Day 290: Calling the Beast by it’s Name – Breast Cancer – stopping emotional reactions to myself – Day 43

For Context Please Read:

Day 288: Calling the Beast by it’s Name – Breast Cancer – Giving up, Giving in, or Both? – Day 41

Day 289: Calling the Beast by it’s Name – Breast Cancer – that sinking feeling that comes with the giving up experience – Day 42

 

I forgive myself that I have accepted and allowed myself to go into emotional reactions within the ‘giving up experience‘, where I’ll become easily irritated and impatient which causes resistance within me which I often allow to influence my relationships in how I respond and interact or react to / with others, as well as with myself from the starting point of the irritation and / or impatience.

dip lite picI forgive myself that I haven’t accepted and allowed myself to see, realize and understand that ‘giving up’ is a process that manifests within and as my mind as consciousness and for accepting and allowing myself to beLIEve that it is me who is making the decision to give up, when in fact the decision to give up began the moment I first resisted and / or reacted to a part of myself within my mind and for that moment when I first turned against myself in my mind which is the exact moment when I gave up.

I forgive myself that I have accepted and allowed myself to give in to emotional feeling reactions / energies, which give way for consciousness to make the decision for me to make the giving up official.

I forgive myself that I have accepted and allowed myself to so easily and readily give up on myself and for how I look to find something wrong in things and / or for looking for something somewhere to judge and attack myself or others for.

I commit myself to when and as I see myself being pulled into and as irritation and / or impatience and / or resistance within the emotions of the giving up experience, I Stop, I Breathe and move myself to do whatever I can to assist myself - such as writing out what’s going on within me in that moment and / or by taking a short walk or playing fetch with my dog – rather than giving in and accepting and allowing myself to be pulled into and as my mind as ‘the giving up on myself experience‘.

I commit myself to when and as I see myself reacting within my head towards myself, I stop and breathe, I direct myself to in that moment do self investigation to understand my relationship with the point of giving up so to assist myself to walk through the point with stability – instead of reacting and judging myself and building up more emotional and feeling reactions which lead to consciousness making the decision for me to make the giving up process official.

I commit myself to stop giving myself over to my mind within and as the giving up process / experience – to instead investigate the thoughts / voices in my head that I’ve been listening to and the emotions / energy that I’ve been participating in that have turned me against a part of myself in my mind and within that for using entertainment / television as a tool for my mind to fuel itself – to instead use the mind consciousness system to work for me instead of against me in remaining aware of how in that moment of giving up, look at how / why I’m being so hard on myself with regards to this exact point, and how in doing so it further builds a hardness within me, a wall, wherein I’m not able to recognize my own potential, therefore, I commit myself to write out, investigate and identify the mental and physical effects of the giving up process and to practice embracing myself as I continue to walk this process while assisting my physical body to correct imbalances and heal itself.

I commit myself to recognize and appreciate myself for remaining consistent within the process of assisting and supporting myself, my physical body to heal itself of cancer.

Day 289: Calling the Beast by it’s Name – Breast Cancer – that sinking feeling that comes with the giving up experience – Day 42

For Context Read:
Day 288: Calling the Beast by it’s Name – Breast Cancer – Giving up, Giving in, or Both? – Day 41

I forgive myself that I have accepted and allowed myself to be manipulated and controlled by a sinking feeling within the pit of my stomach, where who I am as my mind, as consciousness, seems to pull me into an abyss of sorts, a dark hole within myself wherein I have no motivation and where nausea and fear makes me want to give up before I’ve even given myself the opportunity to get started, therefore, I forgive myself that I have accepted and allowed myself to be sucked into my mind which then pulls me away from my physical body / reality and living.

sinking feelingI forgive myself that I have accepted and allowed myself to become possessed with the energy experiences I have in relation to myself and the challenges I’m facing with regards to having breast cancer.

I forgive myself that I have accepted and allowed myself to underestimate how the mind uses entertainment to control and manipulate and keep one locked into and as the very fear of facing and giving up on one’s self with regards to whatever it is one is resisting to look at / face / change about oneself.

I commit myself to Stop using entertainment / television as a way of allowing myself to be drawn into and as my mind – which then initiates a sinking feeling and then the giving up process – instead, I commit myself to make the decision to immediately pull myself back into the here, to remain stable within and as my physical body.

I commit myself to get out of the energy and give myself the opportunity to be here within and as my body, to see, realize and understand that I am able to stand up and direct my world and my reality.

I commit myself to whenever I’m facing a difficult moment, where I see that I’m experiencing physical reactions – that come with the type of treatments I’m using – I stop, I breathe, I direct myself to remain aware of what’s going on within me at that moment, to Not fear the sinking feeling, and to instead look at what’s going on within me and speak the words ‘I am here’, to assist myself to ground myself back to an awareness that is aligned within and as my physical body and physical reality.

I commit myself to when and as I see myself facing a challenge where I become nauseous and experience a sinking feeling in the pit of my stomach, I stop, I breathe, I see, realize and understand that in that moment I’m being shifted into and as my mind, so when such a moment of energy occur, I commit myself to shift myself back into and as my physical body and reality and to take the moment to look again at the solutions that I’m using to solve my particular problem / challenge that I’m facing.

 

Day 288: Calling the Beast by it’s Name – Breast Cancer – Giving up, Giving in, or Both? – Day 41

giving up
Today for me, is ‘Day 5 ON’, meaning it’s day 5 of intense pancreatic enzyme therapy as part of the ongoing alternative treatment plan I’ve been walking as a way to assist my body to heal itself – taking up to 72 pancreatic enzymes a day is part of my plan that recognizes how Cancer is a Metabolic disease.

“At least 86% of all cancer conditions could be adequately treated and/or prevented by diet and pancreatic enzymes.

Cancer is a symptom of inadequate and deficient protein metabolism. The real problem is protein metabolism, not cancer. Cancer is only a symptom telling those who would listen that their protein metabolism is in very serious trouble. Surgery, radiation and chemotherapy only treat the symptoms of cancer.

One hundred years ago Dr. John Beard at the University of Edinburgh discovered that the body’s primary mechanism for destroying cancer is contained in pancreatin, a secretion from the pancreas that includes enzymes for digesting protein (among other things). Enzymes digest or liquefy foods for absorption by the body. Dr. Beard presented pictures in his books and papers to show recoveries using pancreatin. ” One Answer to Cancer

So for those of you who have followed my blog, you already know that in addition to following a strict metabolic diet, I add the pancreatic enzymes which ingest cancer cells, this then should adequately treat and/or can possibly eliminate / prevent cancer.  Also, as part of my daily treatment plan, throughout my day, I take high doses of vitamin C and I take specific mushroom capsules,  as well as Vitamin B17 and I also take multivitamins and other supplements that aid in supporting a healthy immune system.

The metabolic balancing that must occur within the body in order for it to heal itself requires that one eat the proper foods, which during my ‘on days’ can be quite challenging because just as with chemotherapy, the body becomes mild to severely toxic – which can cause a lack of appetite, as well as nausea and /or diarrhea, which are just a few of the many reactions that one may experience physically.

It’s kind of like having the flu and it’s vital that every single day, that I assist my body to detox effectively, by way of the coffee enema for example. It’s also important that my kidneys get flushed well daily so I drink liberal quantities of fluids, such as water and a variety of fresh juices. Cleansing my skin is also important and most people, including myself have overlooked it’s importance.

“Most people overlook the skin as an organ of detoxification. But it is sometimes called “the third kidney,” since many of its functions in fluid and electrolyte balance are similar to those of the kidneys. When great amounts of poisons flood the body, all systems are overloaded and this function of the skin is sorely needed. As the skin is utilized, all sorts of eruptions, odors, colors, and blemishes may appear. These conditions will disappear as the body becomes purified.

One can quickly assess the relative efficiency of elimination through the skin by looking at his iris (the colored portion of the eye). The skin is represented by the outermost part of the iris. If it is very dark and dense, the condition is called a “scurf rim” in iridology, and it means that the skin is relatively blocked as an organ of elimination. To open it up, skin brushing before a shower and vigorous use of a loofah sponge in the shower are recommended…

At the end of the shower, one should turn the water to cool, then to warm. As one becomes accustomed to the temperature change, he or she may go from hot to cold and back several times. This exercises the tiny muscles in the skin, which control dilation and contraction of the pores. As they become stronger, they can respond better to the physiological demands of the body.

After the shower, one can sit in a tub of water with a cup of apple cider vinegar added, to restore and strengthen the acid mantle of the skin. Afterward, the body should be dried and rubbed briskly with a towel until a warm glow is felt.

Epsom salt baths may also be used to help draw toxins out of the skin. These baths are especially beneficial if one is going through a “healing crisis” and is especially toxic and feeling bad.” Dr. William Donald Kelley, D.D.S., M.S.

 

Alright so what happens is that during my days ‘on’, when I’m feeling my worst physically, that’s when I tend to let myself get lost within and as this particular pattern that I’ve come to realize is one that I’ve participated in for most of my life in that, when I would get the flu or become sick, I would plop myself in front of the t.v., and then lose myself within whatever it was/is that I’ve chosen to entertain myself with in order to take my mind off of being sick.

I’m not implying that one should never watch television or movies, but like with everything, moderation is key. The problem is, in my past,  I’ve been the type of person that goes overboard with things, which can cause addictive behaviors and within that an imbalance within and as my physical body may occur.  That’s not acceptable.

Thus here, and in blogs to come, I will investigate this point further to establish a point of stability within myself, so as to be able to direct myself and walk my process more effectively and so Stop accepting and allowing myself to become automated memories / patterns.

I forgive myself that I have accepted and allowed myself to in a way give up on myself in that when I feel physically ill, I don’t direct myself to walk my process as effectively as I know I’m capable of.

I forgive myself that I have accepted and allowed myself to give in to the ‘giving up experience‘, the energy and the mind manipulation of and as it.

I forgive myself that I have accepted and allowed myself to when I’m physically sick, to adhere to the desire to entertain myself emotionally by watching movies / television series and / or by watching comedies as a way to forget about how bad I feel physically.

I forgive myself that I have accepted and allowed myself to get stuck in patterns of mind manipulation, where I participate in thoughts and emotions of feeling sorry for myself and then the feeling sorry for myself gives way for repeat patterns, where it’s like I’m just killing time so to speak, until I start feeling physically better again.

I forgive myself that I have accepted and allowed myself to talk myself into ‘giving up and/or giving in’, where within my mind my thoughts are ‘I won’t be able to see this thing through’, and within that for allowing myself to believe that it’s just a matter of time before I fail.

I forgive myself that I have accepted and allowed myself to be taken in by the energy within my definition and acceptance of ‘feeling bad’ and for the thoughts that come with it of ‘I can’t do this anymore’ and for the consequences that ‘giving in’ to and ‘giving up’ manifests.

I forgive myself that I have accepted and allowed myself to move myself into my mind‘s justifications and excuses / reasons / energies and / or backchat / thoughts to such a degree that I will feel unfulfilled or incomplete because in and as self sabotage, I’m not putting my all into whatever it is that I’m physically practically walking.

I forgive myself that I have accepted and allowed myself to fear that I’m giving up on myself when in fact, I’ve been giving in to and accepting and allowing patterns and behaviors to have control and direction over me.

I commit myself to Stop participating in the ‘giving up experience‘, the energy, the mind manipulation of and as it.

I commit myself to when and as I see myself having physical reactions to treatment, to Stop and breathe, to not accept or allow myself to run in and as automated patterns / behaviors of over indulgence in watching t.v.

I commit myself to learn about myself and to develop and grow within who I am by moving myself to put my all into whatever it is that I’m doing through learning about myself to develop who I am as my expression and my living through self honesty and according to what’s best for all.

 

Previous blog with similar topic to this one,  read:

Day 286: Calling the Beast by it’s Name – Breast Cancer – The Nature of Worry – Day 40

Day 287: Stuttering: LifeStyle Experiment Report

This is to share the results of an intervention of sorts that involved my daughter and I assisting and supporting her son / my 11 year old grandson with stuttering and how it affected his lifestyle, his life.  At the time he was struggling terribly with the fear of having to stand in front of his entire class and speak as part of a graded assignment because he was afraid he’d start stuttering in front of everyone.

stutteringMy daughter and I spoke frequently about solutions that might assist him, like speech therapy for instance – which he did get.  Speech therapy is designed to teach specific skills or behaviors that will lead to improved oral communication.

But, there was still a problem because when he experienced what he perceived within his mind to be a stressful situation, he didn’t have the tools to handle himself and so instead of saying what he wanted to say, stuttering would overcome him and disable him from being able to continue.  And, when that happened, he would kind of shut down inside himself,  and so practicing his communication skills was greatly limited.

So it was a little over a year ago when my oldest daughter and I were looking together for a solution for when such moments would overcome him when I realized that with what I’m learning through the Desteni I Process Pro Course  or even in DIP Lite – that if he applied even just one of the many tools that the courses offer, that maybe he’d be able to assist himself when the stress or anxiety and fear come up and stop stuttering all together.

And so my daughter assisted him daily to apply himself,  and it’s important to understand that we kept it simple in how we suggested to him that when he see himself become anxious, or when the stutter begins, that he take that moment to first breathe, and pay close attention to what his thoughts are when the anxiety / ot stuttering begins.  In the beginning the process was like taking baby steps, but then we saw how over time and as he got better at looking at and identifying his thoughts, that’s when we began to hear him peak without stress or stuttering and within that he began to develop self-trust.

It’s fascinating how becoming aware of one’s thoughts and stopping them, that one can control and even Change who they are, and in this case, bring an end to stuttering, because here it is a year later, and I haven’t heard him stutter in months.   And when and if he finds himself in a moment of stress and / or stuttering begins, it’s nice to know that he has a tool that he recognizes will assist him to be able to stop and then speak clearly.

Can you imagine what it would have been like or would be like if as a child you’re given these wonderful tools that help you to understand all the thoughts and the feelings and All the emotional stresses that exist within and as our mind?

It would of made quite a difference for me because if I could have understood how and why I was having all kinds of emotional turmoil within and as my mind,  I would of been more receptive with regards to my education process for one thing and more considerate of others,  because if we’re spending less time participating in our fears within and as our mind then we’re able to make time to nurture our relationships with others, our reality and what’s going on within and as our world.

So we’ve got to make it a priority to blog, to write out what’s going on within us,  and to get to a point where we are able to assist our children in stopping who and what we’ve accepted and allowed ourselves to be as our mind,  and doing so will make all the difference in the world for All of US.

And, let’s be honest, most of us have no clue what to do with all the chatter / backchat and fears that exist within us as our mind.  Until one day we realize how stuck we are in our very own secret mind world, and within that comes all sorts of unwanted patterns / behaviors.

So there is no doubt about it, if we can understand why and how thoughts and feelings and emotions come up within us that cause all sorts of reactions and conflict, then we can forgive them, release / stop them, and re-design who we are free from fear and self-limitation. And I mean, as we change our relationship with ourself to one where we take responsibility for who we are as our mind and begin to direct ourself in self-honesty, then we can begin to change our relationships with others and then maybe we can change Life on Earth to a place where living is about giving – instead of life being the struggle that it is to survive.

FYI: Please understand that the results shared here will vary from person to person, and that there are many tools that are offered through Desteni I Process courses that will further assist one in the process of stopping a habit / pattern / construct that exists within and as our mind – like for example, stuttering.

Also understand that there is much to consider with regards to understanding what goes on within and as the mind consciousness system and stuttering.  Please direct your questions about stuttering to the Desteni Forum. Thanks!

Oh and my grandson is now applying a similar process to help himself to stop biting his nails. I will share the results as they’re available.

 

“When you’re setting out to change something about yourself it’s not going to happen magically on it’s own – you have to be the driving force behind it. Changing a pattern of behaviour or a thought pattern requires that you actually do the new behaviour that you want to live and stop the old behaviour. This concept of fake it till you become it is exactly it – you have to practice and push yourself to do things and behave in ways that are outside your comfort zone and that may seem scary.
The first important thing you must make sure of is that that fear of “what if (I do it badly, it ends up being the wrong choice, I can’t do it…)” doesn’t stop you. Obviously changing yourself is going to need practice, so you won’t get it perfect the first (or second, or third, or even hundredth) time – but you have to keep practicing until you become the new pattern that you feel will benefit, the pattern that you actually want to live in your life.” Cerise Poolman

 

Check out the FREE online course and Learn Essential Life skills:
Desteni I Process Lite


A Must Hear Series: Parenting – Perfecting the Human Race

 

Blogs to Read that go Great with the topic of this Blog:

Day 26 – Me as a Weakling Polar B(F)ear – Part 1

Day 27 – Me as a Weakling Polar B(F)ear – Part 2

Day 256 – SF/SCS on Day 237 – On Taking Security Measures All The Time

Day 245 The great Gifts ( And Downfalls) Of Being an Introvert – Is Change possible?

Part 2: The Great Gifts ( and Downfalls) Of being an Introvert – Sinking Relationships

Day 286: Calling the Beast by it’s Name – Breast Cancer – The Nature of Worry – Day 40

From the moment I was diagnosed with Breast Cancer I became more familiar than I ever have with regards to the Nature of Worry. As I began the alternative cancer treatments I outlined for myself,  and as I continue with them, I still struggle, because honestly, most days I feel physically ill and physically out of sorts within myself.

worry

Fortunately the physical reactions are lessoning and within that I’m realizing just how strong and capable who I am as my Physical body really is. Our Physical Body is constantly ingesting and processing all the physical and mental input that WE are constantly providing for it.  We just haven’t quite grasped what goes on within our physical body for it to be able to reach a point of proper chemistry and balance.

Nothing and no one works so exquisitely as our Physical body does to provide for us the vessel, the ability to experience and express ourself as life.

Yet, here’s the thing, as I’ve been walking this process of assisting my physical body to heal and correct the damage I’ve imposed upon it from years of living through and as my mind as wants and desires – what’s happened is that I’ve fallen prey to worry through my own acceptance and, my fear of losing my perception of control – the result is that I haven’t applied myself as effective as I know I am capable of – with regards to Stopping my participation in and as my mind as thoughts, feelings and emotions.

Mostly this is because I accepted and allowed old patterns of behavior to creep in as I allowed who I am as my mind to not only screw with me, but to direct me, instead of me directing myself as my mind! So, after investigating this point for awhile now while applying self-forgiveness and, through using the tools I’ve learned through Desteni I Process Pro,  I’ve come to see, realize and understand that the underlying point within my acceptance of my behavioral patterns is rooted within and as the nature of worry – specifically with regards to worrying about myself when I have a physical reaction to my therapy – which may last for days and is like an emotional roller coaster where I experience myself as losing control.

The same applies to how every six to nine months I have to send off lab work to keep track of how I’m physically doing, to see if the cancer has spread or is reducing…  What happens is, I allow myself to come and go within a possession of worry, where from the moment I send off my urine / lab test until the moment I receive the results – I secretly worry and wait and hope the results will make me feel like my life is once again in my hands / control.

This then the beginning of the End of me accepting and allowing this construct / pattern to continue within and as me.

I forgive myself that I haven’t accepted and allowed myself to consider how it is the emotional nature of worry is produced in the mind-physical relationship.

I forgive myself that I haven’t accepted and allowed myself to see, realize and understand how worry is connected to patterns within my mind where I tend to wonder off into my imagination / where I wonder off into and as my mind thinking and looking at different scenerio’s of what if this happens or what if that happens – teetering between positive and negative energjes / mind possessions, specifically with regards to when I have physical reactions and /or when I’m ‘waiting’ on test results to determine if there is any improvement in my condition.

I forgive myself that I have accepted and allowed myself to let the fear energy within worry have an effect on me where I stop my awareness of what my physical body is saying to me and instead allow myself to be directed by/as my mind within the nature of worry – where it’s like my heart races and my upper body becomes tight and a tenseness slowly moves within and through my entire physical body.

I forgive myself that I haven’t accepted and allowed myself to see, realize and understand another dimension of worry which is that of ‘waiting’.

I forgive myself that I haven’t accepted and allowed myself to see, realize and understand another dimension of worry which is the fear of losing control, where my mind has backchat / thoughts of: I can’t do anything / oh my God I’m not in control / what if’s and maybe’s.

I forgive myself that I have accepted and allowed myself to fear a loss of control from the moment I send off my urine / lab test until the moment I receive the results, where I will teeter back and forth in a possession of worry until I get results that make me feel like my life is once again in my hands / control.

I forgive myself that I have accepted and allowed myself to when I’m applying my daily alternative treatment routine, how when and if I begin to experience pain, or a flu like symptom occurs, such as nausea, diarrhea, fever, heavy feeling within my physical body (toxicity), fatigue, etc, where I see myself go almost automatically into an acceptance of worry within myself – in believing that the reaction must mean that the cancer is spreading, and within that for all the waiting moments to ‘feel better’ and for the fear of losing control – instead I see, realize and understand that the metabolic program / treatment I’m walking brings about a readjustment in body chemistry as it heals, and how as my physical body meets the changing situations it responds in surprising ways to the process and to apply common sense instead of worry.

Therefore, I commit myself to when and as I see myself as my physical body having a physical reaction, I Stop, I Breathe, I see, realize and understand how the longer the deficiencies within my physical body have existed the more prevalent the reaction is likely to be as a physiological balance of chemistry and healing takes place within and as my Physical Body.

I commit myself to stop who I am as the nature of worry through a practical physical application of walking real-time self change according my decision to direct myself to stop myself from reacting when I realize my physical body is having a physical reaction to treatment,  as well as walking the same in stopping my participation in and as worry when the moment comes for me to send in for lab testing, etc.

more on this point to come in future posts

 

Day 285: Letting go of holding on to what used to be

Today I stumbled upon the picture of a couple celebrating 40 years of marriage. Now, I knew them when they were a newly married couple and very much a part of my life, some 40 years ago. I was 18, newly married with a baby boy who was less than a year old when I first met them. My then husband and I met them through a new church we were trying out at the time. Him and I would go on to spend some 7 years of our life hanging out with the them and some other couple’s – all of us were part of a young couple’s group that at the time was growing rapidly with many babies on the way.

what used to be

So I haven’t seen or even heard anything about this couple for at least 30 years, which is around the time that my first marriage ended and I just never saw them again. My ex got custody of our church friends and the church, so seeing the picture of the two of them together celebrating 40 years of marriage triggered a memory of my life with them in it and what I noticed upon seeing it was how within me. I felt a sort of odd comforting energetic sadness.

The oddly familiar emotion / energy is the same as I’ve been aware of going on within me for awhile now. So with the thing coming up again I realize that here’s another opportunity to fall for it or face it straight on and not participate in the energy of the thing. Instead I focus on breathing and continue on without the energy but remaining aware of how within the memory is this sadness / emotion within the idea and self-judgments and fear of loss I have towards myself within my mind in seeing myself growing old..

The topic of growing old and all that it entails has been a familiar topic as of late within the group that my partner and I are apart of, and I highly recommend one watch the Senior Live Google Hangouts for awesome support for topics regarding growing older.

Ok so what I realized when I saw the picture of them looking 40 years older was a moment where within me, I missed me, the me I was when I was with them way back then. For a moment I saw who I was in the memory and I wanted to take in the energy as comfort as if it were real. Instead, I was able to Stop, to breathe and remain aware of myself as I investigated the memory and directed myself to not allow myself to be taken over by it and I realized how growing old feels like the death of ourself, like grieving for ourself.

And I mean, when I look in the mirror, I don’t see the face of myself when I was 20, or 30 or even 40! And the thing about growing old is that no one prepares us for it. Sure no one wants to die, but no one really wants to start looking old either. Oh sure people joke about it or even lie and say they enjoy being older… But, ask most people who are over 55 and they’ll tell you that one of the hardest things about getting older is that it’s like you become invisible to others. It’s like people don’t really look at older folks, and anyone who is used to getting attention / energy – based on how they look for example – for them, growing old may mean the beginning of depression and / or feelings of isolation.

Both depression and isolating myself from others is something that I’ve written much self-forgiveness for and yet the point of growing old and how that feels within myself, is one I continue to investigate with the tools I’ve come to learn through Desteni I Process Pro . Together with those tools, and having cancer, I have the opportunity to physically reverse some of the damage that I’ve caused to my physical body through how and what I’ve accepted and allowed myself to be through and as my mind.

I see, realize and understand that, specifically with forgiving myself and letting go of holding on to what used to be. I see how within what feels like grief or sadness is actually a reaction of energy within the ‘fear of loss‘ and ‘fear of letting go’ construct. Seeing that,, I had to ask myself what holding onto things within myself within the construct of ‘fear of loss’ and ‘fear of letting go’ – how is being that construct, controlling and influencing my physical body..?

I forgive myself that I have accepted and allowed myself as my physical body to be in a constant state of fear that something may or might be lost and within that, I forgive myself for the adrenaline that comes up within my physical body as stress within the fear of ‘I must be ready’, for if and when something goes wrong that would cause me to lose control or cause me to lose my relationship to that something or someone.

I forgive myself that I have accepted and allowed myself to react to the words, ‘you can’t control it’ within the ‘fear of loss’ and ‘fear of letting go’ construct.

I forgive myself that I have accepted and allowed myself to not see, realize and understand the relationship between the words; ‘letting go’ and ‘control’ – where I’ve created an illusion that if I don’t control something or someone I will lose it/them and/or I will lose the context of myself in relation to that something or someone.

I forgive myself that I have accepted and allowed myself to not see, realize and understand how that control and fear of loss relationship that the emotional energy creates is a physical tension within and as my physical body and how that physical tension imposes stress within and on the physical body.

I forgive myself that I haven’t accepted and allowed myself to see, realize and understand that my relationship with regards to how I react to the idea of letting go of fear of loss becomes similar to the grieving process because it’s who and how I’ve always existed as, thus, participation in any memory / thoughts of growing old and/or grief / sadness of who I used to be is simply because I’ve not yet walked a physical application where I do NOT react when fear of loss and letting go are triggered and / or when thoughts come up within emotions of sadness / grief, therefore, I commit myself to when and as I react in fear of loss and/or fear of letting go in relations to someone or something within my life I stop, I breathe, I apply self-forgiveness in the moment and let go and release, to move myself and Direct myself to Stand within the Decision to let it go.

I commit myself to when and as I see a memory come up – where my mind begs me to remember what so and so did and said, and how wonderful it was in how I believe the memory makes me feel – that this is a red flag for me to know there is more to forgive, thus I commit myself to ask myself what about it do I want to hold onto and what is it about myself within it that I do not want to change – to assist myself to Stand within my Commitment to let go of the fear of loss / the fear of letting go and the feeling of growing old / grief / sadness.

I commit myself to know where I stand with people and things, where I Stop the illusion within my mind of believing that I have to hold onto something or someone and to instead redefine my relationship to it/them according to what’s best for all.

I commit myself to see, realize and understand that anything that can be lost, cannot and is Not real.

I commit myself to assist and support myself to continue to Investigate and Forgive myself for my relationship to things and people within the dimensions of control and fear of loss.

 

Day 284: Redefining and Commitment to Living ‘Grace’

When I looked within myself at how I’ve lived the word ‘grace’, I could see that although I completely comprehend how we as a society have defined it, such as in ‘merriam-webster’:

: a way of moving that is smooth and attractive and that is not stiff or awkward
: a controlled, polite, and pleasant way of behaving
graces : skills that are needed for behaving in a polite way in social situations

I hadn’t really ever considered what living the word ‘grace’ may look like or mean.  In fact, when I looked at how I felt inside myself when I looked at the word ‘grace’, what I saw was a feeling of awkwardness and an almost stumbling within myself, like a ‘not knowing’ so to speak.

So I realized that I’ve never really considered that I’ve not only the ability to redefine who I am as ‘grace’, but I’ve also the responsibility to do so.  In doing so, one like’s to think it would be easy to redefine who one is as ‘grace’, however, asking oneself important questions like ‘what does it mean to live the word ‘grace’ and, ‘what would that mean being for oneself, one’s body, and way of living‘?

It’s not an easy question to answer or live as because who we are as our mind depends upon things from our outside world to stimulate and entertain us, so it requires a slowing down within oneself in order to assist oneself effectively.
grace
When I first began to focus on and redefine myself as ‘grace’, it was cool, but kind of surprising when I realized just how much I reLIEd upon the energy I would get when I’d participate in any way in the bizarre little personal attacks on myself that I was accepting as backchat within my mind.

It’s cool when you commit to investigating these things that are going on within your mind, you begin to see just how ridiculous it all is – like the small sentences of backchat where in your head your hearing things like, ‘you can’t do this’, ‘I’m tired‘, ‘your getting to old for that’, etc, all of which add up to some serious self-judgments and suppression.

So as I’ve been walking this point in real-time – forgiving myself for the self-loathing and self-critical way of thinking, and forgiving myself for allowing myself to be controlled to such a degree where I’ve been motivated to move myself by and as my mind – which is in itself physically exhausting and proof how damaging our thought processes are on our physical body.

Instead of allowing that, I directed myself to stop and forgive myself, so when a self-judgment thought would come up or re-occur, I would stop, breathe and focus on giving myself ‘grace’, remaining aware of what that means and feels like to give myself ‘grace’ as self support.

After a few days, the backchat attack began to raise doubts because my mind as consciousness was losing controls so it used fear through the words, ‘your body can’t handle this’.  That’s when within me, it was like my physical body as me Stood Up, and I saw how when those thoughts came up my entire physical body became tense and uncomfortable and I became aware of how my bottom lip sought to hold down my upper lip real tight like, so I used that as an awareness, a flag if you will to provide assistance for myself to know it’s time to stop and breathe!  Within that I began to recognize who I am as my physical body within and as ‘Grace’,  and how when I allow myself ‘Grace’ my entire inside relaxes in clarity.

So, it’s been a few weeks now since I began investigating this point and I’m realizing who I am as ‘grace’ is becoming of me more and more – where ‘grace’ is a soft place within where I flow comfortably through and as my entire physical body, and within that a great gift emerged in that within and as ‘Grace’, self-judgments towards myself and others cannot and does not exist.

And so I see an opportunity that’s opened up here for me to see, realize and understand what it means to Life the word ‘Grace’ into and as myself and our entire World System within and as All of Existence.

Therefore, I commit myself to direct myself to move myself with an awareness to change what I’ve been accepting and allowing within my world – through self-forgiveness I let go the paranoia that has been placed as control and created around religion and how living the word ‘grace’ throughout our lives became identified with the idea of a “God watching over us” or a “God who knows best” attitude as another way to justify spirituality and the paranoia around it to the extreme – I further commit myself to take actions that prevent harm to All Living beings, to get to the point of having the ‘Grace’ to consider the common good for All Life through a Living Income Proposal, to ensure All the opportunity of Living Life in accordance to what’s Best for All to become part of the way Life exist on Earth.

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“Politics is the Fascinating Interesting thing that is In Fact Legitimate and Legal as a way to Change the World, simply by Voting or Getting Involved in Creating Political Parties that Actually Present a Constitutional Bill of Rights, Ensuring that All Laws that exist are Aligned to that, Ensuring that All Necessary Preventions that Ensures a Life that is Best for All Happens on Earth – those kind of stuff all Happen through Politics, through Government. And Government is Not ‘Evil,’ Government is the Product of The People. If Governments are ‘Evil’ as so many Paranoids Claim, then They’re Evil because They are the Ones that Created the Government in the first place, they don’t have an Alternative = that’s quite a Problem. One Shouldn’t Judge: You Should Look for Solutions and Alternatives.

As long as You Have No solutions and Alternatives = You are Judging.

If You Have a Solution and Alternative = it’s No Longer a Judgment, it is Then Common Sense Reasoning.” Bernard Poolman

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Investigate

The Living Income Proposal

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“I forgive myself that I have accepted and allowed myself to not realize that it was Critical for the Successful Design of Consumerism as Resource Control by the few to get Personal Effort to be SUBJECT to the GRACE of an INVISIBLE GOD to which ALL SUCCESS was ATTRIBUTED, to make sure the Human will ACCEPT Personal Self-Interest as a RIGHT as SINNER to be able to Indulge and Feed Consumerism without feeling Guilty, as a Saviour or Messiah will come or has died for the SINNER that CANNOT Help but being SINFUL by Consuming. In this an INVISIBLE PACT was created between Consumerism and Religion with Consumers FUNDING Religion as a way of Passing for Penance as the 7th Day of Confession and Forgiveness – Creating a Human that Accepts as the Core of the Human: EVIL, that Cannot be Conquered by Self, but only through a Divine force.

 

I commit myself to show that the Human’s acceptance of themselves as inherently Evil can in fact be conquered by Self and does NOT require a Divine Force or Forgiveness from an Imaginary God, but requires the courage to be Self Honest, to dare oneself to care, and to give oneself the gift of Self-Forgiveness.” Bernard Poolman