be, because I try and control the relationship by becoming jealous of others who I see as a threat toward my desire, want and need, in how I have intended the relationship to be within my illusion of control.

I forgive myself that I have accepted and allowed myself to not see, realize and understand that within my illusion of control I fail to see that I am not in-fact in control of the relationship because within my illusion of control what I’m actually trying to do is to manifest and create into reality my wants, needs and desires which is the point behind control in the first place.

I forgive myself that I have accepted and allowed myself to motivate all of my relationships according to how I want, need and desire them to be and within that I believed myself as having control, when in fact I’ve only been supporting my own self-interest in/as my mind as consciousness in order to get and have experiences of myself according to how I want them to be and to hell with how anyone else has to experience themselves within this world/money system of/as poverty, starvation and greed.

i forgive myself that I have accepted and allowed myself to not see, realize and understand how I have let jealousy within the relationship of/as inferiority/superiority to control who I am within my relationship to/toward myself and others.

I forgive myself that I have accepted and allowed myself to treat others as my belongings – in how I have created relationships over and over again through my wants, needs and desires as jealousy within the illusion of control in/as superiority and inferiority, where I feel inferior to that which I’ve not understood in how the relationship exists superior in relation to me in how and what I’m accepting and allowing and thus, I’ve continued to seek myself within the illusion of control.

I forgive myself that I have accepted and allowed myself to deliberately generate energy within myself for the purposes of having illusions within wants, needs, desires, control, jealousy and, superiority and inferiority – instead of seeing/realizing and understanding how me as my mind and my physical body within our physical reality, is here as a gift to assist and support our process of realizing who we are as Life, thus I forgive myself that I have taken for granted that which I am, as my physical body within this physical reality, and I direct myself here according to and in support of a world according to what’s best for all.

I forgive myself that I have accepted and allowed a world/money system where children are not heard, seen, recognized, loved, noticed and/or wanted within this world because if they were, then every child born would be guaranteed a lifetime of food, a home, clean water, clothes, healthcare and a proper education.

I forgive myself that I have accepted and allowed myself to be chased by desire, want and need to be important, to be noticed, to be recognized, to be appreciated, to be accepted, to be desired, to be loved and to be wanted – all of which are attributes within my mind as Ego, where I have placed myself on a pedestal in my own world, even before my children, and have ignored the atrocities that exist within this world, because of my idea as being more superior than everyone else within a less than idea of myself, within my mind as ego in how and what I’ve perceived according to how/what I was taught and learned as being the ‘right way’ and thus, I raised my children accordingly.

I forgive myself that I have accepted and allowed myself to not see, realize and understand that I am responsible for me as my mind and my physical body as well as how our physical world/reality exists, according to what I / We have accepted and allowed within a world/money system that is Not supportive of All living beings and, that I / We decide and determine how our world exists – as such I / We are able to Stop accepting and allowing abuse within our world/money system and to instead stand up as One Man One Vote in support of an Equal Money system, which will support All Life Equal in all ways.

to be continued

(Please read Heaven’s Blog with regards to: Parenting Building a Child’s Character)

Day 87: Feels so good, Hurts so bad

Investigating a point that come up today – where I see that a point of guilt is always here as me as a mother. Thus, here sharing Self-forgiveness Statements.

I forgive myself that I have accepted and allowed myself to carry guilt and fear within my solar plexus as I withdraw into myself into a pit of anxiety where I’ve manifested pain as regret for the sorrows of tomorrow according to how and what I’ve accepted and allowed myself to exist as in guilt and fear of today.

I forgive myself that I have accepted and allowed myself to not see/realize and understand how when one becomes pregnant and has a child, one is in-fact thus enslaved to/as the life of the child for the rest of one’s life.

I forgive myself that I have accepted and allowed myself to exist in/as a character of guilt, where, as a mother, through my own acceptance I have existed within a belief that to love one’s child is protect and rescue them from their mistakes – instead of understanding and living as an example of what it is take self-responsibility for self as our physical body as well as our physical world/reality.

I forgive myself that I have accepted and allowed myself to not see/realize and understand how polarity exists in/as love/hate equations/relationships – such as between mother and child – where to love gives an illusion of ‘feeling’ good, yet within that are the lies inFLUenced and manifested in/as pain which hurts so bad because we hold them within and as our physical body and thus project and pass the sins of the fathers as our famiLIEs onto our children in/as MEmories/Characters/Personalities and thoughts and illusions within our mind and within our physical body where we beLIEf the lies of how life will be when we have a baby even though we have actually no idea how it will be, nor are we prepared in any way to assist the child to become someone who will take self-responsibility for their physical body and our physical world/reality.

I forgive myself that I have accepted and allowed myself to in/as guilt, let my child get away with everything in how they behaved because I didn’t want to see them experience themselves as sad and depressed or hurt and suffer in any way because I was existing in guilt according to how I see myself through my minds-eyes as not being a mother who takes self-responsibility for her physical body, nor this physical reality and so everything I have seen in relation to my children, I have seen through guilt which I projected as love.

I forgive myself that I have accepted and allowed myself to not see/realize and understand how in having a child, it is my absolute responsibility to remember how that, every single second of my life will be with the child and that my absolute responsibility is their future within this world/reality – a physical lifetime.


I forgive myself that I have accepted and allowed myself to not see/realize and understand that love as I have lived it, to/towards my children, has in-fact, Not been a real expression of self as love – but has been me living in and as an expression of guilt – how within my interactions with my children, I attempt to give my children everything possible in order to try and ‘make’ them ‘feel’ better within their lives, thus existing within the starting point of guilt and therefore, I’ve never actually loved my children as who they are as a being as a part of me within the relationship of equality and oneness.

to be continued

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(Please read Heaven’s Blog with regards to: Parenting Building a Child’s Character)

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“I allowed my children all things and made sure I am with them to guide them through it so that they can see for themselves if it is acceptable or not.

All directive guidance is based on placing yourself in the shoes of others and to see if you would like to have things happen to you or not.

One cannot prevent all things, but you can establish at this stage a model of communication where the child will feel free to trust you with anything –therefore one cannot be reactive at all, escpecially in the first 7 years.

When they are older, it is important to also teach them skills to handle conflict –that no conflict must be ruled by fear or anxiety –breath and remain here and respond with common sense.” ~ Bernard Poolman

Day 71: Forgiving my Tendon-Sees

I’ve been experiencing pain in the tendons of my left ankle and leg and have realized the pattern as living in the past as that of participating in/as thoughts and feelings where through comparison I’ve sought approval and attention, thus, I’m grateful for the assistance from my physical body which assisted me in seeing and facing what I was accepting and allowing. Thus, the following self-forgiveness.

I forgive myself that I have accepted and allowed myself to exist within and as the tendonSees of my past actions of myself in how I seek approval from others to validate me as the stress and tension I am actually existing as within.

I forgive myself that I have accepted and allowed myself in/as fear to suppress my self-expression from beginning as a small child for the sake of receiving from others attention and approval.

I forgive myself that I have accepted and allowed myself in/as comparison to seek attention and approval for the sake of entertaining me as my mind as consciousness.

I forgive myself that I have accepted and allowed myself to manipulate myself into feeling the need to be approved as if I’m a piece of merchandise about to be stocked for sale within our current world/money system.

I forgive myself that I have accepted and allowed myself to exist in/as a seeker of attention which is nothing more than that which my mind approves of and for me.

I forgive myself that I have accepted and allowed myself to in/as self-manipulation participated in thoughts that are only slightly updated from the ones I participated in when I was 5 years old and seeking attention and approval also.


I forgive myself for accepting and allowing myself in/as my tendencies to not see/realize and understand how all I’ve ever done is compete with me for approval and attention from me as my mind.

I forgive myself that I have accepted and allowed myself in/as tendencies/patterns to not see/realize and understand how I’ve circled around and around the same patterns which are consistent with the same thoughts of desiring to receive attention – where only the pictures have changed/updated, but the programming of me as my mind is the same as it’s always been – where it never matters who or where I receive attention from, because it’s never enough, because it is Me I’m looking for as the attention I desire from me as me in self-honesty.

I forgive myself that I have accepted and allowed myself in/as tendencies/patterns to remain in polarity by dividing myself into compartments within myself – whereas I compare myself to others, Not seeing/realizing and understanding my TendonSees in how I’m only competing with myself as my mind as consciousness to receive myself as charged in/as energy in/as my own attention and approval.

I forgive myself that I have accepted and allowed myself in/as tendencies/patterns to feel guilty for comparing myself to others within my attempt to seek approval and attention, not seeing/realizing and understanding that I’ve been walking a continuous mind construct of/as consciousness which I began when I was a child seeking approval and attention from my parents, how ultimately, there is Not enough approval and attention to fill what I am actually requiring to gift to myself, which is me in self-honesty, according to what’s best for all,.

I commit myself to purifying me as the word comparison and releasing me from competing within and as my mind as consciousness through self-corrective application in/as the directive principle of me as my mind according to what’s best for All.

I forgive myself that I have accepted and allowed myself in/as habitual tendencies/patterns to seek for attention and approval from others because I’ve not been willing to give to myself that which I seek to receive.

I forgive myself that I have accepted and allowed myself to in/as tendencies/patterns to Not see/realize and understand that when I become willing to give to myself that which I seek to receive is when I’ll be willing to give to All living beings freely that which All seek to receive, which is the ability of living a quality of life in loving self as life unconditionally, free from the restraints of and as our current world/money system.

When and as I see myself existing within the pattern of seeking approval and attention from outside myself, I stop.
I breathe in what I see/realize and understand in this moment – that I have fought this same point within my mind as consciousness long enough and I have proved to myself that I am only ever competing with myself within my mind as my thoughts, feelings and emotions and, that I have made the decision to Stop and Direct me according to what is real and what matters, which is supporting a world/money system according to what’s best for all, where All living beings will be able to unconditionally receive the assistance required to support our physical body and our physical reality, thus, we’ll begin to explore ourselves and each other as real self-expressions as who we really are, together here as Life.

I commit myself to stop the Tendons- I-See of/as me as comparison and in/as seeking attention and approval and instead, I support me as the Tendons-of-me as my physical body in/as support within and as this physical reality, through Standing up and Supporting a way of Life where All living beings are provided for according to what’s best for All.